Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 18:22.2 | 14:40.8 | - | | Cross Country Spring 2021 | JR | 17:45.9 | - | - | | Cross Country 2019 | SO | 18:39.2 | 15:19.5 | - | | Cross Country 2018 | FR | 19:26.9 | 15:51.0 | 08:35.9 | | Cross Country 2017 | | 20:35.9 | - | 09:27.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | 2 Mile | | Winter Track 21/22 | SR | 02:57.82 | 05:15.36 | 05:24.4 | - | - | | Winter Track 19/20 | SO | 03:16.41 | 05:16.64 | 05:14.7 | 11:34.21 | 11:30.8 | | Winter Track 18/19 | FR | 03:12.58 | 05:25.33 | 05:36.0 | 12:00.08 | 11:35.7 | | Winter Track 17/18 | | - | 05:37.44 | - | 12:30.75 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | Discus Throw | | Spring Track 2022 | SR | - | 02:26.40 | 05:12.99 | 11:29.50 | - | 11:40.08 | - | | Spring Track 2021 | JR | - | - | 04:56.70 | 11:11.60 | - | 11:41.60 | 54 Ft 3 In | | Spring Track 2019 | FR | 01:09.40 | 02:27.23 | 05:11.70 | 11:05.30 | 07:43.33 | 11:42.19 | - | | Spring Track 2018 | | - | 02:48.40 | 05:25.70 | 12:02.80 | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 18:29.9 | 27 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 18:22.2 | 25 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 14:40.8 | 26 | North Shore vs South Shore, Bethpage | 10/13/21 | | 2.5 Mi / 4K XC | 15:23.5 | 89 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 18:40.2 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 19:53.5 | 60 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 | | 5K XC | 18:55.2 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 18:40.3 | 3 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 15:03.6 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 17:50.2 | 40 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 17:45.9 | 27 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 17:56.9 | 5 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/21 | | 5K XC | 18:02.1 | 8 | League Meet #4 - Conference 3, Eisenhower Park | 04/01/21 | | 5K XC | 18:21.8 | 7 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/21 | | 5K XC | 18:00.4 | 12 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/21 | | 5K XC | 19:48.6 | 12 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/21 | | 2019 Results | | 5K XC | 19:14.5 | 24 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/11/19 | | 5K XC | 18:57.3 | 4 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 19:21.3 | 34 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 18:39.2 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 19:14.4 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 20:22.2 | 16 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 20:04.9 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 15:19.5 | 14 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 19:26.9 | 5 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:43.2 | 13 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 20:14.9 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 20:39.6 | 12 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 21:10.3 | 37 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 2.5 Mi / 4K XC | 15:51.0 | 19 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 1.5 Mi XC | 08:35.9 | 22 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 15:56.8 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 21:01.6 | 89 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 20:35.9 | 23 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 20:35.9 | 23 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 21:02.3 | 47 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 20:39.7 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 20:55.2 | 35 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 22:21.3 | 29 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 1.5 Mi XC | 09:27.0 | 71 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 1000 M | 03:08.24 | 125 | New Balance Games 2022, Armory | 01/21/22 | | Mile | 05:24.4 | 20 | Steve Borbet Invitational 2022, Armory | 01/14/22 | | 1600 M | 05:15.36 | 25 | Groups A & C, St. Anthony's HS | 12/20/21 | | 1000 M | 02:57.82 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 05:21.88 | 18 | Groups C & D, St. Anthony's HS | 12/08/21 | | 19/20 Results | | 1600 M | 05:20.20 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 1000 M | 03:16.41 | 18 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | Mile | 05:14.7 | 34 | Ocean Breeze HS Invitational, Ocean Breeze | 01/25/20 | | 2 Mile | 11:30.8 | 147 | New Balance Invitational, Armory | 01/18/20 | | 1600 M | 05:16.64 | 26 | Groups A & C, St. Anthony's HS | 12/17/19 | | 1600 M | 05:19.61 | 14 | St. Anthony's Developmental Meet, St. Anthony's HS | 12/14/19 | | 3200 M | 11:34.21 | 24 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 05:34.83 | 32 | Groups C & D, St. Anthony's HS | 12/04/19 | | 18/19 Results | | 1600 M | 05:25.33 | 9 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | Mile | 05:36.0 | | ocean breeze invitational, Ocean Breeze | 01/26/19 | | Mile | 05:36.0 | 76 | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 2 Mile | 11:35.7 | 86 | New Balance Games, Armory | 01/18/19 | | 3200 M | 12:01.47 | 24 | Groups A & C, St. Anthony's HS | 01/08/19 | | 1000 M | 03:12.58 | 31 | Bishop Loughlin Games, Ocean Breeze | 12/15/18 | | 3200 M | 12:00.08 | 13 | Saint Anthony's Developmental Meet 2, St. Anthony's HS | 12/08/18 | | 17/18 Results | | 1600 M | 05:37.44 | 18 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 3200 M | 12:44.62 | 9 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | 1600 M | 05:40.06 | 44 | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 3200 M | 12:30.75 | 31 | Groups A & B, St. Anthony's HS | 11/30/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Steeple 3000 | 11:51.61 | 11 | Class AA Championships, Roosevelt HS | 05/25/22 | | 1600 M | 05:12.99 | 8 | Division 3A Championships, VS North | 05/17/22 | | Steeple 3000 | 11:40.08 | 8 | North Shore Invitational, North Shore HS | 05/14/22 | | 3200 M | 11:40.20 | 3 | League meet 5 - boys Conf. 1,3, Manhasset HS | 05/02/22 | | Steeple 3000 | 12:15.11 | 25 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/22 | | 3200 M | 11:29.50 | 12 | League meet 3 - boys Conf. 1,3, VS North | 04/11/22 | | Steeple 3000 | 12:09.24 | 20 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:26.40 | 2 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 3200 M | 12:33.40 | 3 | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/28/22 | | 2021 Results | | 3200 M | 11:34.32 | 14 | Class AA Championships, Mitchel Complex | 06/09/21 | | Steeple 3000 | 11:41.60 | 8 | Class AA Championships, Mitchel Complex | 06/09/21 | | 1600 M | 05:02.66 | 9 | Division 3A Championships, VS North | 05/26/21 | | 1600 M | 04:57.30 | 3 | League meet 5 - boys Conf. 1,3, VS North | 05/21/21 | | 3200 M | 11:11.60 | 2 | League meet 4 - boys Conf. 1,3, Manhasset HS | 05/18/21 | | Discus Throw | 54 Ft 3 In | 2 | League meet 4 - boys Conf. 1,3, Manhasset HS | 05/18/21 | | 1600 M | 04:59.70 | 1 | League meet 3 - boys Conf. 1,3, Manhasset HS | 05/11/21 | | 1600 M | 05:00.00 | 2 | League meet 2 - boys Conf. 1,3, South Side HS | 05/07/21 | | 3200 M | 11:14.10 | 3 | League meet 2 - boys Conf. 1,3, South Side HS | 05/07/21 | | 1600 M | 04:56.70 | 4 | League meet 1 - boys Conf. 1,3, Roslyn HS | 05/04/21 | | 2019 Results | | 1600 M | 05:22.90 | 28 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 1600 M | 05:17.24 | 25 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/19 | | Steeple 3000 | 11:42.19 | 19 | North Shore Invitational, North Shore HS | 05/11/19 | | 800 M | 02:27.23 | 25 | Port Washington Invitational, Port Washington | 05/03/19 | | 1600 M | 05:11.70 | 70 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 3200 M | 11:05.30 | | League meet 5 - boys Conf. 2,4, Manhasset HS | 04/30/19 | | Steeple 2000 | 07:43.33 | | Port Jefferson Steeplefest, Port Jefferson High School | 04/23/19 | | Steeple 2000 | 07:43.33 | 5 | Port Jefferson Steeplefest, Port Jefferson High School | 04/23/19 | | 3200 M | 11:28.70 | | League meet 3 - boys Conf. 2,4, Great Neck South | 04/09/19 | | 1600 M | 05:22.00 | | League meet 2 - boys Conf. 2,4, Manhasset HS | 04/02/19 | | 1600 M | 05:18.80 | 7 | Barratta Invitational, Great Neck South | 03/29/19 | | 400 M | 01:09.40 | 12 | Barratta Invitational, Great Neck South | 03/29/19 | | 2018 Results | | 1600 M | 05:25.70 | | League Meet 5 - boys Conf. 2,4, Calhoun HS | 04/30/18 | | 3200 M | 12:02.80 | | League Meet 5 - boys Conf. 2,4, Calhoun HS | 04/30/18 | | 3200 M | 12:23.70 | | League Meet 2 - boys Conf. 2,4, Carey HS | 04/11/18 | | 1600 M | 05:48.20 | 8 | 13th Bob Baratta Classic, Great Neck South | 03/29/18 | | 800 M | 02:48.40 | 8 | 13th Bob Baratta Classic, Great Neck South | 03/29/18 | | 1600 M | 05:35.60 | | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/26/18 |
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