Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | JR | 16:55.6 | 13:46.4 | | Cross Country 2018 | SO | 17:35.4 | 14:06.8 | | Cross Country 2017 | FR | 17:56.7 | 15:31.1 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 1600 M | Mile | 3200 M | 2 Mile | | Winter Track 19/20 | JR | 02:49.60 | - | 04:52.10 | - | - | 10:34.1 | | Winter Track 18/19 | SO | 02:52.38 | 04:33.44 | 04:48.89 | 04:51.2 | 10:25.08 | - | | Winter Track 17/18 | FR | 02:57.77 | - | 04:59.40 | 05:00.5 | 10:54.39 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 18:19.4 | 7 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/11/19 | | 5K XC | 17:14.8 | 20 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 16:55.6 | 10 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 17:21.4 | 7 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 18:28.6 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 17:47.2 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 17:51.3 | 8 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 13:46.4 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 14:29.9 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 18:35.8 | 104 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/10/18 | | 5K XC | 17:40.0 | 18 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 17:35.4 | 19 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 17:47.2 | 5 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 19:17.0 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 17:56.3 | 3 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 2.5 Mi / 4K XC | 14:06.8 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 14:30.0 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 18:17.1 | 12 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 17:56.7 | 42 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 18:05.3 | 37 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 18:05.3 | 37 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 18:26.2 | 4 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 18:43.4 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 18:38.9 | 2 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:21.5 | 10 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 19:19.0 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 15:31.1 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 15:31.1 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 2 Mile | 10:34.1 | | Marine Corps Invitational, Armory | 12/27/19 | | 2 Mile | 10:34.1 | 8 | Marine Corps Invitational, Armory | 12/27/19 | | 1000 M | 02:49.60 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1600 M | 04:52.10 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1600 M | 04:52.10 | 13 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 02:49.60 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1600 M | 04:58.22 | 2 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 1600 M | 04:48.89 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1600 M | 04:48.89 | 10 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 3200 M | 10:36.75 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1000 M | 02:52.38 | 11 | New Balance Games, Armory | 01/18/19 | | 3200 M | 10:25.08 | 4 | Groups D & E, St. Anthony's HS | 01/10/19 | | 1000 M | 03:02.99 | 22 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | Distance Medley (1200-400-800-1600) | 11:53.23 | 9 | Marine Corps Holiday Classic, Armory | 12/29/18 | | Mile | 04:51.2 | 7 | Hall Of Fame, Armory | 12/15/18 | | 1500 M | 04:33.44 | 7 | Hall Of Fame, Armory | 12/15/18 | | 3200 M | 10:40.59 | 9 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 4x800 Meter Relay | 09:25.65 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1000 M | 02:54.42 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1000 M | 02:54.42 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:02.34 | 10 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1600 M | 05:00.22 | 18 | LI Elite Meet @ St. Anthony's, Unspecified | 02/24/18 | | Mile | 05:02.1 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | 3200 M | 10:54.39 | 13 | State Qualifier Meet, St. Anthony's HS | 02/13/18 | | Mile | 05:00.5 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 03:01.55 | 18 | New Balance Games, Unspecified | 01/21/18 | | 1000 M | 03:01.55 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:01.55 | 18 | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:01.55 | 18 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1600 M | 04:59.40 | 8 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 3200 M | 11:15.86 | 14 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | Sprint Medley Relay (440-220-220-880) | 04:10.95 | | Stanner Games, Armory | 01/13/18 | | 1600 M | 04:59.40 | 8 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 10:04.08 | 10 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 4x800 Meter Relay | 09:06.64 | | Groups B & C, St. Anthony's HS | 12/18/17 | | 4x800 Meter Relay | 09:18.11 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:01.9 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:01.9 | 15 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 02:57.77 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 1000 M | 03:02.98 | 36 | Groups C & F, St. Anthony's HS | 12/12/17 | | 4x800 Meter Relay | 09:20.48 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:01.34 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:01.34 | 4 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 11:01.14 | 15 | Groups C & D, St. Anthony's HS | 12/05/17 | | 3200 M | 11:01.14 | | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | Pole Vault | 10 Ft | 4 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 800 M | 02:12.94 | 9 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | Pole Vault | 8 Ft 6 In | 4 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 800 M | 02:15.50 | 1 | League meet 5 - boys Conf. 1,3, Hicksville | 05/21/21 | | Pole Vault | 8 Ft | 3 | League meet 5 - boys Conf. 1,3, Hicksville | 05/21/21 | | 800 M | 02:16.40 | 6 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | | 800 M | 02:16.20 | 2 | League meet 1 - boys Conf. 1,3, Farmingdale HS | 05/04/21 | | 2019 Results | | 1600 M | 04:59.10 | 12 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 800 M | 02:10.20 | 13 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 3200 M | 10:10.55 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 3200 M | 10:10.55 | 12 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 1600 M | 04:48.40 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 1600 M | 04:55.20 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 3200 M | 11:13.90 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 1600 M | 04:53.50 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 3200 M | 10:59.10 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | Steeple 2000 | 07:18.65 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1600 M | 04:58.60 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 2018 Results | | 1600 M | 04:51.60 | | 11th Annual Last Chance Meet, Massapequa HS | 06/04/18 | | 3200 M | 10:20.73 | | Nassau County Class AAA Championships, Long Beach HS | 05/22/18 | | 3200 M | 10:20.10 | | Division 1B Championships, Westbury HS | 05/16/18 | | 3200 M | 10:20.10 | 4 | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 04:48.80 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 1600 M | 04:52.80 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 1600 M | 04:55.48 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 04:55.48 | 2 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 3200 M | 10:40.90 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 3200 M | 10:28.68 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 3200 M | 10:35.50 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 3200 M | 10:45.30 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 1600 M | 04:59.70 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 1600 M | 05:06.40 | 2 | East Meadow Invitational, East Meadow | 04/05/18 | | 3200 M | 10:42.40 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 |
|
