Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country Spring 2021 | SR | 16:11.6 | - | | Cross Country 2019 | JR | 16:56.4 | 13:49.7 | | Cross Country 2018 | SO | 17:18.3 | 13:50.8 | | Cross Country 2017 | FR | 17:32.5 | 14:17.5 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | 2 Mile | | Winter Track 19/20 | JR | - | 04:42.18 | 10:39.68 | 10:28.7 | | Winter Track 18/19 | SO | 02:49.23 | 04:41.61 | 10:21.99 | - | | Winter Track 17/18 | FR | 03:01.37 | 05:03.60 | 10:57.55 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2021 | SR | 02:09.10 | 04:42.60 | 10:04.43 | | Spring Track 2019 | SO | 02:09.81 | 04:39.11 | 10:59.80 | | Spring Track 2018 | FR | 02:12.42 | 04:49.35 | 10:21.45 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 16:11.6 | 7 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 16:24.4 | 10 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 16:55.7 | 2 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 16:39.5 | 3 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 16:46.4 | 3 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 16:52.3 | 3 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 17:04.4 | 3 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 16:57.6 | 9 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 16:56.4 | 11 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 17:23.0 | 8 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 17:32.2 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 19:13.5 | 12 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 18:26.3 | 19 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 18:24.4 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 17:44.2 | 11 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 13:49.7 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 14:32.3 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 17:20.9 | 12 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 17:18.3 | 11 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 17:24.5 | 1 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 21:24.1 | 34 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 17:56.4 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 17:38.6 | 2 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 18:33.9 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 13:50.8 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 14:23.7 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 17:36.9 | 31 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 17:32.5 | 15 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 17:32.5 | 15 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 14:17.5 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 18:06.1 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 17:55.4 | 1 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 18:08.7 | 13 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 18:45.2 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 19:41.7 | 40 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 14:59.2 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1600 M | 04:49.23 | 7 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | 2 Mile | 10:28.7 | | New Balance Invitational, Armory | 01/18/20 | | 1600 M | 04:42.18 | 18 | Stanner Games, Armory | 01/11/20 | | 3200 M | 10:39.68 | 7 | Groups B & E, St. Anthony's HS | 01/09/20 | | 4x800 Meter Relay | 08:34.11 | 4 | Hispanic Games, Armory | 01/03/20 | | 1600 M | 04:46.23 | 5 | Groups D & E, St. Anthony's HS | 12/19/19 | | 1600 M | 04:46.11 | 9 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 10:44.96 | 11 | Groups A & E, St. Anthony's HS | 12/11/19 | | 1600 M | 04:54.56 | 10 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 3200 M | 10:56.86 | 13 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1000 M | 02:49.32 | 8 | New Balance Games, Armory | 01/18/19 | | 1600 M | 04:41.61 | | Stanner Games, Armory | 01/11/19 | | 1600 M | 04:41.61 | 19 | Stanner Games, Armory | 01/11/19 | | 1000 M | 02:49.23 | 3 | Groups D & E, St. Anthony's HS | 01/10/19 | | 4x800 Meter Relay | 08:54.75 | 1 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 3200 M | 10:21.99 | 5 | Groups A & D, St. Anthony's HS | 12/13/18 | | 1600 M | 04:51.32 | 11 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1000 M | 02:50.44 | 4 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:47.94 | 4 | Groups C & D, St. Anthony's HS | 12/05/18 | | 17/18 Results | | 1000 M | 03:01.37 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:01.37 | 186 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 1600 M | 05:03.60 | 9 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 3200 M | 11:14.01 | 11 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1600 M | 05:03.60 | 9 | Groups B & F, St. Anthony's HS | 01/04/18 | | 1600 M | 05:06.56 | 25 | Groups D & F, St. Anthony's HS | 12/20/17 | | 3200 M | 10:58.65 | 17 | Groups C & F, St. Anthony's HS | 12/12/17 | | 3200 M | 10:57.55 | 14 | Groups E & F, St. Anthony's HS | 12/06/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 3200 M | 10:04.43 | 6 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 3200 M | 10:38.75 | 4 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 3200 M | 10:18.30 | 2 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | | 1600 M | 04:42.60 | 1 | League meet 3 - boys Conf. 1,3, Port Washington | 05/11/21 | | 800 M | 02:09.10 | 5 | League meet 2 - boys Conf. 1,3, Oceanside HS | 05/07/21 | | 3200 M | 10:12.70 | 5 | League meet 1 - boys Conf. 1,3, Freeport HS | 05/04/21 | | 2019 Results | | 1600 M | 04:58.32 | 13 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:09.81 | 5 | Port Washington Invitational, Port Washington | 05/03/19 | | 1600 M | 04:52.30 | | League meet 5 - boys Conf. 1,3, Westbury HS | 04/29/19 | | 3200 M | 11:08.60 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/19 | | 3200 M | 11:08.60 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/19 | | 1600 M | 04:39.11 | 3 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 3200 M | 10:59.80 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/08/19 | | 2018 Results | | 3200 M | 10:21.45 | | Division 1B Championships, Westbury HS | 05/16/18 | | 3200 M | 10:21.45 | 5 | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:12.42 | 35 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 3200 M | 10:31.50 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 800 M | 02:14.41 | | Port Washington Invitational, Port Washington | 04/21/18 | | 1600 M | 04:49.35 | 2 | Suffolk Officials Boys Invitational, Mt. Sinai HS | 04/14/18 | | 1600 M | 04:53.10 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 3200 M | 10:33.10 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/18 |
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