Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2019 | JR | 21:28.1 | 16:41.6 | - | | Cross Country 2018 | SO | 21:10.6 | 17:14.3 | - | | Cross Country 2017 | FR | 20:30.9 | 16:28.5 | 09:39.2 |
| Winter Track Seasons Best |
Season | Class | 300 M | 400 M | 600 M | 800 M | 1000 M | 1500 M | 3000 M | | Winter Track 19/20 | JR | 44.59 | - | 01:40.46 | - | 03:25.63 | - | - | | Winter Track 18/19 | SO | 46.16 | 01:04.81 | 01:43.91 | 02:38.00 | 03:27.02 | - | - | | Winter Track 17/18 | FR | - | - | 01:45.86 | - | 03:19.59 | 05:14.98 | 12:10.40 | | Winter Track 16/17 | | - | - | - | - | 03:16.68 | 05:19.44 | 12:03.66 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2021 | SR | 26.54 | 59.72 | 01:05.59 | 02:32.00 | - | 13:27.20 | - | | Spring Track 2019 | SO | - | 01:02.70 | 01:08.60 | 02:26.01 | - | - | 08:12.30 | | Spring Track 2018 | FR | - | 01:02.10 | 01:08.64 | 02:23.52 | 05:28.00 | - | 08:19.40 | | Spring Track 2017 | | - | 01:02.18 | - | 02:24.95 | 05:16.16 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 21:28.1 | 10 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 23:09.3 | 28 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 17:29.4 | 23 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 22:14.5 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 23:42.4 | 39 | Bob Pratt Invitational, Sunken Meadow | 09/21/19 | | 2.5 Mi / 4K XC | 16:41.6 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 5K XC | 23:26.7 | 26 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 17:38.2 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 22:05.3 | 25 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 21:38.9 | 14 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 21:48.9 | 6 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 21:10.6 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 22:58.2 | 24 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:21.4 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 22:49.5 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 5K XC | 23:39.8 | 66 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 17:14.3 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2017 Results | | 5K XC | 20:30.9 | 18 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:29.3 | 17 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:29.3 | 17 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 21:08.5 | 4 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 16:28.5 | 5 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 22:38.4 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 21:39.7 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 21:46.0 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 1.5 Mi XC | 09:39.2 | 5 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 17:37.2 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 1.5 Mi XC | 09:43.6 | 22 | Jim Smith Invitational, Sunken Meadow | 09/09/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 300 M | 44.59 | 14 | Long Island Elite Track Invitational, St. Anthony's HS | 02/29/20 | | 600 M | 01:40.51 | 4 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | 600 M | 01:42.57 | 2 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 600 M | 01:40.46 | 5 | Bullis Speed Champion Invitational, Armory | 01/25/20 | | 600 M | 01:43.62 | 1 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 300 M | 45.14 | 4 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 4x400 Meter Relay | 04:15.55 | | Yale Invitational, Yale Univ. | 01/10/20 | | 600 M | 01:43.91 | 27 | Yale Invitational, Yale Univ. | 01/10/20 | | 600 M | 01:43.91 | 4 | Yale Invitational, Yale Univ. | 01/10/20 | | 300 M | 44.92 | 4 | Groups C & F, St. Anthony's HS | 01/07/20 | | 600 M | 01:46.63 | 3 | Groups B & F, St. Anthony's HS | 12/18/19 | | 4x200 Meter Relay | 01:55.98 | | Jim Mitchell Invitational, Armory | 12/14/19 | | 600 M | 01:43.76 | | Jim Mitchell Invitational, Armory | 12/14/19 | | 4x400 Meter Relay | 04:25.95 | | Groups D & F, St. Anthony's HS | 12/12/19 | | 1000 M | 03:25.63 | 2 | Groups D & F, St. Anthony's HS | 12/12/19 | | Sprint Medley Relay (440-220-220-880) | 04:34.52 | 4 | Staten Island Relays, Ocean Breeze | 12/07/19 | | 600 M | 01:45.23 | 2 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 600 M | 01:44.62 | 5 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 600 M | 01:43.91 | 6 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 300 M | 46.16 | 3 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 600 M | 01:45.38 | 3 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 600 M | 01:48.04 | | Yale Classic Invite, Yale Univ. | 01/11/19 | | 600 M | 01:48.04 | 44 | Yale Classic Invite, Yale Univ. | 01/11/19 | | 600 M | 01:48.04 | 2 | Yale Classic Invite, Yale Univ. | 01/11/19 | | 1000 M | 03:27.02 | 9 | Groups D & E, St. Anthony's HS | 01/10/19 | | 400 M | 01:04.81 | 81 | Hispanic games, Armory | 01/05/19 | | 800 M | 02:38.00 | 70 | Hispanic games, Armory | 01/05/19 | | 600 M | 01:48.41 | 6 | Groups C & D, St. Anthony's HS | 12/05/18 | | 600 M | 01:46.47 | 4 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 600 M | 01:45.86 | 9 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1000 M | 03:20.79 | 4 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 4x800 Meter Relay | 10:21.00 | 12 | Millrose Games Trials, Armory | 01/10/18 | | 600 M | 01:46.51 | 3 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | 1000 M | 03:20.79 | 4 | Groups B & F, St. Anthony's HS | 01/04/18 | | 1000 M | 03:19.59 | 7 | Groups C & F, St. Anthony's HS | 12/12/17 | | 1500 M | 05:14.98 | 8 | Groups E & F, St. Anthony's HS | 12/06/17 | | 3000 M | 12:10.40 | 3 | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | 16/17 Results | | 4x800 Meter Relay | 10:13.86 | 1 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 1000 M | 03:16.68 | 3 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 1500 M | 05:30.44 | 9 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 3000 M | 12:03.66 | 10 | Groups B & F, St. Anthony's HS | 01/04/17 | | 1500 M | 05:19.44 | 6 | Groups C & F, St. Anthony's HS | 12/15/16 | | 1000 M | 03:27.10 | 7 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 3000 M | 12:07.06 | 10 | St. Anthony's Developmental Meets, St. Anthony's HS | 12/03/16 | | 1500 M | 05:29.75 | 7 | Groups E & F, St. Anthony's HS | 11/29/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 400 IH | 01:08.95 | 1 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 400 M | 01:00.02 | 1 | Class A Championships, Mitchel Complex | 06/10/21 | | 400 IH | 01:07.39 | 1 | Class A Championships, Mitchel Complex | 06/10/21 | | 400 M | 59.72 | 1 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 400 IH | 01:05.59 | 1 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 200 M | 26.54 | 1 | League meet 5 - girls Conf. 2,4, Malverne HS | 05/21/21 | | 400 IH | 01:06.14 | 1 | League meet 5 - girls Conf. 2,4, Malverne HS | 05/21/21 | | 400 M | 01:00.74 | 2 | League meet 4 - girls Conf. 2,4, Friends Ac. | 05/18/21 | | 400 IH | 01:08.44 | 1 | League meet 4 - girls Conf. 2,4, Friends Ac. | 05/18/21 | | 400 M | 01:06.94 | 2 | League meet 3 - girls Conf. 2,4, Wantagh HS | 05/11/21 | | 3000 M | 13:27.20 | 3 | League meet 2 - girls Conf. 2,4, Wheatley HS | 05/07/21 | | 400 M | 01:00.84 | 1 | League meet 2 - girls Conf. 2,4, Wheatley HS | 05/07/21 | | 400 IH | 01:07.84 | 1 | League meet 2 - girls Conf. 2,4, Wheatley HS | 05/07/21 | | 800 M | 02:32.00 | 1 | League meet 1 - girls Conf. 2,4, Friends Ac. | 05/04/21 | | 400 IH | 01:07.74 | 1 | League meet 1 - girls Conf. 2,4, Friends Ac. | 05/04/21 | | 2019 Results | | 800 M | 02:26.01 | 4 | North Shore Invitational, North Shore HS | 05/11/19 | | Steeple 2000 | 08:12.30 | 1 | Long Beach Steeple Fest, Long Beach HS | 05/08/19 | | Steeple 2000 | 08:12.40 | 1 | Long Beach Steeple Fest, Long Beach HS | 05/08/19 | | 400 IH | 01:10.16 | 14 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 400 IH | 01:08.60 | | League meet 5 - girls Conf. 1,3, Friends Ac. | 04/30/19 | | 400 M | 01:04.60 | | League meet 5 - girls Conf. 1,3, Friends Ac. | 04/30/19 | | 400 IH | 01:09.30 | | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/16/19 | | 800 M | 02:32.80 | | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/16/19 | | 400 IH | 01:11.00 | | League meet 3 - girls Conf. 1,3, Friends Ac. | 04/09/19 | | 800 M | 02:40.50 | | League meet 3 - girls Conf. 1,3, Friends Ac. | 04/09/19 | | 400 IH | 01:11.00 | 1 | League meet 2 - girls Conf. 1,3, Bethpage | 04/02/19 | | 400 M | 01:02.70 | 3 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 400 IH | 01:09.31 | 3 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 400 M | 01:02.70 | 3 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 400 IH | 01:09.31 | 3 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 400 IH | 01:10.50 | 1 | League meet 1 - girls Conf. 1,3, Friends Ac. | 03/26/19 | | 800 M | 02:38.80 | 1 | League meet 1 - girls Conf. 1,3, Friends Ac. | 03/26/19 | | 2018 Results | | 800 M | 02:26.29 | 6 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 400 IH | 01:09.24 | 3 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 800 M | 02:33.99 | 3 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 400 IH | 01:08.64 | 1 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 800 M | 02:23.52 | 4 | North Shore Invitational, North Shore HS | 05/12/18 | | Steeple 2000 | 08:19.40 | 1 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 400 IH | 01:14.60 | | League Meet 5 - girls Conf. 1,3, VS North | 04/30/18 | | 400 M | 01:02.10 | | League Meet 5 - girls Conf. 1,3, VS North | 04/30/18 | | 800 M | 02:27.13 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1500 M | 05:28.00 | 3 | League Meet 4 - girls Conf. 1,3, Roosevelt HS | 04/23/18 | | 400 IH | 01:19.60 | 1 | League Meet 4 - girls Conf. 1,3, Roosevelt HS | 04/23/18 | | 1500 M | 05:37.50 | 10 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 400 IH | 01:13.70 | 2 | League Meet 3 - girls Conf. 1,3, Friends Ac. | 04/16/18 | | 800 M | 02:32.70 | | League Meet 3 - girls Conf. 1,3, Friends Ac. | 04/16/18 | | 400 IH | 01:13.80 | 1 | League Meet 2 - girls Conf. 1,3, Plainedge HS | 04/11/18 | | 800 M | 02:44.20 | 2 | League Meet 2 - girls Conf. 1,3, Plainedge HS | 04/11/18 | | 400 M | 01:05.90 | 1 | League Meet 1 - girls Conf. 1,3, Unspecified | 03/26/18 | | 800 M | 02:50.00 | 3 | League Meet 1 - girls Conf. 1,3, Unspecified | 03/26/18 | | 2017 Results | | 800 M | 02:24.95 | 7 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 400 M | 01:02.18 | 3 | Division 3B Championships, Glen Cove HS | 05/16/17 | | 1500 M | 05:19.10 | 3 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 800 M | 02:32.90 | 2 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | 400 M | 01:05.80 | 3 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | 1500 M | 05:16.50 | | League Meet 5 - girls Conf. 1,3, Floral Park HS | 05/02/17 | | 1500 M | 05:16.16 | 8 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 400 M | 01:03.70 | | League Meet 4 - girls Conf. 1,3, New Hyde Park HS | 04/25/17 | | 800 M | 02:28.40 | 4 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 800 M | 02:38.20 | | League Meet 3 - boys Conf. 1,3, Friends Ac. | 04/17/17 | | 800 M | 02:32.80 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/17 | | 800 M | 02:32.70 | | League Meet 1 - girls Conf. 1,3, Roosevelt HS | 03/28/17 |
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