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William Capone
School: Oyster Bay
Class: 2021
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country Spring 2021 | SR | 18:14.2 | - | - | | Cross Country 2019 | JR | 18:59.5 | 15:38.4 | - | | Cross Country 2018 | SO | 19:25.2 | 16:57.0 | - | | Cross Country 2017 | FR | 20:56.6 | 17:16.8 | 09:40.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 19/20 | JR | - | - | 05:12.07 | - | 11:20.55 | | Winter Track 18/19 | SO | 01:50.08 | 03:13.30 | 05:21.90 | 05:22.5 | 11:37.48 |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2021 | SR | - | - | 01:01.34 | 02:19.40 | 05:05.00 | 11:41.10 | | Spring Track 2019 | SO | - | - | - | - | 05:15.10 | 11:20.30 | | Spring Track 2018 | FR | 14.06 | 28.30 | 01:08.80 | 02:47.90 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 18:14.2 | 50 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 18:21.6 | 21 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 18:46.5 | 7 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 19:21.6 | 7 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 5K XC | 18:56.7 | 5 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 5K XC | 19:35.8 | 9 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 | | 2019 Results | | 5K XC | 19:13.1 | 9 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 18:59.5 | 29 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 19:30.9 | 83 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 20:03.1 | | Section 1 Coaches Invitational, Bowdoin Park | 10/19/19 | | 5K XC | 20:03.1 | | Section 1 Coaches Invitational, Bowdoin Park | 10/19/19 | | 5K XC | 19:42.9 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 19:31.4 | 6 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 20:32.6 | 76 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 19:21.0 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 15:54.6 | 12 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 15:38.4 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 20:49.2 | 124 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/10/18 | | 5K XC | 19:25.2 | 7 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 19:45.2 | 43 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 20:42.5 | 64 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 21:27.5 | 23 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 21:11.6 | 110 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:01.8 | 14 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 21:34.4 | 46 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 21:17.7 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 5K XC | 21:57.3 | 164 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 16:57.0 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2017 Results | | 5K XC | 21:24.1 | 104 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 20:56.6 | 15 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 20:56.6 | 15 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 17:16.8 | 23 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 23:45.7 | 19 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 1.5 Mi XC | 09:40.0 | 117 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 22:39.7 | 20 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 23:54.0 | 23 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 20:31.3 | 36 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1600 M | 05:17.95 | 15 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 3200 M | 11:32.85 | 7 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | Distance Medley (1200-400-800-1600) | 12:47.35 | 11 | Yale Invitational, Yale Univ. | 01/10/20 | | 3200 M | 11:20.55 | 22 | Groups C & F, St. Anthony's HS | 01/07/20 | | 4x800 Meter Relay | 09:49.69 | 9 | Groups A & C, St. Anthony's HS | 12/17/19 | | 1600 M | 05:12.07 | 24 | Groups A & C, St. Anthony's HS | 12/17/19 | | 1600 M | 05:20.62 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1600 M | 05:20.62 | 61 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 11:21.29 | 20 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 05:20.57 | 49 | North Shore High School Season Opener, Armory | 12/06/19 | | 18/19 Results | | Mile | 05:22.5 | 98 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 1600 M | 05:23.30 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 1600 M | 05:21.90 | 10 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 3200 M | 11:37.48 | 19 | Groups A & C, St. Anthony's HS | 01/08/19 | | 3200 M | 11:54.66 | | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/19 | | 1000 M | 03:13.99 | 55 | Groups A & D, St. Anthony's HS | 12/13/18 | | 1000 M | 03:15.99 | 40 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:32.27 | 52 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 600 M | 01:50.08 | 37 | Groups A & B, St. Anthony's HS | 12/03/18 | | 1000 M | 03:13.30 | 73 | North Shore High School Season Opener, Armory | 11/30/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 800 M | 02:20.42 | 7 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 1600 M | 05:06.80 | 3 | League meet 5 - boys Conf. 2,4, Malverne HS | 05/20/21 | | 1600 M | 05:05.00 | 3 | League meet 4 - boys Conf. 2,4, JFK-Bellmore HS | 05/17/21 | | 3200 M | 11:41.10 | 3 | League meet 3 - boys Conf. 2,4, Carle Place HS | 05/10/21 | | 400 M | 01:01.34 | 5 | League meet 3 - boys Conf. 2,4, Carle Place HS | 05/10/21 | | 800 M | 02:19.40 | 2 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 05/03/21 | | 2019 Results | | 1600 M | 05:23.50 | 7 | Carle Place Relays, Carle Place HS | 05/09/19 | | 3200 M | 11:32.70 | | League meet 5 - boys Conf. 2,4, Oyster Bay HS | 04/30/19 | | 1600 M | 05:15.10 | | League meet 4 - boys Conf. 2,4, CS Harbor HS | 04/16/19 | | 3200 M | 12:10.10 | | League meet 4 - boys Conf. 2,4, CS Harbor HS | 04/16/19 | | 3200 M | 11:44.30 | | League meet 3 - boys Conf. 2,4, Malverne HS | 04/09/19 | | 1600 M | 05:24.60 | | League meet 2 - boys Conf. 2,4, Oyster Bay HS | 04/02/19 | | 3200 M | 11:45.00 | | League meet 2 - boys Conf. 2,4, Oyster Bay HS | 04/02/19 | | 1600 M | 05:23.40 | 9 | Barratta Invitational, Great Neck South | 03/29/19 | | 3200 M | 11:20.30 | | League meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/19 | | 2018 Results | | 800 M | 02:47.90 | 30 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 400 M | 01:10.40 | | League Meet 5 - boys Conf. 2,4, Wheatley HS | 04/30/18 | | 400 M | 01:08.80 | | League Meet 4 - boys Conf. 2,4, CS Harbor HS | 04/23/18 | | 200 M | 30.50 | | League Meet 4 - boys Conf. 2,4, CS Harbor HS | 04/23/18 | | 400 M | 01:09.50 | | League Meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/16/18 | | 200 M | 28.30 | | League Meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/16/18 | | 100 M | 14.40 | | League Meet 2 - boys Conf. 2,4, Oyster Bay HS | 04/11/18 | | 200 M | 31.90 | | League Meet 2 - boys Conf. 2,4, Oyster Bay HS | 04/11/18 | | 100 M | 14.06 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 100 M | 14.50 | | East Meadow Invitational, East Meadow | 04/05/18 | | 200 M | 33.00 | | East Meadow Invitational, East Meadow | 04/05/18 | | 400 M | 01:15.55 | | League Meet 1 - girls Conf. 2,4, Island Trees HS | 03/27/18 | | 200 M | 33.00 | | League Meet 1 - girls Conf. 2,4, Island Trees HS | 03/27/18 |
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