Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | SR | 21:56.6 | 17:27.7 | | Cross Country Spring 2021 | JR | 21:26.7 | - | | Cross Country 2019 | SO | 21:36.8 | 17:26.1 | | Cross Country 2018 | FR | 22:58.7 | 18:38.7 | | Cross Country 2017 | | 22:02.3 | 17:29.5 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 21/22 | SR | - | - | 03:33.50 | 05:37.93 | - | | Winter Track 19/20 | SO | 48.31 | 01:48.76 | 03:28.05 | 05:21.32 | - | | Winter Track 18/19 | FR | - | 01:46.89 | 03:23.86 | - | 12:18.30 | | Winter Track 17/18 | | - | 01:54.20 | 03:27.27 | 05:24.77 | 12:17.30 |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1500 M | 3000 M | | Spring Track 2022 | SR | - | 01:16.58 | 02:36.73 | - | 14:01.90 | | Spring Track 2021 | JR | 01:05.74 | - | 02:33.30 | 05:28.10 | - | | Spring Track 2019 | FR | 01:08.10 | - | 02:30.90 | 05:27.20 | - | | Spring Track 2018 | | - | - | 02:32.13 | 05:26.79 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 23:05.3 | 45 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 23:04.5 | 14 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 17:27.7 | 11 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 22:46.5 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 22:46.5 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 21:56.6 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 22:04.6 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 23:04.1 | 5 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 18:19.6 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 21:32.5 | 19 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 21:39.6 | 4 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/21 | | 5K XC | 21:26.7 | 1 | League Meet #4 - Conference 3, Eisenhower Park | 04/01/21 | | 5K XC | 21:28.9 | 1 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/21 | | 5K XC | 21:44.5 | 4 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/21 | | 5K XC | 22:41.8 | 6 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/21 | | 2019 Results | | 5K XC | 21:36.8 | 28 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 21:44.4 | 14 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 22:02.7 | 20 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 17:32.0 | 24 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 22:15.3 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 24:25.9 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 24:32.6 | 68 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 22:35.6 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 5K XC | 22:43.3 | 6 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 17:26.1 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 5K XC | 23:49.3 | 10 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 17:55.8 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 24:17.0 | 50 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 22:59.2 | 28 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 22:58.7 | 9 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 23:52.3 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 23:42.5 | 6 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 24:41.0 | 27 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 24:01.9 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 5K XC | 25:35.9 | 116 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 18:42.6 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 5K XC | 26:15.7 | 49 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 18:38.7 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 22:02.3 | 38 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 22:45.8 | 34 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 22:45.8 | 34 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 24:06.4 | 21 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 17:29.5 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 23:31.3 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 23:47.0 | 10 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 25:50.3 | 11 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 28:18.2 | 90 | Suffolk Coaches Invitational, Sunken Meadow | 09/23/17 | | 5K XC | 26:25.9 | 71 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 18:31.3 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 1000 M | 03:37.09 | 12 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1500 M | 06:01.51 | 13 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1000 M | 03:33.50 | 4 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 1500 M | 05:56.01 | 4 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 1500 M | 05:37.93 | 16 | Groups A & C, St. Anthony's HS | 12/20/21 | | 1000 M | 03:38.62 | 9 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1500 M | 05:55.97 | 17 | Groups A & B, St. Anthony's HS | 12/06/21 | | 19/20 Results | | 600 M | 01:48.76 | 8 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 600 M | 01:49.62 | 6 | Conference 5 Championships, St. Anthony's HS | 01/28/20 | | 600 M | 01:52.13 | 54 | Stanner Games, Armory | 01/11/20 | | 300 M | 48.31 | 17 | Groups A & D, St. Anthony's HS | 01/08/20 | | 1500 M | 05:21.32 | 10 | Groups A & C, St. Anthony's HS | 12/17/19 | | 600 M | 01:49.03 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:28.05 | 4 | Groups A & E, St. Anthony's HS | 12/11/19 | | 1500 M | 05:27.45 | 4 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 600 M | 01:46.89 | 7 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 600 M | 01:49.49 | 8 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 600 M | 01:50.27 | 7 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 4x800 Meter Relay | 10:39.44 | | Stanner Games, Armory | 01/11/19 | | 600 M | 01:51.25 | 53 | Stanner Games, Armory | 01/11/19 | | 3000 M | 12:18.30 | 9 | Groups B & F, St. Anthony's HS | 01/09/19 | | 600 M | 01:48.14 | 6 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 1000 M | 03:26.73 | 2 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 1000 M | 03:23.86 | 11 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 600 M | 01:52.07 | 12 | Groups E & F, St. Anthony's HS | 12/06/18 | | 1000 M | 03:29.90 | 9 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 1500 M | 05:25.29 | 7 | Class B County Championships, St. Anthony's HS | 02/07/18 | | 1000 M | 03:35.27 | 4 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 3000 M | 12:17.30 | 9 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1500 M | 05:24.77 | 4 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 3000 M | 12:17.30 | 9 | Groups A & C, St. Anthony's HS | 01/03/18 | | 1500 M | 05:24.84 | 10 | Groups A & E, St. Anthony's HS | 12/19/17 | | 600 M | 01:54.20 | 5 | Groups A & E, St. Anthony's HS | 12/19/17 | | 1000 M | 03:27.27 | 12 | Groups A & D, St. Anthony's HS | 12/14/17 | | 1000 M | 03:27.97 | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 800 M | 02:39.61 | 11 | Class AA Championships, Roosevelt HS | 05/25/22 | | 400 IH | 01:16.94 | 11 | Class AA Championships, Roosevelt HS | 05/25/22 | | 800 M | 02:36.73 | 4 | Division 3B Championships, Lynbrook HS | 05/17/22 | | 400 IH | 01:17.10 | 5 | Division 3B Championships, Lynbrook HS | 05/17/22 | | 800 M | 02:37.91 | 4 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 400 IH | 01:19.46 | 2 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 800 M | 02:43.30 | 3 | League meet 5 - girls Conf. 1,3, Bethpage | 05/03/22 | | 400 IH | 01:20.20 | 4 | League meet 5 - girls Conf. 1,3, Bethpage | 05/03/22 | | 800 M | 02:50.40 | 4 | League meet 4 - girls Conf. 1,3, VS South | 04/26/22 | | 400 IH | 01:20.04 | 2 | League meet 4 - girls Conf. 1,3, VS South | 04/26/22 | | 800 M | 02:45.00 | 12 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:45.00 | 27 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 400 IH | 01:16.58 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 400 IH | 01:16.58 | 14 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 400 IH | 01:17.00 | 1 | League meet 2 - girls Conf. 1,3, Division Ave | 04/05/22 | | 3000 M | 14:01.90 | 2 | League meet 1 - girls Conf. 1,3, Floral Park HS | 03/29/22 | | 800 M | 02:56.40 | 1 | League meet 1 - girls Conf. 1,3, Floral Park HS | 03/29/22 | | 2021 Results | | 1500 M | 05:36.62 | 7 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 800 M | 02:33.53 | 6 | Class A Championships, Mitchel Complex | 06/10/21 | | 1500 M | 05:28.10 | 6 | Class A Championships, Mitchel Complex | 06/10/21 | | 800 M | 02:38.70 | 1 | Division 3B Girls Championships, Roosevelt HS | 05/25/21 | | 400 M | 01:06.38 | 2 | Division 3B Girls Championships, Roosevelt HS | 05/25/21 | | 800 M | 02:34.20 | 2 | League meet 4 - girls Conf. 1,3, Hewlett HS | 05/17/21 | | 800 M | 02:33.30 | 1 | League meet 3 - girls Conf. 1,3, Floral Park HS | 05/10/21 | | 1500 M | 05:37.70 | 1 | League meet 2 - girls Conf. 1,3, Floral Park HS | 05/06/21 | | 800 M | 02:50.70 | 1 | League meet 2 - girls Conf. 1,3, Floral Park HS | 05/06/21 | | 800 M | 02:43.30 | 2 | League meet 1 - girls Conf. 1,3, Roslyn HS | 05/03/21 | | 400 M | 01:05.74 | 1 | League meet 1 - girls Conf. 1,3, Roslyn HS | 05/03/21 | | 2019 Results | | 800 M | 02:30.97 | 15 | North Shore Invitational, North Shore HS | 05/11/19 | | 400 M | 01:08.10 | 50 | North Shore Invitational, North Shore HS | 05/11/19 | | 1500 M | 05:27.20 | 5 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 800 M | 02:30.90 | 2 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 2018 Results | | 1500 M | 05:26.79 | 3 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 800 M | 02:32.13 | | North Shore Invitational, North Shore HS | 05/12/18 | | 800 M | 02:32.13 | 12 | North Shore Invitational, North Shore HS | 05/12/18 | | 800 M | 02:32.56 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 800 M | 02:47.30 | 4 | League Meet 1 - girls Conf. 1,3, Floral Park HS | 03/26/18 |
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