Trackconference

Athlete Profile

Russell Gradel

School: Class: 2020 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	1.5 Mi XC	1.7 Mi XC
Cross Country 2017	SO	19:29.8	-	-
Cross Country 2016	FR	19:09.1	08:31.4	09:48.8

Winter Track Seasons Best

Season	Class	55 M	200 M	300 M	Long Jump	Triple Jump
Winter Track 19/20	SR	-	-	-	21 Ft 4.50 In	42 Ft .75 In
Winter Track 18/19	JR	-	23.89	-	20 Ft 7.75 In	-
Winter Track 17/18	SO	-	23.88	40.19	19 Ft 9.75 In	-
Winter Track 16/17	FR	07.43	-	40.13	19 Ft 6.75 In	-

Spring Track Seasons Best

Season	Class	100 M	200 M	400 M	Long Jump
Spring Track 2019	JR	11.61	-	-	20 Ft 6.50 In
Spring Track 2018	SO	12.21	24.40	52.29	19 Ft 9.50 In
Spring Track 2017	FR	12.89	24.12	-	19 Ft 1.50 In

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2017 Results
5K XC	20:16.5	124	Section XI State Qualifier, Sunken Meadow	11/03/17
5K XC	19:29.8	28	Section XI Division Championships, Sunken Meadow	10/26/17
5K XC	19:58.4	62	Tom Knipfing - Goldberg Memorial XC Invitational, Firemans Field	09/28/17
2016 Results
5K XC	20:35.7	73	Section XI Division Championship, Sunken Meadow	10/25/16
5K XC	19:09.1	109	Brown Northeast Invitational, Goddard	10/15/16
1.5 Mi XC	08:31.4	18	Suffolk Officials Invitational, Sunken Meadow	10/08/16
1.7 Mi XC	09:48.8	4	Tom Knipfing Invitational, Ridge	09/30/16
1.5 Mi XC	11:34.9	77	Suffern Invitational, Bear Mountain	09/17/16

Prior Season Winter track Results

Event	Time	Place	Meet	Date
19/20 Results
Triple Jump	42 Ft .75 In	5	Long Island Elite Track Invitational, St. Anthony's HS	02/29/20
Long Jump	21 Ft 2 In	7	Long Island Elite Track Invitational, St. Anthony's HS	02/29/20
Long Jump	20 Ft 1 In	9	Ocean Breeze Freedom Games, Unspecified	01/04/20
Long Jump	21 Ft 4.50 In	2	Coach Saint Invitational, Armory	12/20/19
18/19 Results
Long Jump	20 Ft 5 In	21	NYSPHSAA - State Championship Meet, Ocean Breeze	03/02/19
Long Jump	20 Ft 3.75 In	2	St. Anthony's Developmental Meet, St. Anthony's HS	01/05/19
Long Jump	18 Ft 7 In	36	Marine Corps Holiday Classic, Armory	12/29/18
200 M	23.89	61	Marine Corps Holiday Classic, Armory	12/29/18
Long Jump	20 Ft 7.75 In	3	Bishop Loughlin Games, Ocean Breeze	12/15/18
17/18 Results
200 M	23.88	2	New Balance Games, Unspecified	01/21/18
Long Jump	19 Ft 3 In	3	New Balance Games, Unspecified	01/21/18
200 M	23.88	2	New Balance Games, Armory	01/20/18
Long Jump	19 Ft 3 In	3	New Balance Games, Armory	01/20/18
Long Jump	19 Ft 3 In	3	New Balance Games - Friday (revised), Armory	01/19/18
200 M	23.88	2	New Balance Games - Friday (revised), Armory	01/19/18
300 M	40.19	17	Section XI Boys Crossover C, Unspecified	12/20/17
Long Jump	19 Ft 9.75 In	4	Section XI Boys Crossover C, Unspecified	12/20/17
16/17 Results
Long Jump	19 Ft 6.75 In	4	SectionXI Last Chance Meet (Boys), Suffolk Comm.	01/29/17
55 M	07.54	25	SectionXI Last Chance Meet (Boys), Suffolk Comm.	01/29/17
300 M	40.13	15	Section XI Boys League Championships, Suffolk Comm.	01/22/17
Long Jump	19 Ft 1.50 In	8	Section XI Boys League Championships, Suffolk Comm.	01/22/17
300 M	40.32	3	Section XI Boys Frosh/Soph Championships, Suffolk Comm.	01/20/17
Long Jump	18 Ft 7 In	3	Section XI Boys Frosh/Soph Championships, Suffolk Comm.	01/20/17
Long Jump	18 Ft 9.25 In	11	Section XI Boys Crossover D, Suffolk Comm.	01/02/17
300 M	40.58	40	Section XI Boys Crossover D, Suffolk Comm.	01/02/17
Long Jump	18 Ft 9.75 In	4	Section XI Boys Crossover C2, Suffolk Comm.	12/21/16
55 M	07.43	22	Section XI Boys Crossover B, Suffolk Comm.	12/18/16
Long Jump	17 Ft 8.75 In	12	Section XI Boys Crossover B, Suffolk Comm.	12/18/16
Long Jump	17 Ft 10.25 In	6	Section XI Boys Crossover A-2, Suffolk Comm.	12/14/16

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2019 Results
Long Jump	20 Ft 6.50 In	5	Saint Anthony's Invitational, St. Anthony's HS	05/03/19
100 M	11.61	2	Bob Pratt Memorial Track and Field Invitational, Smithtown High School	04/27/19
100 M	11.70	4	Bob Pratt Memorial Track and Field Invitational, Smithtown High School	04/27/19
100 M	11.67	4	Suffolk Coaches Spring Invitational, Commack HS	04/13/19
100 M	11.81	5	Suffolk Coaches Spring Invitational, Commack HS	04/13/19
2018 Results
Long Jump	19 Ft 8.50 In	5	Bob Pratt Memorial Track and Field Invitational, Smithtown High School	04/28/18
400 M	52.29	1	Suffolk Officials Boys Invitational, Mt. Sinai HS	04/14/18
Long Jump	19 Ft 9.50 In	2	Suffolk Officials Boys Invitational, Mt. Sinai HS	04/14/18
Long Jump	19 Ft 6 In	1	Valley Stream North Challenge, VS North	04/07/18
100 M	12.21	11	Valley Stream North Challenge, VS North	04/07/18
200 M	24.40	6	Valley Stream North Challenge, VS North	04/07/18
2017 Results
200 M	24.73	5	North Shore Invitational, North Shore HS	05/13/17
Long Jump	18 Ft 6 In	7	North Shore Invitational, North Shore HS	05/13/17
200 M	24.12	5	Smithtown Invitational, Smithtown High School	04/29/17
200 M	24.12	5	Bob Pratt Smithtown Invitational, Smithtown West	04/29/17
200 M	24.91	3	Suffolk Coaches Meet - Boys, Commack HS	04/22/17
Long Jump	19 Ft 1.50 In	3	Suffolk Coaches Meet - Boys, Commack HS	04/22/17
100 M	12.89	5	Suffolk Officials Meet (Boys), Mount Sinai High School	04/08/17

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