|
Sofia Gaston
School: VS South
Class: 2020
Grade:
|
|
|
Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | | Cross Country 2019 | SR | 25:38.4 | 19:05.4 | 26:00.0 | | Cross Country 2018 | JR | 26:01.1 | 21:06.2 | - | | Cross Country 2017 | SO | 25:28.5 | 19:56.7 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 1500 Walk | Shot Put | | Winter Track 19/20 | SR | - | - | - | 09:39.7 | - | | Winter Track 18/19 | JR | - | 04:10.72 | 06:30.42 | - | - | | Winter Track 17/18 | SO | 02:13.75 | 03:54.85 | 06:29.00 | - | 25 Ft 6.75 In |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | 1500 M | | Spring Track 2019 | JR | - | - | - | 02:55.00 | 06:32.19 | | Spring Track 2018 | SO | - | 35.50 | 01:18.60 | 03:01.10 | - | | Spring Track 2017 | FR | 16.80 | - | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 25:59.2 | 56 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 19:05.4 | 69 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 25:42.8 | 93 | Suffolk County Track Officials Meet, Sunken Meadow | 10/12/19 | | 5K XC | 25:43.2 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 25:38.4 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 20:23.6 | 11 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 3 Mi XC | 26:00.0 | | Warwick Valley Wave Mania XC Invitiational, | 09/14/19 | | 2.5 Mi / 4K XC | 20:30.0 | 9 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 26:27.3 | 67 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 26:01.1 | 62 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 26:18.1 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 26:13.7 | 11 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 26:38.1 | 39 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 27:36.5 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 21:06.2 | 5 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 21:38.6 | 9 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 25:28.5 | 75 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 25:28.5 | 75 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 19:56.7 | 26 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 26:51.0 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 27:06.4 | 227 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 26:45.1 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 27:28.5 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 28:48.0 | 90 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 23:04.1 | 18 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1500 Walk | 09:54.7 | 6 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 1500 Walk | 09:39.7 | 3 | Conference 5 Championships, St. Anthony's HS | 01/28/20 | | 1500 Walk | 10:58.6 | 14 | Groups C & F, St. Anthony's HS | 01/07/20 | | 18/19 Results | | 1500 M | 06:36.56 | 13 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 1500 M | 06:30.42 | 65 | North Shore High School Season Opener, Armory | 11/30/18 | | 1000 M | 04:10.72 | 45 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 1000 M | 04:14.30 | 29 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | Shot Put | 25 Ft 6.75 In | 7 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 04:01.60 | 15 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 1000 M | 03:54.85 | 66 | North Shore High School Invitational, Armory | 12/26/17 | | 600 M | 02:13.75 | 39 | Groups E & F, St. Anthony's HS | 12/06/17 | | 1500 M | 06:29.00 | | Groups E & F, St. Anthony's HS | 12/06/17 | | 1000 M | 04:09.82 | 53 | North Shore High School Season Opener, Armory | 12/01/17 | | 1500 M | 06:30.01 | 81 | North Shore High School Season Opener, Armory | 12/01/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1500 M | 06:32.19 | 12 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 03:10.34 | 16 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 1500 M | 06:32.19 | 12 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 03:10.34 | 16 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 02:55.00 | | League meet 3 - girls Conf. 2,4, Floral Park HS | 04/08/19 | | 800 M | 03:05.24 | 23 | Valley Stream North Invite, VS South | 03/30/19 | | 2018 Results | | 200 M | 35.50 | 23 | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 400 M | 01:18.60 | 7 | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 800 M | 03:01.10 | | League Meet 5 - girls Conf. 2,4, Lynbrook HS | 05/01/18 | | 2017 Results | | 100 M | 16.80 | 14 | Herricks Invitational, Herricks HS | 05/12/17 |
|
