Trackconference

Athlete Profile

Sam Rosencrans

School: North Shore Class: 2021 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country Spring 2021	SR	16:28.8	-
Cross Country 2019	JR	17:39.2	14:27.5
Cross Country 2018	SO	18:14.4	15:11.9
Cross Country 2017	FR	18:54.6	15:05.8

Winter Track Seasons Best

Season	Class	600 M	1000 M	1600 M	Mile	3200 M
Winter Track 19/20	JR	01:35.65	02:55.81	04:49.44	04:53.8	10:52.27

Spring Track Seasons Best

Season	Class	800 M	1600 M	3200 M
Spring Track 2021	SR	02:06.12	04:37.35	10:48.60
Spring Track 2019	SO	02:19.00	04:50.68	11:11.58
Spring Track 2018	FR	02:28.40	04:58.10	11:40.90

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2021 Results
5K XC	16:58.8	24	Section VIII Championship, Eisenhower Park	04/24/21
5K XC	16:48.1	5	Class County Championships, Eisenhower Park	04/17/21
5K XC	16:28.8	2	League Meet #5 - Conference 4, Eisenhower Park	04/09/21
5K XC	16:44.3	3	League Meet #3 - Conference 4, Eisenhower Park	03/23/21
5K XC	18:11.4	5	League Meet #2 - Conference 4, Eisenhower Park	03/18/21
5K XC	16:56.6	4	League Meet #1 - Conference 4, Eisenhower Park	03/11/21
2019 Results
5K XC	17:50.8	26	Section 8 State Qualifier, Bethpage	11/09/19
5K XC	17:39.2	20	Nassau Class County Champs, Bethpage	11/02/19
5K XC	17:50.5	23	Section VIII Frosh/Soph Championships , Bethpage	10/23/19
2.5 Mi / 4K XC	15:23.4	74	North Shore vs South Shore, Bethpage	10/17/19
5K XC	18:03.9	5	League Meet #5 - Conference 3 & 4, Bethpage	10/07/19
5K XC	19:00.8	2	League Meet #4 - Conference 1 & 3, Bethpage	10/02/19
5K XC	18:42.4	6	League Meet #3 - Conference 2 & 3, Bethpage	09/23/19
2.5 Mi / 4K XC	14:27.5	5	League Meet #2 - Conference 3 & 4, Bethpage	09/16/19
2.5 Mi / 4K XC	14:45.8	5	League Meet #1 - Conference 1 & 3, Bethpage	09/11/19
2018 Results
5K XC	18:14.4	21	Section 8 State Qualifier, Bethpage	11/03/18
5K XC	18:16.1	13	Section VIII Class County Championships, Bethpage	10/28/18
5K XC	18:26.1	17	Section VIII Frosh/Soph Championships , Bethpage	10/17/18
5K XC	18:48.6	5	League Meet #5 - Conference 3 & 4, Bethpage	10/09/18
5K XC	19:24.9	119	St. Anthony's Invitational , Sunken Meadow	10/05/18
5K XC	18:46.7	7	League Meet #4 - Conference 1 & 3, Bethpage	10/01/18
5K XC	19:02.8	9	League Meet #3 - Conference 2 & 3, Bethpage	09/24/18
2.5 Mi / 4K XC	15:11.9	5	League Meet #2 - Conference 3 & 4, Bethpage	09/17/18
2017 Results
5K XC	18:54.6	25	Teddy Roosevelt/Clint Miller Inv., Bethpage	11/06/17
5K XC	19:05.8	46	Nassau Class County Champs, Bethpage	10/28/17
5K XC	19:05.8	46	Section VIII Class County Championships, Bethpage	10/28/17
5K XC	19:09.4	10	Section VIII Frosh/Soph Championships , Bethpage	10/19/17
2.5 Mi / 4K XC	15:05.8	2	League Meet #2 - Conference 3 & 4, Bethpage	10/16/17
5K XC	19:44.2	12	League Meet #4 - Conference 2 & 4, Bethpage	10/03/17
5K XC	19:23.8	9	League Meet #3 - Conference 1 & 4, Bethpage	09/26/17
2.5 Mi / 4K XC	16:02.6	1	League Meet #1 - Conference 2 & 4, Bethpage	09/12/17

Prior Season Winter track Results

Event	Time	Place	Meet	Date
19/20 Results
1600 M	04:49.44	5	Conference 5 Championships, St. Anthony's HS	01/28/20
Mile	04:53.8	76	Yale Invitational, Yale Univ.	01/10/20
Mile	04:53.8	12	Yale Invitational, Yale Univ.	01/10/20
1600 M	04:55.98	48	North Shore Invite, Armory	12/26/19
3200 M	10:52.27	17	Hillhouse Invitational, Unspecified	12/20/19
1000 M	02:55.81	6	St. Anthony's Developmental Meet, St. Anthony's HS	12/14/19
3200 M	12:25.44	37	Groups B & C, St. Anthony's HS	12/10/19
1600 M	04:50.58	15	North Shore High School Season Opener, Armory	12/06/19
600 M	01:35.65	16	Groups C & D, St. Anthony's HS	12/04/19

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2021 Results
1600 M	04:37.35	9	Nassau County Sectional Meet, JFK-Bellmore HS	06/17/21
1600 M	04:39.47	5	Class A Championships, Mitchel Complex	06/10/21
800 M	02:06.12	4	Class A Championships, Mitchel Complex	06/10/21
1600 M	04:37.50	2	League meet 5 - boys Conf. 2,4, North Shore HS	05/20/21
1600 M	04:43.30	2	League meet 4 - boys Conf. 2,4, CS Harbor HS	05/17/21
3200 M	10:48.60	2	League meet 3 - boys Conf. 2,4, Locust Valley HS	05/10/21
1600 M	04:43.10	2	League meet 2 - boys Conf. 2,4, North Shore HS	05/06/21
2019 Results
1600 M	04:50.68	30	North Shore Invitational, North Shore HS	05/11/19
1600 M	04:52.67	73	Saint Anthony's Invitational, St. Anthony's HS	05/03/19
800 M	02:19.00	8	Glen Cove Invitational, Glen Cove HS	05/02/19
3200 M	11:11.58	8	Jim Vollmer Invitational, Unspecified	04/12/19
1600 M	05:03.20	14	Nassau Coaches Invitational, CS Harbor HS	04/06/19
1600 M	05:08.91	12	North Shore Invitational for Autism , North Shore HS	03/30/19
2018 Results
1600 M	04:58.10		The Oceanside Blue and White Meet, Oceanside HS	05/18/18
1600 M	04:59.30	8	The Oceanside Blue and White Meet, Oceanside HS	05/18/18
1600 M	05:04.76	38	North Shore Invitational, North Shore HS	05/12/18
1600 M	04:59.50	6	Frank Maier Invitational, North Shore HS	05/08/18
800 M	02:28.40	16	Glen Cove Big Red Invit, Glen Cove HS	05/03/18
1600 M	05:56.30	62	Autism Awareness Invitational, North Shore HS	04/20/18
3200 M	11:40.90	30	Beach Run Invitational, Unspecified	04/06/18
3200 M	11:40.90	11	Beach Run Invitational, Unspecified	04/06/18

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