|
Emily Pogozelski
School: Garden City
Class: 2022
Grade:
|
|
|
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 20:16.8 | 16:40.4 | - | | Cross Country Spring 2021 | JR | 19:32.0 | - | - | | Cross Country 2019 | SO | 20:57.6 | 16:49.8 | - | | Cross Country 2018 | FR | 21:24.2 | 17:21.5 | 09:38.3 | | Cross Country 2017 | | 21:35.3 | 16:53.3 | 09:26.1 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 1600 M | 3000 M | | Winter Track 21/22 | SR | 03:12.69 | 05:15.67 | 05:36.41 | 11:53.30 | | Winter Track 19/20 | SO | 03:21.38 | 05:15.60 | 05:38.90 | - | | Winter Track 18/19 | FR | 03:18.72 | 05:25.00 | - | - | | Winter Track 17/18 | | 03:30.41 | 05:38.67 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | | Spring Track 2022 | SR | 02:31.80 | 05:03.44 | 11:30.50 | | Spring Track 2021 | JR | 02:31.40 | 05:09.90 | 10:51.53 | | Spring Track 2019 | FR | 02:32.30 | 05:22.60 | - | | Spring Track 2018 | | 02:44.90 | 05:22.07 | 12:30.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 21:00.5 | 14 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 21:42.7 | 14 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 21:39.0 | 12 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 20:55.3 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 20:16.8 | 1 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 20:17.0 | 25 | Six Flags Wild Safari Invitational 2021, Six Flags Great Adventure | 09/25/21 | | 5K XC | 20:58.6 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 20:47.2 | 1 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 16:40.4 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 19:49.8 | 10 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 19:53.0 | 6 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 20:01.9 | 1 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 20:15.4 | 1 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 19:32.0 | 1 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 19:54.7 | 3 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 5K XC | 20:33.7 | 1 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 | | 2019 Results | | 5K XC | 20:57.6 | 11 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 21:21.3 | 21 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 16:52.2 | 10 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 21:35.8 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 21:30.9 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 21:36.6 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 16:49.8 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 16:57.4 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 21:49.1 | 22 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 21:24.2 | 12 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 21:47.3 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 22:12.9 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 22:14.0 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 17:21.5 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 1.5 Mi XC | 09:38.3 | 6 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 18:17.4 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 21:35.3 | 28 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:36.5 | 16 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:36.5 | 16 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 16:53.3 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 22:24.3 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 22:02.6 | 8 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 22:58.4 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 23:00.6 | 19 | Suffolk Coaches Invitational, Sunken Meadow | 09/23/17 | | 2.5 Mi / 4K XC | 17:51.7 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 1.5 Mi XC | 09:26.1 | 9 | Jim Smith Invitational, Sunken Meadow | 09/09/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 1000 M | 03:12.69 | 5 | State Qualifier Meet, St. Anthony's HS | 02/16/22 | | 1000 M | 03:13.12 | 3 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1000 M | 03:20.58 | 38 | New Balance Games 2022, Armory | 01/21/22 | | 1600 M | 05:36.41 | 10 | Stanner Games 2022, Armory | 01/16/22 | | 1000 M | 03:18.07 | 2 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 3000 M | 11:53.30 | 1 | Groups B & E, St. Anthony's HS | 01/05/22 | | 1000 M | 03:18.85 | 3 | Groups B & C, St. Anthony's HS | 12/13/21 | | 1000 M | 03:15.87 | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1500 M | 05:15.67 | 3 | Groups A & B, St. Anthony's HS | 12/06/21 | | 19/20 Results | | 1500 M | 05:15.60 | 7 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1500 M | 05:16.50 | 4 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 1600 M | 05:38.90 | 18 | Stanner Games, Armory | 01/11/20 | | 1000 M | 03:21.38 | 1 | Groups B & E, St. Anthony's HS | 01/09/20 | | 1600 M | 05:50.24 | | Len Pietrewicz Invitational , Armory | 12/30/19 | | 1500 M | 05:31.08 | 9 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 1000 M | 03:21.69 | 11 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1000 M | 03:18.72 | 2 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 1000 M | 03:20.34 | 36 | Stanner Games, Armory | 01/11/19 | | 1000 M | 03:21.81 | 4 | Groups B & F, St. Anthony's HS | 01/09/19 | | 1500 M | 05:33.56 | 11 | Hispanic games, Armory | 01/05/19 | | 1500 M | 05:25.00 | 11 | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | 1000 M | 03:26.50 | 5 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1500 M | 05:30.03 | 16 | Groups A & B, St. Anthony's HS | 12/03/18 | | 17/18 Results | | 4x800 Meter Relay | 10:55.24 | | Stanner Games, Armory | 01/13/18 | | 1000 M | 03:33.72 | | Stanner Games, Armory | 01/13/18 | | 1000 M | 03:31.59 | 67 | Stanner Games, Armory | 01/13/18 | | 1000 M | 03:30.41 | 14 | Groups A & D, St. Anthony's HS | 12/14/17 | | 1500 M | 05:38.67 | 26 | Groups C & D, St. Anthony's HS | 12/05/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 1500 M | 05:03.44 | 3 | State Qualifier Meet, North Shore HS | 06/03/22 | | 1500 M | 05:13.58 | 4 | Class AA Championships, Roosevelt HS | 05/25/22 | | 1500 M | 05:12.69 | 3 | Division 2B Championships, Calhoun HS | 05/16/22 | | 1500 M | 05:14.37 | 3 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 1500 M | 05:11.70 | 1 | League meet 5 - girls Conf. 2,4, Garden City HS | 05/02/22 | | 800 M | 02:32.60 | 2 | League meet 4 - girls Conf. 2,4, Roslyn HS | 04/25/22 | | 3000 M | 11:30.50 | 1 | League meet 3 - girls Conf. 2,4, Garden City HS | 04/11/22 | | 800 M | 02:31.80 | 4 | League meet 2 - girls Conf. 2,4, Great Neck South | 04/04/22 | | 1500 M | 05:35.20 | 1 | League meet 1 - girls Conf. 2,4, Mepham HS | 03/28/22 | | 2021 Results | | 3000 M | 11:25.62 | 6 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 3000 M | 10:51.53 | 1 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 3000 M | 11:26.25 | 1 | Division 2A Championships, Long Beach HS | 06/01/21 | | 800 M | 02:31.40 | 1 | League meet 4 - girls Conf. 2,4, JFK-Bellmore HS | 05/18/21 | | 1500 M | 05:09.90 | 3 | League meet 3 - girls Conf. 2,4, Carey HS | 05/11/21 | | 3000 M | 11:18.20 | 1 | League meet 2 - girls Conf. 2,4, Garden City HS | 05/07/21 | | 3000 M | 13:26.00 | 1 | League meet 1 - girls Conf. 2,4, Elmont HS | 05/04/21 | | 2019 Results | | 800 M | 02:35.70 | | League meet 5 - girls Conf. 2,4, Garden City HS | 04/29/19 | | 800 M | 02:32.30 | | League meet 3 - boys Conf. 2,4, Carey HS | 04/09/19 | | 1500 M | 05:22.60 | | League meet 1 - girls Conf. 2,4, Garden City HS | 03/25/19 | | 2018 Results | | 1500 M | 05:28.08 | 7 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 1500 M | 05:22.07 | 5 | Division 2B Championships, Great Neck North | 05/15/18 | | 800 M | 02:44.90 | 5 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 1500 M | 05:23.20 | 2 | League Meet 5 - girls Conf. 2,4, Garden City HS | 05/01/18 | | 1500 M | 05:31.50 | 3 | League Meet 4 - girls Conf. 2,4, Carey HS | 04/24/18 | | 3000 M | 12:30.00 | | League Meet 3 - girls Conf. 2,4, Great Neck North | 04/17/18 | | 1500 M | 05:39.30 | 4 | League Meet 2 - girls Conf. 2,4, Garden City HS | 04/12/18 |
|
