|
Natalia Ruszkowski
School:
Class: 2020
Grade:
|
|
|
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | 1.47 Mi XC | | Cross Country 2019 | SR | 24:47.8 | - | - | - | - | | Cross Country 2018 | JR | 22:48.4 | - | - | - | - | | Cross Country 2017 | SO | 23:30.1 | - | - | - | - | | Cross Country 2016 | FR | 23:23.4 | 16:53.6 | 10:28.3 | 07:55.0 | 10:17.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 1000 M | 1500 M | Mile | | Winter Track 17/18 | SO | - | 03:30.70 | 05:39.47 | 06:01.8 | | Winter Track 16/17 | FR | 44.41 | 03:30.47 | 05:30.09 | - |
| Spring Track Seasons Best |
Season | Class | 1500 M | 3000 M | | Spring Track 2018 | SO | 05:29.69 | - | | Spring Track 2017 | FR | 05:25.46 | 12:02.54 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 24:47.8 | 22 | Peconic Invitational, Red Creek Park | 09/12/19 | | 2018 Results | | 5K XC | 22:48.4 | 80 | Section XI Division Championships, Sunken Meadow | 10/23/18 | | 5K XC | 25:52.1 | 57 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 23:17.1 | 52 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 24:11.4 | 27 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2017 Results | | 5K XC | 23:56.6 | 117 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 23:31.8 | 5 | Suffolk Coaches Invitational, Sunken Meadow | 09/23/17 | | 5K XC | 23:30.1 | 20 | Jim Smith Invitational, Sunken Meadow | 09/09/17 | | 2016 Results | | 5K XC | 23:23.4 | 36 | Section XI Division Championship, Sunken Meadow | 10/25/16 | | 2.5 Mi / 4K XC | 16:53.6 | 19 | Brown Northeast Invitational, Goddard | 10/15/16 | | 1.25 Mi XC | 07:55.0 | 16 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 1.47 Mi XC | 10:17.9 | 14 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/16 | | 1.5 Mi XC | 10:40.7 | 13 | Peconic Invitational, Red Creek Park | 09/15/16 | | 1.5 Mi XC | 10:28.3 | 29 | Jim Smith Invitational, Sunken Meadow | 09/10/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 1000 M | 03:30.70 | 61 | Stanner Games, Armory | 01/13/18 | | 1500 M | 05:39.47 | 13 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | Mile | 06:01.8 | 12 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 16/17 Results | | 1500 M | 05:31.83 | 22 | Section XI Girls Large/Small Championships, Suffolk Comm. | 02/05/17 | | 1000 M | 03:34.13 | 27 | Section XI Jim Howard Meet (Girls), Suffolk Comm. | 01/29/17 | | 1500 M | 05:30.09 | 26 | Section XI Jim Howard Meet (Girls), Suffolk Comm. | 01/29/17 | | 1000 M | 03:30.47 | 8 | Section XI Art Mitchell Meet (Girls), Suffolk Comm. | 01/15/17 | | 1500 M | 05:37.38 | 13 | Section XI Art Mitchell Meet (Girls), Suffolk Comm. | 01/15/17 | | 300 M | 44.41 | 2 | Section XI Art Mitchell Meet (Girls), Suffolk Comm. | 01/15/17 | | 1000 M | 03:32.74 | 18 | Suffolk Girls Crossover Meet D1, Suffolk Comm. | 01/03/17 | | 1000 M | 03:35.43 | 20 | Section XI Girls Crossover A, Suffolk Comm. | 12/04/16 |
Prior Season Spring track Results
|
