Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 21:05.4 | 16:51.0 | | Cross Country 2018 | JR | 21:01.7 | 17:35.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 400 M | | Winter Track 19/20 | SR | 07.21 | 41.69 | 01:03.00 | | Winter Track 18/19 | JR | 07.33 | 41.98 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | Long Jump | | Spring Track 2019 | JR | 11.60 | 24.90 | 01:00.00 | - | | Spring Track 2018 | SO | 11.70 | 24.20 | - | - | | Spring Track 2017 | FR | 12.11 | 24.39 | - | 14 Ft 4 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 21:32.5 | 121 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 21:16.4 | 92 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 16:51.0 | 92 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 21:52.5 | 22 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 21:13.5 | 87 | Saint Anthony's Invitational, Sunken Meadow | 10/04/19 | | 5K XC | 21:05.4 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 22:01.6 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 17:02.6 | 19 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 16:57.1 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 21:01.7 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 21:05.3 | 104 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 22:03.5 | 26 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 21:30.0 | 11 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 17:35.0 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 18:04.5 | 28 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 55 M | 07.33 | 13 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 300 M | 41.69 | 11 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 300 M | 41.81 | 84 | Stanner Games, Armory | 01/11/20 | | 55 M | 07.30 | 22 | Groups B & E, St. Anthony's HS | 01/09/20 | | 1600 Sprint Medley | 03:58.75 | 1 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 55 M | 07.26 | 14 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 4x200 Meter Relay | 01:47.23 | | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | 400 M | 01:03.00 | | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | 55 M | 07.21 | 34 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 55 M | 07.43 | 25 | Groups A & B, St. Anthony's HS | 12/02/19 | | 300 M | 42.63 | 22 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 300 M | 43.23 | 17 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 55 M | 07.33 | 12 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 55 M | 07.45 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 300 M | 43.72 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 300 M | 43.72 | 41 | Groups B & F, St. Anthony's HS | 01/09/19 | | 55 M | 07.45 | 36 | Groups B & F, St. Anthony's HS | 01/09/19 | | 300 M | 41.98 | 74 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 55 M | 07.42 | 58 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 55 M | 07.51 | 37 | Groups E & F, St. Anthony's HS | 12/06/18 | | 300 M | 43.71 | 37 | Groups E & F, St. Anthony's HS | 12/06/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 200 M | 25.67 | 25 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 200 M | 25.60 | | League meet 5 - boys Conf. 1,3, North Shore HS | 04/29/19 | | 100 M | 12.30 | | League meet 5 - boys Conf. 1,3, North Shore HS | 04/29/19 | | 200 M | 25.86 | 18 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 400 M | 01:00.92 | 25 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 100 M | 12.94 | 17 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 200 M | 25.86 | 18 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 400 M | 01:00.92 | 25 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 100 M | 12.94 | 17 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 100 M | 11.60 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 400 M | 01:00.00 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 200 M | 25.50 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 100 M | 11.90 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 200 M | 24.90 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 400 M | 01:01.00 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 12.20 | 49 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 12.20 | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | | 200 M | 26.00 | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | | 100 M | 11.80 | | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/19 | | 200 M | 25.50 | | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/19 | | 2018 Results | | 200 M | 25.05 | 12 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 100 M | 12.00 | | Bulldog Invitational, Hewlett HS | 05/19/18 | | 200 M | 25.21 | 11 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 100 M | 12.22 | 10 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 100 M | 12.00 | | League Meet 5 - boys Conf. 1,3, Division Ave | 05/01/18 | | 200 M | 25.60 | | League Meet 5 - boys Conf. 1,3, Division Ave | 05/01/18 | | 100 M | 12.00 | | League Meet 4 - boys Conf. 1,3, Plainedge HS | 04/24/18 | | 200 M | 24.20 | | League Meet 4 - boys Conf. 1,3, Plainedge HS | 04/24/18 | | 200 M | 25.40 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 100 M | 12:01.00 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 200 M | 25.80 | | League Meet 3 - boys Conf. 1,3, Friends Ac. | 04/17/18 | | 100 M | 12.10 | | League Meet 3 - boys Conf. 1,3, Friends Ac. | 04/17/18 | | 100 M | 11.70 | | League Meet 2 - boys Conf. 1,3, Roosevelt HS | 04/12/18 | | 200 M | 25.00 | | League Meet 2 - boys Conf. 1,3, Roosevelt HS | 04/12/18 | | 2017 Results | | 200 M | 26.89 | 24 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 200 M | 26.30 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/01/17 | | 100 M | 12.50 | | League Meet 4 - boys Conf. 1,3, Glen Cove HS | 04/24/17 | | 200 M | 24.39 | | League Meet 4 - boys Conf. 1,3, Glen Cove HS | 04/24/17 | | 100 M | 12.90 | | League Meet 3 - boys Conf. 1,3, Wantagh HS | 04/17/17 | | 200 M | 26.20 | | League Meet 3 - boys Conf. 1,3, Wantagh HS | 04/17/17 | | 100 M | 12.80 | 5 | East Meadow Invitational, East Meadow | 04/12/17 | | 200 M | 26.00 | 11 | East Meadow Invitational, East Meadow | 04/12/17 | | 100 M | 12.40 | | League Meet 2 - boys Conf. 1,3, Division Ave | 04/03/17 | | 100 M | 12.11 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 | | 200 M | 26.17 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 | | Long Jump | 14 Ft 4 In | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 |
|
