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Zach Lifman
School: JFK Bellmore
Class: 2011
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SR | 17:49.9 | 14:17.0 | | Cross Country 2009 | JR | 17:29.6 | 14:08.0 |
| Winter Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Winter Track 10/11 | SR | 04:58.70 | 10:36.10 | | Winter Track 09/10 | JR | 04:58.40 | 10:34.70 |
| Spring Track Seasons Best |
Season | Class | 3200 M | | Spring Track 2011 | SR | 10:21.80 | | Spring Track 2010 | JR | 10:32.40 | | Spring Track 2009 | SO | 10:54.07 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 17:49.9 | 56 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 18:02.5 | 22 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 17:52.0 | 2 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 18:11.2 | 24 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 18:14.0 | 1 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 18:54.0 | 21 | Suffolk Officials Meet, Sunken Meadow | 10/09/10 | | 5K XC | 17:53.4 | 5 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 14:17.0 | 1 | League meet 2, Bethpage | 09/27/10 | | 5K XC | 18:14.3 | 8 | Nassau Officials Invitational, Unspecified | 09/25/10 | | 2.5 Mi / 4K XC | 14:41.0 | 9 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 17:29.6 | 49 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 18:05.0 | 14 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 17:50.0 | 4 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 17:58.0 | 21 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 18:13.7 | 1 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 18:32.3 | 15 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/09 | | 5K XC | 18:32.3 | 15 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/09 | | 5K XC | 18:00.0 | 5 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 14:22.0 | 23 | St. Anthony's Invitational, Sunken Meadow | 10/03/09 | | 2.5 Mi / 4K XC | 14:08.0 | 3 | League meet 2, Bethpage | 09/29/09 | | 5K XC | 17:57.3 | 8 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 5K XC | 18:03.0 | 5 | Wheatley Invitational, Wheatley HS | 09/16/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 10/11 Results | | 3200 M | 10:47.63 | 14 | Class "A" County Championships, St. Anthony's HS | 02/08/11 | | 3200 M | 10:37.90 | 4 | Conference 3,4 Boys Championships, St. Anthony's HS | 01/20/11 | | 3200 M | 10:39.50 | 8 | Friendship Games Championship, Nassau CC | 01/17/11 | | 1600 M | 04:58.70 | 9 | Conferences 3, 4, St. Anthony's HS | 01/13/11 | | 3200 M | 10:40.00 | 7 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/06/11 | | 3200 M | 10:36.10 | 9 | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 3200 M | 10:39.50 | 7 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/10 | | 09/10 Results | | 3200 M | 10:38.68 | 12 | Class "A" County Championships, Suffolk Comm. | 02/12/10 | | 3200 M | 10:34.70 | 4 | Conference 3 Boys Championships, St. Anthony's HS | 02/03/10 | | 1600 M | 04:58.40 | 5 | Crossover St. Anthony's, St. Anthony's HS | 01/08/10 | | 3200 M | 10:37.60 | 8 | Conferences 1, 3, 6, Suffolk Comm. | 12/29/09 | | 3200 M | 10:58.30 | 14 | Friendship Games Field #3, Nassau CC | 12/16/09 | | 1600 M | 05:00.40 | 10 | Conferences 3, 4, Suffolk Comm. | 12/14/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | 3200 M | 10:23.40 | 5 | Class 'AA' County Championship , Mitchel Complex | 05/24/11 | | 3200 M | 10:32.30 | 8 | North Shore, NS Invitational | 05/14/11 | | 3200 M | 10:29.80 | 5 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 3200 M | 10:21.80 | 5 | The District Dual, VS North | 04/09/11 | | 3200 M | 10:35.20 | 14 | Paul Limmer/Pirate Invite, Calhoun HS | 04/02/11 | | 2010 Results | | 3200 M | 10:37.00 | 5 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 3200 M | 10:32.40 | 5 | Division IIA Championships, Wantagh HS | 05/18/10 | | 3200 M | 10:40.70 | 8 | North Shore Invitational, North Shore HS | 05/08/10 | | 3200 M | 10:43.60 | 9 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 2009 Results | | 3200 M | 10:54.07 | 8 | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 3200 M | 11:08.20 | 5 | Bulldog Invitational, Hewlett HS | 05/16/09 |
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