Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country Spring 2021 | SR | 19:10.5 | - | | Cross Country 2019 | JR | 19:45.7 | 16:47.1 | | Cross Country 2018 | SO | 21:03.6 | 16:40.0 | | Cross Country 2017 | FR | 21:13.4 | 17:19.1 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | Mile | 3000 M | Long Jump | | Winter Track 19/20 | JR | - | - | 03:04.99 | 04:59.53 | - | 10:59.18 | - | | Winter Track 18/19 | SO | - | 01:53.43 | 03:09.12 | 05:02.36 | 05:32.3 | 11:16.13 | - | | Winter Track 17/18 | FR | 51.31 | - | 03:29.84 | 05:30.75 | - | 11:27.80 | 11 Ft |
| Spring Track Seasons Best |
Season | Class | 400 IH | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2021 | SR | - | 02:33.20 | 05:06.50 | 10:57.00 | - | | Spring Track 2019 | SO | - | 02:32.80 | 04:59.48 | 11:07.50 | - | | Spring Track 2018 | FR | 01:18.40 | - | 05:15.84 | 11:36.50 | 08:22.90 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 19:27.0 | 6 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 19:39.1 | 4 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 19:15.5 | 1 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/21 | | 5K XC | 19:10.5 | 1 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/21 | | 5K XC | 19:12.3 | 1 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/21 | | 5K XC | 23:39.1 | 7 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/21 | | 2019 Results | | 5K XC | 19:45.7 | 7 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 20:11.2 | 6 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 17:03.7 | 15 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 19:59.3 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 21:04.2 | 19 | Saint Anthony's Invitational, Sunken Meadow | 10/04/19 | | 5K XC | 22:41.2 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 20:31.5 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 16:47.1 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 17:02.3 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 22:07.5 | 84 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/10/18 | | 5K XC | 21:03.6 | 17 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 22:01.6 | 15 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 21:06.0 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 22:15.7 | 13 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:32.4 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 22:17.1 | 16 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 22:30.3 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 16:40.0 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 17:23.6 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 21:13.4 | 22 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:26.7 | 11 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:26.7 | 11 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 22:21.1 | 8 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 17:19.1 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 23:01.8 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 23:58.7 | 121 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 22:20.2 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 23:26.9 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 17:56.0 | 15 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1500 M | 04:59.53 | 7 | Long Island Elite Track Invitational, St. Anthony's HS | 02/29/20 | | 1000 M | 03:04.99 | 5 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | 1500 M | 05:04.43 | 5 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | 1000 M | 03:09.08 | 2 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1500 M | 05:00.62 | 2 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1500 M | 05:10.21 | 2 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 1000 M | 03:10.95 | 2 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 1000 M | 03:10.94 | 12 | Stanner Games, Armory | 01/11/20 | | 3000 M | 11:34.45 | 5 | Groups B & E, St. Anthony's HS | 01/09/20 | | 3000 M | 10:59.18 | | Hispanic Games, Armory | 01/03/20 | | 1500 M | 05:03.43 | | Hispanic Games, Armory | 01/03/20 | | 3000 M | 11:21.36 | 3 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1000 M | 03:15.05 | 5 | North Shore High School Season Opener, Armory | 12/06/19 | | 1500 M | 05:07.14 | 11 | North Shore High School Season Opener, Armory | 12/06/19 | | 1500 M | 05:08.90 | 2 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 3000 M | 11:28.73 | 6 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 1000 M | 03:09.92 | 4 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 1500 M | 05:18.03 | 6 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1000 M | 03:15.65 | 3 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1000 M | 03:09.12 | 12 | New Balance Games, Armory | 01/18/19 | | 3000 M | 11:18.58 | 3 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | 1500 M | 05:09.02 | | Milrose Trials, Armory | 01/09/19 | | Mile | 05:32.3 | | Milrose Trials, Armory | 01/09/19 | | Mile | 05:32.5 | 23 | Hispanic games, Armory | 01/05/19 | | 1500 M | 05:09.60 | 19 | Hispanic games, Armory | 01/05/19 | | 1500 M | 05:02.36 | 4 | North Shore HS Invitational, Armory | 12/26/18 | | 1500 M | 05:10.97 | 4 | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | 3000 M | 11:16.13 | 5 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 1500 M | 05:04.81 | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 600 M | 01:53.43 | 15 | Groups C & D, St. Anthony's HS | 12/05/18 | | 17/18 Results | | 4x800 Meter Relay | 11:03.91 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | 3000 M | 11:27.80 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1500 M | 05:30.75 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 1000 M | 03:31.10 | 3 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 1000 M | 03:33.30 | 8 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 4x800 Meter Relay | 11:07.73 | | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 3000 M | 11:40.88 | 2 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 1500 M | 05:31.22 | | North Shore High School Invitational, Armory | 12/26/17 | | 3000 M | 11:52.03 | | North Shore High School Invitational, Armory | 12/26/17 | | Long Jump | 11 Ft | | North Shore High School Invitational, Armory | 12/26/17 | | 3000 M | 11:52.03 | 21 | North Shore High School Invitational, Armory | 12/26/17 | | 1500 M | 05:31.22 | 30 | North Shore High School Invitational, Armory | 12/26/17 | | 4x800 Meter Relay | 10:53.94 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1500 M | 05:38.83 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 300 M | 51.31 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:29.84 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 300 M | 51.31 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:29.84 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1500 M | 05:34.76 | 17 | Groups E & F, St. Anthony's HS | 12/06/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 3000 M | 10:57.00 | 1 | League meet 4 - girls Conf. 1,3, Hewlett HS | 05/17/21 | | 3000 M | 11:05.50 | 1 | League meet 2 - girls Conf. 1,3, South Side HS | 05/06/21 | | 1500 M | 05:06.50 | 1 | League meet 1 - girls Conf. 1,3, Bethpage | 05/03/21 | | 800 M | 02:33.20 | 1 | League meet 1 - girls Conf. 1,3, Bethpage | 05/03/21 | | 2019 Results | | 1500 M | 05:09.65 | | Bulldog Invitational, Hewlett HS | 05/18/19 | | 1500 M | 05:09.65 | 7 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 1500 M | 04:59.48 | 12 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 3000 M | 11:07.50 | | League meet 5 - girls Conf. 1,3, JFK-Bellmore HS | 04/30/19 | | 1500 M | 05:10.30 | | League meet 4 - girls Conf. 1,3, North Shore HS | 04/16/19 | | 800 M | 02:32.80 | | League meet 4 - girls Conf. 1,3, North Shore HS | 04/16/19 | | 800 M | 02:35.90 | | Blue & White Invitational, Oceanside HS | 04/12/19 | | 3000 M | 11:32.80 | | Blue & White Invitational, Oceanside HS | 04/12/19 | | 1500 M | 05:41.50 | | League meet 3 - girls Conf. 1,3, Friends Ac. | 04/09/19 | | 1500 M | 05:07.80 | 6 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1500 M | 05:32.60 | | League meet 2 - girls Conf. 1,3, Wantagh HS | 04/02/19 | | 800 M | 02:49.20 | | League meet 2 - girls Conf. 1,3, Wantagh HS | 04/02/19 | | 2018 Results | | 1500 M | 05:15.84 | 4 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | Steeple 2000 | 08:22.90 | | Steeplepoleooza, Great Neck North | 05/10/18 | | Steeple 2000 | 08:22.90 | 6 | Steeplepoleooza, Great Neck North | 05/10/18 | | 3000 M | 11:36.50 | 1 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 1500 M | 05:15.90 | 3 | Lynbrook HS Green & Gold Invitational, Lynbrook HS | 05/04/18 | | 1500 M | 05:23.80 | | League Meet 4 - girls Conf. 2,4, Mepham HS | 04/24/18 | | 1500 M | 05:21.20 | | League Meet 3 - girls Conf. 2,4, Manhasset HS | 04/17/18 | | 3000 M | 11:45.30 | | League Meet 3 - girls Conf. 2,4, Manhasset HS | 04/17/18 | | 400 IH | 01:18.40 | 5 | Paul Limmer Invitational, Mepham HS | 04/14/18 | | 1500 M | 05:24.30 | 2 | Paul Limmer Invitational, Mepham HS | 04/14/18 | | 1500 M | 05:32.40 | 3 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 |
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