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Jack Frycek
School:
Class: 2020
Grade:
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Season | Class | 5K XC | 2.8 Mi XC | 1.5 Mi XC | 1.45 Mi XC | 1.55 Mi XC | 1.7 Mi XC | | Cross Country 2019 | JR | 27:32.1 | 27:42.7 | - | - | - | - | | Cross Country 2018 | SO | 25:48.0 | - | - | - | - | - | | Cross Country 2017 | FR | 28:37.2 | - | - | - | - | - | | Cross Country 2016 | | 29:57.2 | - | 11:43.7 | 11:34.0 | 12:36.5 | 13:57.4 |
| Winter Track Seasons Best |
Season | Class | Shot Put | | Winter Track 17/18 | FR | 27 Ft 5.75 In | | Winter Track 16/17 | | 23 Ft 11 In |
| Spring Track Seasons Best |
Season | Class | Shot Put | Discus Throw | | Spring Track 2019 | SO | 34 Ft 6 In | 90 Ft 11 In | | Spring Track 2018 | FR | 31 Ft 3 In | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 27:32.1 | 37 | Knipfing Memorial XC Invitational, Firemans Field | 10/04/19 | | 5K XC | 29:17.4 | 225 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 2.8 Mi XC | 27:42.7 | 43 | Bob Pratt Invitational, Sunken Meadow | 09/21/19 | | 5K XC | 28:57.5 | 110 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2018 Results | | 5K XC | 25:55.4 | 346 | Section XI Division Championships, Sunken Meadow | 10/23/18 | | 5K XC | 25:48.0 | 77 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/13/18 | | 5K XC | 26:36.9 | 234 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 26:37.4 | 197 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 5K XC | 27:25.9 | 135 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 5K XC | 29:36.7 | 105 | Peconic Invitational, Red Creek Park | 09/13/18 | | 2017 Results | | 5K XC | 28:37.2 | 79 | Section XI Division Championships, Sunken Meadow | 10/26/17 | | 5K XC | 28:54.0 | 59 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/14/17 | | 5K XC | 29:54.6 | 142 | Suffolk Coaches Invitational, Sunken Meadow | 09/23/17 | | 5K XC | 29:32.3 | 208 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 5K XC | 28:54.6 | 144 | Jim Smith Invitational, Sunken Meadow | 09/09/17 | | 2016 Results | | 5K XC | 29:57.2 | 262 | Section XI Division Championship, Sunken Meadow | 10/25/16 | | 1.55 Mi XC | 12:36.5 | 20 | Westhampton Beach Cross Country Invitational, Red Creek Park | 10/06/16 | | 1.7 Mi XC | 13:57.4 | 56 | Tom Knipfing Invitational, Ridge | 09/30/16 | | 1.45 Mi XC | 11:34.0 | 109 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/16 | | 1.5 Mi XC | 11:43.7 | 37 | Peconic Invitational, Red Creek Park | 09/15/16 | | 1.5 Mi XC | 11:56.5 | 194 | Jim Smith Invitational, Sunken Meadow | 09/10/16 |
Prior Season Winter track Results
Prior Season Spring track Results
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