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Athlete Profile

Jason Goncalves

School: Roslyn Class: 2019 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2018	SR	18:27.3	15:31.1
Cross Country 2017	JR	20:10.1	16:13.8

Winter Track Seasons Best

Season	Class	300 M	1600 M	Mile	3200 M
Winter Track 18/19	SR	44.31	04:55.39	04:57.2	10:37.97
Winter Track 17/18	JR	-	05:26.30	05:27.5	11:55.48

Spring Track Seasons Best

Season	Class	100 M	200 M	400 M	800 M	1600 M	3200 M	Steeple 1000
Spring Track 2019	SR	-	-	58.70	02:12.77	05:04.60	11:00.01	-
Spring Track 2018	JR	-	-	-	02:31.72	05:18.00	11:24.56	03:44.40
Spring Track 2017	SO	15.90	29.40	01:05.90	-	-	-	-

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2018 Results
5K XC	18:33.8	28	Section 8 State Qualifier, Bethpage	11/03/18
5K XC	18:29.6	29	Section VIII Class County Championships, Bethpage	10/28/18
5K XC	18:58.1	38	Section VIII Frosh/Soph Championships , Bethpage	10/17/18
5K XC	18:27.3	5	League Meet #5 - Conference 3 & 4, Bethpage	10/09/18
5K XC	19:19.7	6	League Meet #4 - Conference 1 & 3, Bethpage	10/01/18
5K XC	18:52.0	11	Nassau Coaches Meet, Bethpage	09/29/18
5K XC	19:25.1	4	League Meet #3 - Conference 2 & 3, Bethpage	09/24/18
5K XC	19:59.9	113	Bob Pratt Invitational, Sunken Meadow	09/22/18
2.5 Mi / 4K XC	15:31.1	10	League Meet #2 - Conference 3 & 4, Bethpage	09/17/18
5K XC	20:57.2	56	Jim Smith Invitational, Sunken Meadow	09/15/18
2.5 Mi / 4K XC	15:54.5	9	League Meet #1 - Conference 1 & 3, Bethpage	09/12/18
2017 Results
5K XC	20:10.1	94	Section 8 State Qualifier, Bethpage	11/04/17
5K XC	20:10.7	62	Nassau Class County Champs, Bethpage	10/28/17
5K XC	20:10.7	62	Section VIII Class County Championships, Bethpage	10/28/17
5K XC	20:34.7	92	Section VIII Frosh/Soph Championships , Bethpage	10/19/17
2.5 Mi / 4K XC	16:13.8	8	League Meet #2 - Conference 3 & 4, Bethpage	10/16/17
5K XC	21:29.6	25	League Meet #5 - Conference 3 & 4, Bethpage	10/10/17
5K XC	21:04.4	57	Nassau Coaches Meet, Bethpage	10/07/17
5K XC	21:22.6	22	League Meet #4 - Conference 1 & 3, Bethpage	10/02/17
5K XC	21:52.1	20	League Meet #3 - Conference 2 & 3, Bethpage	09/25/17
5K XC	23:04.6	112	Bob Pratt Invitational, Sunken Meadow	09/16/17
2.5 Mi / 4K XC	18:57.1	14	League Meet #1 - Conference 1 & 3, Bethpage	09/11/17
5K XC	23:05.6	83	Jim Smith Invitational, Sunken Meadow	09/09/17

Prior Season Winter track Results

Event	Time	Place	Meet	Date
18/19 Results
3200 M	10:45.06	4	Conference 4 Championships, St. Anthony's HS	01/16/19
3200 M	10:37.97	12	Groups D & E, St. Anthony's HS	01/10/19
1600 M	04:55.39	30	Ocean Breeze Freedom Games, Ocean Breeze	01/05/19
300 M	44.31	103	Ocean Breeze Freedom Games, Ocean Breeze	01/05/19
Mile	05:03.9	81	Marine Corps Holiday Classic, Armory	12/29/18
4x800 Meter Relay	08:53.65	4	Groups A & E, St. Anthony's HS	12/19/18
Mile	04:57.2	52	Bishop Loughlin Games, Ocean Breeze	12/15/18
3200 M	10:49.76	12	Section VIII Group B & E, St. Anthony's HS	12/12/18
1600 M	05:05.60	14	Groups E & F, St. Anthony's HS	12/06/18
1600 M	05:09.54	55	North Shore High School Season Opener, Armory	11/30/18
17/18 Results
1600 M	05:32.25		Groups D & F, St. Anthony's HS	12/20/17
Mile	05:27.5	124	Bishop Loughlin Meet, Ocean Breeze	12/16/17
3200 M	11:55.48	17	Groups A & D, St. Anthony's HS	12/14/17
3200 M	12:11.29	29	Groups C & D, St. Anthony's HS	12/05/17
4x400 Meter Relay	04:24.92	35	North Shore High School Season Opener, Armory	12/01/17
1600 M	05:26.30	88	North Shore High School Season Opener, Armory	12/01/17

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2019 Results
400 M	58.70	13	Massapequa Last Chance Invitational, Massapequa HS	06/03/19
800 M	02:16.59	18	Hewlett Invitational, Hewlett HS	05/18/19
800 M	02:12.77	10	Port Washington Invitational, Port Washington	05/03/19
3200 M	11:05.60		League meet 5 - boys Conf. 1,3, Hewlett HS	04/29/19
3200 M	11:20.50		League meet 4 - boys Conf. 1,3, North Shore HS	04/15/19
3200 M	11:00.01	4	Knight Time Invitational, Uniondale HS	04/13/19
3200 M	11:06.90		League meet 3 - boys Conf. 1,3, Roosevelt HS	04/08/19
1600 M	05:04.60		Nassau Coaches Invitational, CS Harbor HS	04/06/19
1600 M	05:15.10		League meet 2 - boys Conf. 1,3, Bethpage	04/01/19
1600 M	05:08.00		League meet 1 - boys Conf. 1,3, Roslyn HS	03/25/19
3200 M	11:29.00		League meet 1 - boys Conf. 1,3, Roslyn HS	03/25/19
2018 Results
3200 M	11:24.56	6	Division 3A Championships, Hewlett HS	05/17/18
3200 M	11:28.41	18	North Shore Invitational, North Shore HS	05/12/18
Steeple 1000	03:44.40		Seahawk Invitational, CS Harbor HS	05/03/18
Steeple 1000	03:44.40	11	Seahawk Invitational, CS Harbor HS	05/03/18
3200 M	11:50.00		League Meet 5 - boys Conf. 1,3, Sewanhaka HS	05/01/18
1600 M	05:18.00		League Meet 4 - boys Conf. 1,3, Roslyn HS	04/24/18
800 M	02:31.72		Port Washington Invitational, Port Washington	04/21/18
1600 M	05:20.90		Port Washington Invitational, Port Washington	04/21/18
3200 M	12:26.00		League Meet 3 - boys Conf. 1,3, Bethpage	04/17/18
3200 M	11:36.00		League Meet 2 - boys Conf. 1,3, Roosevelt HS	04/12/18
1600 M	05:41.90		League Meet 1 - boys Conf. 1,3, Unspecified	03/27/18
800 M	02:38.00		League Meet 1 - boys Conf. 1,3, Unspecified	03/27/18
2017 Results
200 M	29.40		League Meet 5 - boys Conf. 1,3, South Side HS	05/01/17
400 M	01:05.90		League Meet 5 - boys Conf. 1,3, South Side HS	05/01/17
200 M	30.10		League Meet 4 - boys Conf. 1,3, Roosevelt HS	04/24/17
400 M	01:10.70		League Meet 4 - boys Conf. 1,3, Roosevelt HS	04/24/17
100 M	15.90		Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS	04/20/17
200 M	31.40		League Meet 3 - boys Conf. 1,3, Friends Ac.	04/17/17
400 M	01:12.60		League Meet 3 - boys Conf. 1,3, Friends Ac.	04/17/17
400 M	01:10.20	17	Baldwin Frosh/Soph Invitational, Baldwin HS	04/13/17
400 M	01:24.30		League Meet 2 - boys Conf. 1,3, VS North	04/03/17
200 M	36.40		League Meet 2 - boys Conf. 1,3, VS North	04/03/17
200 M	33.20		League Meet 1 - boys Conf. 1,3, Roslyn HS	03/27/17
400 M	01:12.00		League Meet 1 - boys Conf. 1,3, Roslyn HS	03/27/17

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