Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 20:45.1 | 17:17.1 | | Cross Country 2018 | JR | 20:38.6 | 16:18.6 | | Cross Country 2017 | SO | 20:10.7 | 16:21.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 400 M | 600 M | 1000 M | 1500 M | Mile | 3000 M | 1500 Walk | | Winter Track 19/20 | SR | - | - | - | - | 03:36.65 | 05:58.90 | - | 12:27.47 | - | | Winter Track 18/19 | JR | - | 51.67 | - | - | 03:23.58 | 05:34.26 | 06:00.5 | 12:08.00 | - | | Winter Track 17/18 | SO | - | 48.18 | 01:07.35 | - | 03:14.71 | 05:16.74 | 05:35.8 | 11:33.74 | - | | Winter Track 16/17 | FR | 08.79 | 54.06 | - | 01:58.72 | 03:58.51 | - | - | - | 13:43.0 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 3000 M | | Spring Track 2019 | JR | - | 02:40.40 | 05:27.61 | 12:05.72 | | Spring Track 2018 | SO | - | - | 05:29.57 | 11:57.81 | | Spring Track 2017 | FR | 01:13.53 | 02:39.49 | 05:27.31 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 23:20.1 | 31 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 23:31.9 | 41 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 20:45.1 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 17:17.1 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 17:32.9 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 20:41.9 | 8 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 20:38.6 | 3 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 21:06.2 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 21:20.1 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 21:29.7 | 3 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 22:49.1 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 16:18.6 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 21:46.0 | 13 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 16:50.0 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 20:10.7 | 12 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 20:26.3 | 9 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 20:26.3 | 9 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 16:21.7 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 20:59.9 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 21:12.0 | 1 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 20:54.0 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 21:10.3 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 21:58.5 | 9 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 16:25.0 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 03:36.65 | 13 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | 3000 M | 12:27.47 | 14 | Groups B & E, St. Anthony's HS | 01/09/20 | | 1500 M | 05:58.90 | 44 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3000 M | 12:52.24 | 23 | Groups A & E, St. Anthony's HS | 12/11/19 | | 1500 M | 06:03.68 | 32 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 3000 M | 12:11.55 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 4x800 Meter Relay | 10:12.83 | | Stanner Games, Armory | 01/11/19 | | 1000 M | 03:23.58 | | Stanner Games, Armory | 01/11/19 | | 1000 M | 03:23.58 | 43 | Stanner Games, Armory | 01/11/19 | | 3000 M | 12:08.00 | 8 | Groups D & E, St. Anthony's HS | 01/10/19 | | 4x800 Meter Relay | 10:48.01 | 4 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 1500 M | 05:34.26 | 21 | Gropus D & F, St. Anthony's HS | 12/20/18 | | Mile | 06:00.5 | | Hall Of Fame, Armory | 12/15/18 | | 300 M | 51.67 | 27 | Groups A & D, St. Anthony's HS | 12/13/18 | | 17/18 Results | | 4x800 Meter Relay | 09:53.14 | | New Balance Games, Armory | 01/20/18 | | 1500 M | 05:20.46 | 4 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 3000 M | 11:33.74 | 3 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1000 M | 03:14.71 | | Stanner Games, Armory | 01/13/18 | | 1000 M | 03:14.71 | 25 | Stanner Games, Armory | 01/13/18 | | Mile | 05:35.8 | | Hispanic Games, Armory | 01/05/18 | | 400 M | 01:07.35 | | Hispanic Games, Armory | 01/05/18 | | 1500 M | 05:16.74 | 11 | Groups D & F, St. Anthony's HS | 12/20/17 | | 3000 M | 11:50.58 | 5 | Groups C & F, St. Anthony's HS | 12/12/17 | | 300 M | 48.18 | 13 | Groups E & F, St. Anthony's HS | 12/06/17 | | 1500 M | 05:21.64 | 11 | Groups E & F, St. Anthony's HS | 12/06/17 | | 16/17 Results | | 600 M | 01:58.72 | 18 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 55 M | 08.79 | 48 | Groups B & F, St. Anthony's HS | 01/04/17 | | 300 M | 54.06 | 37 | Groups B & F, St. Anthony's HS | 01/04/17 | | 1000 M | 03:59.49 | 34 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1500 Walk | 13:43.0 | 6 | Groups C & F, St. Anthony's HS | 12/15/16 | | 55 M | 08.92 | 59 | Groups C & F, St. Anthony's HS | 12/15/16 | | 1000 M | 03:58.51 | 29 | Groups E & F, St. Anthony's HS | 11/29/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1500 M | 05:27.61 | | Port Washington Invitational, Port Washington | 05/03/19 | | 1500 M | 05:27.61 | 2 | Port Washington Invitational, Port Washington | 05/03/19 | | 3000 M | 12:05.72 | 31 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 3000 M | 12:10.00 | | League meet 5 - girls Conf. 1,3, Westbury HS | 04/30/19 | | 3000 M | 12:27.75 | 12 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 800 M | 02:40.40 | | League meet 3 - girls Conf. 1,3, Port Washington | 04/09/19 | | 1500 M | 05:38.20 | 16 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:49.72 | 21 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1500 M | 05:41.30 | | League meet 1 - girls Conf. 1,3, Syosset HS | 03/26/19 | | 2018 Results | | 3000 M | 11:57.81 | 6 | Division 1B Championships, Westbury HS | 05/16/18 | | 1500 M | 05:29.57 | | Suffolk Girls Invitational, Bay Shore HS | 04/14/18 | | 3000 M | 12:04.10 | | League Meet 1 - girls Conf. 1,3, Port Washington | 03/26/18 | | 2017 Results | | 1500 M | 05:27.31 | 7 | Division 1B Championships, Plainview HS | 05/17/17 | | 1500 M | 05:34.50 | | League Meet 5 - girls Conf. 1,3, Westbury HS | 05/02/17 | | 1500 M | 05:29.90 | | League Meet 4 - girls Conf. 1,3, Uniondale HS | 04/25/17 | | 800 M | 02:39.49 | | Port Washington Invitational, Port Washington | 04/21/17 | | 1500 M | 05:29.40 | 3 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1500 M | 05:27.90 | | League Meet 3 - girls Conf. 1,3, Baldwin HS | 04/18/17 | | 800 M | 02:46.98 | 5 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 400 M | 01:13.53 | 9 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 1500 M | 05:47.30 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/17 |
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