Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country Spring 2021 | SR | 22:07.9 | - | - | | Cross Country 2019 | JR | 23:09.4 | 18:55.3 | - | | Cross Country 2018 | SO | 23:41.1 | 19:42.7 | - | | Cross Country 2017 | FR | 25:51.9 | 19:30.4 | 12:36.6 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | Long Jump | Triple Jump | | Winter Track 19/20 | JR | 45.97 | - | - | - | 16 Ft 9 In | 34 Ft 11.50 In | | Winter Track 18/19 | SO | 48.92 | - | - | - | 16 Ft 3.50 In | 33 Ft 11.50 In | | Winter Track 17/18 | FR | - | 02:15.29 | 04:05.80 | 06:26.00 | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | Long Jump | Triple Jump | | Spring Track 2021 | SR | - | 01:09.31 | 16 Ft 3 In | 36 Ft 1 In | | Spring Track 2019 | SO | - | 01:11.50 | 16 Ft 5 In | 34 Ft 8.25 In | | Spring Track 2018 | FR | 01:07.50 | - | 19 Ft 5 In | 32 Ft 2 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 22:07.9 | 6 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 24:12.3 | 12 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 23:57.5 | 12 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 22:54.2 | 7 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 23:05.8 | 6 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 5K XC | 24:15.5 | 12 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 | | 2019 Results | | 5K XC | 23:38.0 | 70 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 23:09.4 | 53 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 26:36.8 | 109 | Suffolk County Track Officials Meet, Sunken Meadow | 10/12/19 | | 5K XC | 24:02.7 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 23:44.1 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 27:19.3 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 18:55.3 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 5K XC | 30:41.1 | 89 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 19:36.2 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 23:57.3 | 63 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 24:15.7 | 61 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 23:41.1 | 16 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 25:02.0 | 107 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/13/18 | | 5K XC | 25:16.8 | 19 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 24:50.0 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 25:48.7 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 19:42.7 | 18 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 21:03.1 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 25:57.0 | 89 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 25:57.0 | 89 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 25:51.9 | 36 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 19:30.4 | 20 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 29:03.1 | 19 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 27:18.5 | 25 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 28:29.9 | 33 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 1.5 Mi XC | 12:36.6 | 75 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 23:22.0 | 55 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | Long Jump | 16 Ft 8 In | 5 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | Triple Jump | 34 Ft 11.50 In | 7 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | Long Jump | 16 Ft 9 In | 3 | Class A County Championships, St. Anthony's HS | 02/03/20 | | Triple Jump | 32 Ft 11.50 In | 8 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 4x400 Meter Relay | 04:19.15 | 1 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | Long Jump | 16 Ft 7 In | 2 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | Triple Jump | 34 Ft 8 In | 1 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | Triple Jump | 33 Ft 10.50 In | | Groups C & F, St. Anthony's HS | 01/07/20 | | 300 M | 45.97 | | Groups C & F, St. Anthony's HS | 01/07/20 | | 300 M | 45.97 | 7 | Groups C & F, St. Anthony's HS | 01/07/20 | | Triple Jump | 33 Ft 10.50 In | 5 | Groups C & F, St. Anthony's HS | 01/07/20 | | Long Jump | 15 Ft 5.75 In | 11 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | Triple Jump | 33 Ft 4.25 In | 13 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | Long Jump | 16 Ft 2 In | 5 | Bishop Loughlin Games, Oceanside HS | 12/21/19 | | Triple Jump | 32 Ft 2.50 In | 19 | Bishop Loughlin Games, Oceanside HS | 12/21/19 | | Long Jump | 16 Ft 1.75 In | 1 | Groups B & F, St. Anthony's HS | 12/18/19 | | 300 M | 46.34 | 23 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | Long Jump | 15 Ft 7.50 In | 4 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | Triple Jump | 33 Ft 1.25 In | 1 | Groups D & F, St. Anthony's HS | 12/12/19 | | 300 M | 47.05 | 7 | Groups D & F, St. Anthony's HS | 12/12/19 | | 300 M | 47.85 | | Groups D & F, St. Anthony's HS | 12/12/19 | | Long Jump | 16 Ft | 2 | Groups E & F, St. Anthony's HS | 12/05/19 | | 300 M | 53.00 | | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 4x800 Meter Relay | 10:43.16 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | Triple Jump | 33 Ft 11.50 In | | Class A County Championships, St. Anthony's HS | 02/06/19 | | Triple Jump | 33 Ft 11.50 In | 6 | Class A County Championships, St. Anthony's HS | 02/06/19 | | Long Jump | 15 Ft 11.75 In | 8 | Class A County Championships, St. Anthony's HS | 02/06/19 | | Long Jump | 16 Ft 3.50 In | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | Triple Jump | 33 Ft .75 In | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | Triple Jump | 33 Ft | | Groups B & F, St. Anthony's HS | 01/09/19 | | Triple Jump | 33 Ft 2.75 In | 5 | Groups B & F, St. Anthony's HS | 01/09/19 | | 300 M | 48.92 | 23 | Groups B & F, St. Anthony's HS | 01/09/19 | | Long Jump | 15 Ft 3 In | 12 | Ocean Breeze Freedom Games, Ocean Breeze | 01/05/19 | | Triple Jump | 32 Ft 3.50 In | 11 | Ocean Breeze Freedom Games, Ocean Breeze | 01/05/19 | | 4x800 Meter Relay | 10:58.72 | 5 | Gropus D & F, St. Anthony's HS | 12/20/18 | | Long Jump | 15 Ft 6.50 In | 6 | Gropus D & F, St. Anthony's HS | 12/20/18 | | Triple Jump | 31 Ft 4.50 In | 5 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | Long Jump | 15 Ft 3 In | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | Triple Jump | 31 Ft 4 In | 4 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | Long Jump | 15 Ft 4 In | 4 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 600 M | 02:15.29 | 18 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 1500 M | 06:27.00 | | Groups D & F, St. Anthony's HS | 12/20/17 | | 1000 M | 04:05.80 | | Bishop Loughlin Meet, Ocean Breeze | 12/16/17 | | 1000 M | 04:05.80 | 75 | Bishop Loughlin Meet, Ocean Breeze | 12/16/17 | | 1000 M | 04:09.30 | | Groups A & D, St. Anthony's HS | 12/14/17 | | 1000 M | 04:11.46 | 29 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1500 M | 06:26.00 | | Groups C & D, St. Anthony's HS | 12/05/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | Long Jump | 16 Ft .75 In | 4 | Class AAA Championships, Mitchel Complex | 06/08/21 | | Triple Jump | 33 Ft 8.25 In | 4 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 400 IH | 01:09.31 | 3 | Class AAA Championships, Mitchel Complex | 06/08/21 | | Long Jump | 16 Ft 3 In | 1 | Division 2A Championships, Long Beach HS | 06/01/21 | | Triple Jump | 34 Ft 5 In | 2 | Division 2A Championships, Long Beach HS | 06/01/21 | | 400 IH | 01:09.66 | 1 | Division 2A Championships, Long Beach HS | 06/01/21 | | Long Jump | 15 Ft 7.25 In | 1 | League meet 5 - girls Conf. 2,4, Long Beach HS | 05/21/21 | | Triple Jump | 36 Ft 1 In | 2 | League meet 5 - girls Conf. 2,4, Long Beach HS | 05/21/21 | | 400 IH | 01:11.54 | 1 | League meet 5 - girls Conf. 2,4, Long Beach HS | 05/21/21 | | Long Jump | 15 Ft 2.25 In | 2 | League meet 4 - girls Conf. 2,4, JFK-Bellmore HS | 05/18/21 | | Triple Jump | 32 Ft 4.50 In | 1 | League meet 4 - girls Conf. 2,4, JFK-Bellmore HS | 05/18/21 | | 400 IH | 01:13.24 | 1 | League meet 4 - girls Conf. 2,4, JFK-Bellmore HS | 05/18/21 | | Long Jump | 15 Ft 6.50 In | 1 | League meet 3 - girls Conf. 2,4, Great Neck North | 05/11/21 | | Triple Jump | 32 Ft 6 In | 1 | League meet 3 - girls Conf. 2,4, Great Neck North | 05/11/21 | | 400 IH | 01:11.34 | 1 | League meet 3 - girls Conf. 2,4, Great Neck North | 05/11/21 | | Triple Jump | 33 Ft 8.50 In | 1 | League meet 2 - girls Conf. 2,4, Long Beach HS | 05/07/21 | | 400 IH | 01:12.74 | 1 | League meet 2 - girls Conf. 2,4, Long Beach HS | 05/07/21 | | 2019 Results | | Long Jump | 16 Ft 5 In | 2 | Long Beach Steeple Fest, Long Beach HS | 05/08/19 | | Triple Jump | 31 Ft 10.50 In | 4 | Long Beach Steeple Fest, Long Beach HS | 05/08/19 | | 400 IH | 01:11.50 | | League meet 5 - girls Conf. 1,3, Westbury HS | 04/30/19 | | Triple Jump | 34 Ft | | League meet 5 - girls Conf. 1,3, Westbury HS | 04/30/19 | | Long Jump | 14 Ft 11 In | | League meet 5 - girls Conf. 1,3, Westbury HS | 04/30/19 | | 400 IH | 01:12.30 | | League meet 4 - girls Conf. 1,3, Hempstead | 04/16/19 | | Long Jump | 15 Ft 6 In | | League meet 4 - girls Conf. 1,3, Hempstead | 04/16/19 | | Triple Jump | 34 Ft 7 In | | League meet 4 - girls Conf. 1,3, Hempstead | 04/16/19 | | Long Jump | 15 Ft 10 In | 1 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | Triple Jump | 34 Ft 8.25 In | 1 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 400 IH | 01:14.00 | 2 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 400 IH | 01:11.50 | | League meet 3 - girls Conf. 1,3, Oceanside HS | 04/09/19 | | 400 IH | 01:15.40 | | League meet 2 - girls Conf. 1,3, Long Beach HS | 04/02/19 | | Triple Jump | 33 Ft 11.50 In | | League meet 2 - girls Conf. 1,3, Long Beach HS | 04/02/19 | | Long Jump | 15 Ft 8 In | | League meet 2 - girls Conf. 1,3, Long Beach HS | 04/02/19 | | Triple Jump | 32 Ft 3 In | 1 | Valley Stream North Invite, VS South | 03/30/19 | | Long Jump | 16 Ft | 2 | Valley Stream North Invite, VS South | 03/30/19 | | 400 IH | 01:14.81 | 2 | Valley Stream North Invite, VS South | 03/30/19 | | Long Jump | 15 Ft 5.50 In | | League meet 1 - girls Conf. 1,3, Uniondale HS | 03/26/19 | | Triple Jump | 31 Ft 5 In | | League meet 1 - girls Conf. 1,3, Uniondale HS | 03/26/19 | | 2018 Results | | Triple Jump | 31 Ft 4 In | | Division 2A Championships, MacArthur HS | 05/15/18 | | Long Jump | 15 Ft 1.75 In | | Division 2A Championships, MacArthur HS | 05/15/18 | | Long Jump | 15 Ft 1.75 In | 7 | Division 2A Championships, MacArthur HS | 05/15/18 | | Triple Jump | 31 Ft 4 In | 5 | Division 2A Championships, MacArthur HS | 05/15/18 | | Long Jump | 19 Ft 5 In | 1 | Long Beach Steeplefest, Long Beach HS | 05/10/18 | | Triple Jump | 31 Ft 8 In | 2 | Long Beach Steeplefest, Long Beach HS | 05/10/18 | | 400 M | 01:10.00 | | League Meet 5 - girls Conf. 2,4, Calhoun HS | 05/01/18 | | 400 M | 01:08.80 | | League Meet 4 - girls Conf. 2,4, Carey HS | 04/24/18 | | Long Jump | 14 Ft 2 In | | League Meet 4 - girls Conf. 2,4, Carey HS | 04/24/18 | | Triple Jump | 32 Ft 2 In | | League Meet 4 - girls Conf. 2,4, Carey HS | 04/24/18 | | 400 M | 01:10.64 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | Long Jump | 14 Ft 10 In | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | Triple Jump | 31 Ft 1 In | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | Long Jump | 14 Ft 10 In | 3 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | Triple Jump | 31 Ft 1 In | 2 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | Long Jump | 14 Ft 1.25 In | | League Meet 3 - girls Conf. 2,4, Long Beach HS | 04/17/18 | | Triple Jump | 30 Ft 2 In | | League Meet 3 - girls Conf. 2,4, Long Beach HS | 04/17/18 | | 400 M | 01:07.50 | | League Meet 2 - girls Conf. 2,4, Long Beach HS | 04/12/18 | | Long Jump | 14 Ft 10 In | | League Meet 2 - girls Conf. 2,4, Long Beach HS | 04/12/18 | | Triple Jump | 29 Ft 7.75 In | | League Meet 2 - girls Conf. 2,4, Long Beach HS | 04/12/18 | | 400 M | 01:35.30 | 20 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 | | Long Jump | 14 Ft 7.50 In | 2 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 | | 400 M | 01:09.00 | | League Meet 1 - girls Conf. 2,4, Jericho HS | 03/27/18 | | Long Jump | 14 Ft 3.50 In | | League Meet 1 - girls Conf. 2,4, Jericho HS | 03/27/18 | | Triple Jump | 29 Ft 11.50 In | | League Meet 1 - girls Conf. 2,4, Jericho HS | 03/27/18 |
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