Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country Spring 2021 | SR | 16:44.0 | - | | Cross Country 2019 | JR | 17:20.1 | 13:52.7 | | Cross Country 2018 | SO | 17:49.3 | 14:58.3 | | Cross Country 2017 | FR | 18:31.9 | 14:58.1 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 19/20 | JR | 02:12.43 | - | 04:46.22 | - | 10:16.54 | | Winter Track 18/19 | SO | - | 02:55.37 | 04:57.05 | - | 10:29.21 | | Winter Track 17/18 | FR | - | 03:09.43 | 05:14.10 | 05:23.8 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2021 | SR | 02:08.40 | 04:46.70 | 10:21.20 | - | 10:24.50 | | Spring Track 2019 | SO | 02:10.44 | 04:54.60 | 10:29.30 | 06:54.13 | 11:04.63 | | Spring Track 2018 | FR | 05:09.93 | 05:05.70 | 11:04.30 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 17:05.8 | 26 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 16:44.0 | 15 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 17:12.4 | 7 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 17:12.3 | 8 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 16:47.6 | 4 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 17:53.6 | 7 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 17:15.5 | 6 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 17:20.1 | 21 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:36.0 | 34 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 17:42.9 | 16 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 17:54.1 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 18:26.6 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 18:59.0 | 31 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 18:27.9 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 17:35.0 | 8 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 13:52.7 | 12 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 14:23.5 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 17:49.3 | 26 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 18:00.8 | 31 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 18:15.9 | 13 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 19:18.3 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 18:43.5 | 13 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 18:28.4 | 5 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 19:08.1 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 14:58.3 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 20:08.6 | 35 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2017 Results | | 5K XC | 18:31.9 | 2 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 18:31.9 | 2 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 14:58.1 | 21 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 19:19.1 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 19:06.6 | 8 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:33.4 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 19:46.4 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 20:36.0 | 40 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 16:09.8 | 30 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 3200 M | 10:38.37 | 10 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 3200 M | 10:16.54 | 4 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | 4x800 Meter Relay | 08:24.48 | 7 | New Balance Invitational, Armory | 01/18/20 | | Steeple - 1 Mile | 05:12.13 | | New Balance Invitational, Armory | 01/18/20 | | 1600 M | 04:46.22 | 31 | Stanner Games, Armory | 01/11/20 | | 3200 M | 10:19.47 | 4 | Groups B & E, St. Anthony's HS | 01/09/20 | | 800 M | 02:12.43 | | Hispanic Games, Armory | 01/03/20 | | 1600 M | 04:53.66 | 10 | Groups D & E, St. Anthony's HS | 12/19/19 | | 3200 M | 10:39.08 | 7 | Groups A & E, St. Anthony's HS | 12/11/19 | | 1600 M | 04:49.11 | 7 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 1000 M | 02:55.37 | 20 | New Balance Games, Armory | 01/18/19 | | 3200 M | 10:29.21 | 9 | Groups D & E, St. Anthony's HS | 01/10/19 | | 4x800 Meter Relay | 09:13.25 | 3 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 1600 M | 04:57.05 | 7 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 3200 M | 10:41.42 | 11 | Groups A & D, St. Anthony's HS | 12/13/18 | | 1000 M | 02:59.08 | | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:05.36 | | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1000 M | 02:59.08 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:00.66 | 17 | Groups C & D, St. Anthony's HS | 12/05/18 | | 17/18 Results | | 1600 M | 05:14.10 | 20 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 03:09.43 | 14 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | Mile | 05:23.8 | | Hispanic Games, Armory | 01/05/18 | | 1600 M | 05:14.10 | 20 | Groups B & F, St. Anthony's HS | 01/04/18 | | 1000 M | 03:14.10 | | Groups C & F, St. Anthony's HS | 12/12/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 1600 M | 04:50.82 | 17 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | Steeple 3000 | 10:24.50 | 3 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 3200 M | 10:40.37 | 5 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 1600 M | 04:46.70 | 2 | League meet 3 - boys Conf. 1,3, Port Washington | 05/11/21 | | 800 M | 02:08.40 | 4 | League meet 2 - boys Conf. 1,3, Oceanside HS | 05/07/21 | | 3200 M | 10:21.20 | 3 | League meet 1 - boys Conf. 1,3, Freeport HS | 05/04/21 | | 2019 Results | | Steeple 2000 | 06:54.13 | 3 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/19 | | Steeple 2000 | 06:58.30 | 2 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:10.44 | 6 | Port Washington Invitational, Port Washington | 05/03/19 | | 3200 M | 10:29.30 | | League meet 5 - boys Conf. 1,3, Westbury HS | 04/29/19 | | 3200 M | 10:40.60 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/19 | | 3200 M | 10:40.60 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/19 | | Steeple 3000 | 11:04.63 | 14 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 3200 M | 10:57.70 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/08/19 | | 1600 M | 04:54.60 | 7 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | Steeple 2000 | 07:14.82 | 7 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1600 M | 04:58.30 | | League meet 2 - girls Conf. 1,3, Oceanside HS | 04/02/19 | | 1600 M | 04:58.30 | | League meet 2 - boys Conf. 1,3, Oceanside HS | 04/01/19 | | 800 M | 02:19.20 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 1600 M | 05:05.70 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 1600 M | 05:09.80 | | League Meet 4 - boys Conf. 1,3, Oceanside HS | 04/24/18 | | 800 M | 05:09.93 | | Port Washington Invitational, Port Washington | 04/21/18 | | 3200 M | 11:04.30 | | League Meet 3 - boys Conf. 1,3, Uniondale HS | 04/17/18 | | 1600 M | 05:09.79 | 24 | Suffolk Officials Boys Invitational, Mt. Sinai HS | 04/14/18 | | 1600 M | 05:11.70 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 |
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