Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country Spring 2021 | SR | 22:57.8 | - | - | | Cross Country 2019 | JR | 24:16.7 | 18:35.5 | - | | Cross Country 2018 | SO | 25:18.8 | 20:17.4 | - | | Cross Country 2017 | FR | 24:41.7 | 19:07.3 | 10:39.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | Long Jump | | Winter Track 19/20 | JR | 08.07 | 44.61 | - | - | | Winter Track 18/19 | SO | 08.26 | 50.54 | - | - | | Winter Track 17/18 | FR | - | 50.29 | 02:00.00 | 12 Ft 2.25 In |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | | Spring Track 2021 | SR | 12.74 | 27.75 | 01:02.84 | | Spring Track 2019 | SO | 13.30 | 29.70 | 01:05.10 | | Spring Track 2018 | FR | 14.50 | 30.70 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 23:13.9 | 22 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 23:07.4 | 34 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 22:57.8 | 10 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 23:34.1 | 4 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 5K XC | 23:11.7 | 5 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 23:54.6 | 17 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 5K XC | 24:32.9 | 7 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 | | 2019 Results | | 5K XC | 25:24.3 | 82 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 24:16.7 | 40 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 18:35.5 | 53 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 26:10.2 | 101 | Suffolk County Track Officials Meet, Sunken Meadow | 10/12/19 | | 5K XC | 25:00.8 | 15 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 25:40.0 | 12 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 24:23.5 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 19:29.9 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 5K XC | 28:23.9 | 74 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 19:40.0 | 9 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 27:16.6 | 73 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 26:32.0 | 66 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 25:18.8 | 30 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 27:42.9 | 145 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 20:44.5 | 15 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 20:17.4 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 24:41.7 | 79 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 24:51.4 | 63 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 24:51.4 | 63 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 24:52.3 | 26 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 19:07.3 | 11 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 1.5 Mi XC | 10:39.7 | 10 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/14/17 | | 5K XC | 26:29.6 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 1.5 Mi XC | 11:35.0 | 90 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 25:05.1 | 10 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 27:10.3 | 25 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 1.5 Mi XC | 11:43.3 | 57 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 20:58.4 | 16 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 300 M | 46.04 | 12 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | 300 M | 45.68 | 7 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 55 M | 08.07 | 12 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 55 M | 08.07 | 8 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 300 M | 44.61 | 3 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 4x200 Meter Relay | 01:57.60 | | Yale Invitational, Yale Univ. | 01/10/20 | | 300 M | 45.92 | 7 | Yale Invitational, Yale Univ. | 01/10/20 | | 300 M | 45.92 | 74 | Yale Invitational, Yale Univ. | 01/10/20 | | 55 M | 08.17 | 97 | Yale Invitational, Yale Univ. | 01/10/20 | | 55 M | 08.17 | 6 | Yale Invitational, Yale Univ. | 01/10/20 | | 300 M | 47.66 | 16 | Groups C & F, St. Anthony's HS | 01/07/20 | | 55 M | 08.31 | 17 | Groups C & F, St. Anthony's HS | 01/07/20 | | 4x200 Meter Relay | 02:00.44 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 300 M | 45.58 | 16 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 4x200 Meter Relay | 02:06.20 | 8 | Groups B & C, St. Anthony's HS | 12/10/19 | | 300 M | 48.24 | 8 | Groups B & C, St. Anthony's HS | 12/10/19 | | 4x200 Meter Relay | 02:02.69 | | North Shore High School Season Opener, Armory | 12/06/19 | | 55 M | 08.31 | 33 | North Shore High School Season Opener, Armory | 12/06/19 | | 300 M | 48.43 | 32 | North Shore High School Season Opener, Armory | 12/06/19 | | 300 M | 48.30 | 9 | Groups C & D, St. Anthony's HS | 12/04/19 | | 55 M | 08.32 | 12 | Groups C & D, St. Anthony's HS | 12/04/19 | | 18/19 Results | | 55 M | 08.38 | 12 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 55 M | 08.26 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 300 M | 50.54 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 300 M | 50.90 | | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 55 M | 08.35 | | Groups A & B, St. Anthony's HS | 12/03/18 | | 17/18 Results | | 300 M | 50.29 | 13 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | Long Jump | 11 Ft 1 In | | Walt Brem T&F Series #2, Farmingdale HS | 12/09/17 | | 600 M | 02:00.00 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | Long Jump | 12 Ft 2.25 In | 21 | Groups A & B, St. Anthony's HS | 11/30/17 | | Long Jump | 12 Ft 2.25 In | 21 | Groups A & B, St. Anthony's HS | 11/30/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 200 M | 29.50 | 9 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 400 M | 01:04.18 | 9 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 200 M | 28.99 | 7 | Class A Championships, Mitchel Complex | 06/10/21 | | 200 M | 28.87 | 8 | Class A Championships, Mitchel Complex | 06/10/21 | | 400 M | 01:03.25 | 5 | Class A Championships, Mitchel Complex | 06/10/21 | | 200 M | 27.75 | 3 | Division 4A Girls Championships, Wantagh HS | 05/25/21 | | 400 M | 01:03.66 | 3 | Division 4A Girls Championships, Wantagh HS | 05/25/21 | | 200 M | 28.74 | 1 | League meet 5 - girls Conf. 2,4, Seaford HS | 05/21/21 | | 400 M | 01:03.24 | 1 | League meet 5 - girls Conf. 2,4, Seaford HS | 05/21/21 | | 200 M | 28.04 | 4 | League meet 4 - girls Conf. 2,4, Friends Ac. | 05/18/21 | | 400 M | 01:02.84 | 3 | League meet 4 - girls Conf. 2,4, Friends Ac. | 05/18/21 | | 400 M | 01:02.94 | 1 | League meet 3 - girls Conf. 2,4, Locust Valley HS | 05/11/21 | | 400 M | 01:07.04 | 1 | League meet 2 - girls Conf. 2,4, Malverne HS | 05/07/21 | | 100 M | 13.84 | 3 | League meet 2 - girls Conf. 2,4, Malverne HS | 05/07/21 | | 400 M | 01:03.44 | 1 | League meet 1 - girls Conf. 2,4, Oyster Bay HS | 05/04/21 | | 100 M | 12.74 | 3 | League meet 1 - girls Conf. 2,4, Oyster Bay HS | 05/04/21 | | 2019 Results | | 400 M | 01:07.00 | 40 | North Shore Invitational, North Shore HS | 05/11/19 | | 100 M | 13.85 | 45 | North Shore Invitational, North Shore HS | 05/11/19 | | 100 M | 13.50 | 2 | Carle Place Relays, Carle Place HS | 05/09/19 | | 400 M | 01:05.10 | 10 | Glen Cove Invitational, Glen Cove HS | 05/02/19 | | 100 M | 13.30 | 3 | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/19 | | 200 M | 29.70 | 3 | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/19 | | 400 M | 01:08.70 | 4 | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/19 | | 400 M | 01:05.30 | 2 | League meet 3 - girls Conf. 2,4, Lynbrook HS | 04/08/19 | | 100 M | 13.80 | 32 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 14.00 | 5 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/01/19 | | 200 M | 29.80 | 4 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/01/19 | | 100 M | 14.52 | | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 200 M | 29.90 | | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 200 M | 29.90 | 7 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 100 M | 14.52 | 13 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 100 M | 13.97 | | League meet 1 - girls Conf. 2,4, Seaford HS | 03/25/19 | | 200 M | 30.30 | | League meet 1 - girls Conf. 2,4, Seaford HS | 03/25/19 | | 2018 Results | | 100 M | 14.50 | | League Meet 5 - girls Conf. 2,4, North Shore HS | 05/01/18 | | 200 M | 30.90 | | League Meet 5 - girls Conf. 2,4, North Shore HS | 05/01/18 | | 100 M | 15.60 | | League Meet 4 - girls Conf. 2,4, CS Harbor HS | 04/24/18 | | 200 M | 30.70 | | League Meet 4 - girls Conf. 2,4, CS Harbor HS | 04/24/18 | | 200 M | 31.70 | 4 | League Meet 3 - girls Conf. 2,4, Seaford HS | 04/17/18 | | 200 M | 31.10 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 100 M | 15.50 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 200 M | 30.70 | | League Meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/18 |
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