Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country Spring 2021 | SR | 16:10.3 | - | | Cross Country 2019 | JR | 16:59.4 | 13:26.6 | | Cross Country 2018 | SO | 17:25.6 | 13:49.2 | | Cross Country 2017 | FR | 17:52.3 | 14:18.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 800 M | 1000 M | 1600 M | 3200 M | | Winter Track 19/20 | JR | 43.10 | - | 02:36.95 | 04:39.58 | 10:14.53 | | Winter Track 18/19 | SO | - | - | 02:49.15 | 04:46.21 | 10:16.19 | | Winter Track 17/18 | FR | - | 02:16.56 | - | 04:56.21 | 10:43.23 |
| Spring Track Seasons Best |
Season | Class | 200 M | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2021 | SR | 26.84 | 02:04.70 | 04:32.60 | 10:11.20 | - | 10:19.50 | | Spring Track 2019 | SO | - | 02:02.38 | 04:36.14 | 10:17.80 | 06:56.25 | 10:59.30 | | Spring Track 2018 | FR | - | 02:10.43 | 04:46.03 | 10:31.20 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 16:39.4 | 14 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 16:10.3 | 7 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 17:04.1 | 5 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 17:02.8 | 6 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 16:59.4 | 4 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 17:10.8 | 4 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 16:59.4 | 10 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:18.6 | 19 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 17:14.5 | 5 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 18:00.3 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 18:29.6 | 20 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 17:21.8 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 17:14.2 | 4 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 13:26.6 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 13:42.0 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 17:44.3 | 21 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 17:25.6 | 14 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 17:26.2 | 2 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 17:53.9 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 18:13.1 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 25:19.0 | 59 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 19:22.3 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 13:49.2 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 19:13.2 | 16 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 14:11.4 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 18:04.3 | 48 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 18:02.3 | 33 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 18:02.3 | 33 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 14:18.9 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 17:52.3 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 19:21.6 | 10 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:11.8 | 30 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 18:32.9 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 19:36.2 | 36 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 14:47.6 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 02:44.94 | 6 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | 1000 M | 02:44.90 | 4 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 1000 M | 02:36.95 | 2 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | 4x800 Meter Relay | 08:24.48 | 7 | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 02:39.96 | | New Balance Invitational, Armory | 01/18/20 | | 3200 M | 10:14.53 | 15 | Stanner Games, Armory | 01/11/20 | | 4x800 Meter Relay | 08:34.11 | 4 | Hispanic Games, Armory | 01/03/20 | | 1600 M | 04:39.58 | 1 | Groups D & E, St. Anthony's HS | 12/19/19 | | 4x400 Meter Relay | 03:40.95 | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 02:42.39 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 10:14.95 | 3 | Groups A & E, St. Anthony's HS | 12/11/19 | | 300 M | 43.10 | | Groups A & E, St. Anthony's HS | 12/11/19 | | 1600 M | 04:41.93 | 2 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 4x800 Meter Relay | 08:33.76 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 4x800 Meter Relay | 08:46.12 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 4x800 Meter Relay | 08:47.37 | | Stanner Games, Armory | 01/11/19 | | 1600 M | 04:49.03 | | Stanner Games, Armory | 01/11/19 | | 1600 M | 04:49.03 | 47 | Stanner Games, Armory | 01/11/19 | | 3200 M | 10:27.89 | 6 | Groups D & E, St. Anthony's HS | 01/10/19 | | 4x800 Meter Relay | 08:54.75 | 1 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 3200 M | 10:16.19 | | Groups A & D, St. Anthony's HS | 12/13/18 | | 3200 M | 10:16.19 | 4 | Groups A & D, St. Anthony's HS | 12/13/18 | | 1000 M | 02:49.15 | | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:46.21 | | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1000 M | 02:49.15 | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:48.67 | 5 | Groups C & D, St. Anthony's HS | 12/05/18 | | 17/18 Results | | 4x800 Meter Relay | 08:53.89 | | New Balance Games, Armory | 01/20/18 | | 4x800 Meter Relay | 09:17.87 | 5 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1600 M | 04:56.21 | 6 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1600 M | 05:04.46 | | Stanner Games, Armory | 01/13/18 | | 1600 M | 05:05.46 | 120 | Stanner Games, Armory | 01/13/18 | | 800 M | 02:16.56 | | Hispanic Games, Armory | 01/05/18 | | 1600 M | 04:57.70 | 15 | Groups D & F, St. Anthony's HS | 12/20/17 | | 3200 M | 10:45.19 | 13 | Groups C & F, St. Anthony's HS | 12/12/17 | | 3200 M | 10:43.23 | 9 | Groups E & F, St. Anthony's HS | 12/06/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 1600 M | 04:36.57 | 8 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 1600 M | 04:34.12 | 6 | Class AAA Championships, Mitchel Complex | 06/08/21 | | Steeple 3000 | 10:19.50 | 2 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 1600 M | 04:32.85 | 2 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 800 M | 02:08.83 | 5 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 1600 M | 04:32.60 | 3 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | | 800 M | 02:04.70 | 2 | League meet 3 - boys Conf. 1,3, Port Washington | 05/11/21 | | 200 M | 26.84 | 6 | League meet 3 - boys Conf. 1,3, Port Washington | 05/11/21 | | 1600 M | 04:37.10 | 3 | League meet 2 - boys Conf. 1,3, Oceanside HS | 05/07/21 | | 3200 M | 10:11.20 | 2 | League meet 1 - boys Conf. 1,3, Freeport HS | 05/04/21 | | 2019 Results | | 1600 M | 04:36.14 | 6 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:02.38 | 2 | Port Washington Invitational, Port Washington | 05/03/19 | | 3200 M | 10:17.80 | | League meet 5 - boys Conf. 1,3, Westbury HS | 04/29/19 | | 3200 M | 10:24.80 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/19 | | 3200 M | 10:24.80 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/19 | | Steeple 3000 | 10:59.30 | 12 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 1600 M | 04:55.60 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/08/19 | | Steeple 2000 | 06:56.25 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 2018 Results | | 1600 M | 04:46.03 | 7 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | 1600 M | 04:55.47 | | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 04:55.47 | 6 | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:10.43 | 22 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 3200 M | 10:31.20 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 800 M | 04:54.76 | | Port Washington Invitational, Port Washington | 04/21/18 | | 3200 M | 10:45.40 | | League Meet 3 - boys Conf. 1,3, Uniondale HS | 04/17/18 | | 1600 M | 04:56.56 | 9 | Suffolk Officials Boys Invitational, Mt. Sinai HS | 04/14/18 | | 800 M | 02:17.17 | 10 | Suffolk Officials Boys Invitational, Mt. Sinai HS | 04/14/18 | | 1600 M | 04:48.90 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 1600 M | 04:56.80 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/18 |
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