Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2019 | JR | 20:27.4 | 16:22.3 | - | | Cross Country 2018 | SO | 21:47.6 | 18:43.5 | - | | Cross Country 2017 | FR | 21:07.6 | 17:08.2 | 09:15.3 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | | Winter Track 19/20 | JR | 03:09.79 | 05:31.55 | | Winter Track 18/19 | SO | 03:20.68 | - | | Winter Track 17/18 | FR | - | 05:47.37 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 20:58.6 | 115 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 20:27.4 | 70 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 16:22.3 | 46 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 21:56.1 | 130 | Suffolk County Track Officials Meet, Sunken Meadow | 10/12/19 | | 5K XC | 21:37.5 | 22 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 21:51.3 | 14 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 21:58.6 | 12 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 17:14.1 | 7 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 5K XC | 23:36.4 | 111 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 17:03.4 | 18 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 22:57.2 | 129 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 21:47.6 | 83 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 22:18.4 | 103 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 22:58.3 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 24:31.8 | 206 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 23:53.4 | 52 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 24:56.6 | 197 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 18:43.5 | 22 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 21:07.6 | 97 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:07.6 | 97 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 24:19.7 | 101 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 17:08.2 | 22 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 1.5 Mi XC | 09:15.3 | 25 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/14/17 | | 5K XC | 22:39.0 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 1.5 Mi XC | 10:15.9 | 158 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 22:45.7 | 21 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 24:17.5 | 29 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 18:40.0 | 27 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 03:09.79 | 12 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 1600 M | 06:30.22 | 15 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 1000 M | 03:10.65 | 9 | Yale Invitational, Yale Univ. | 01/10/20 | | 1000 M | 03:10.65 | 62 | Yale Invitational, Yale Univ. | 01/10/20 | | 1600 M | 05:35.34 | 81 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:22.86 | 61 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:15.21 | | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 05:31.55 | 59 | North Shore High School Season Opener, Armory | 12/06/19 | | 1000 M | 03:22.66 | | North Shore High School Season Opener, Armory | 12/06/19 | | 1000 M | 03:22.66 | 46 | North Shore High School Season Opener, Armory | 12/06/19 | | 18/19 Results | | 1000 M | 03:20.68 | 14 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 1000 M | 03:22.63 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 1000 M | 03:22.00 | | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:23.11 | 93 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 1600 M | 05:47.37 | 12 | Conference 6 Championships, St. Anthony's HS | 01/11/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 02:27.58 | 93 | North Shore Invitational, North Shore HS | 05/11/19 | | 1600 M | 05:37.80 | 10 | Carle Place Relays, Carle Place HS | 05/09/19 | | 800 M | 02:31.20 | 19 | Glen Cove Invitational, Glen Cove HS | 05/02/19 | | 1600 M | 05:45.10 | 24 | East Meadow Invitational, East Meadow | 04/22/19 | | 1600 M | 05:34.00 | | League meet 4 - boys Conf. 2,4, Locust Valley HS | 04/16/19 | | 800 M | 02:43.00 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 | | 1600 M | 05:46.00 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 | | 1600 M | 05:52.00 | | League meet 1 - boys Conf. 2,4, Seaford HS | 03/26/19 | | Shot Put | 22 Ft | | League meet 1 - boys Conf. 2,4, Seaford HS | 03/26/19 | | Discus Throw | 55 Ft 7 In | | League meet 1 - boys Conf. 2,4, Seaford HS | 03/26/19 | | 2018 Results | | 800 M | 02:37.02 | 16 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 800 M | 02:45.40 | | League Meet 4 - boys Conf. 2,4, CS Harbor HS | 04/23/18 | | 1600 M | 05:49.80 | | League Meet 4 - boys Conf. 2,4, CS Harbor HS | 04/23/18 | | 1600 M | 05:35.90 | | League Meet 2 - boys Conf. 2,4, Locust Valley HS | 04/11/18 | | 800 M | 02:34.90 | | League Meet 2 - boys Conf. 2,4, Locust Valley HS | 04/11/18 | | 800 M | 02:37.60 | | League Meet 1 - boys Conf. 2,4, Locust Valley HS | 03/26/18 | | 1600 M | 05:42.80 | | League Meet 1 - boys Conf. 2,4, Locust Valley HS | 03/26/18 |
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