Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country Spring 2021 | SR | 16:21.0 | - | | Cross Country 2019 | JR | 17:46.2 | 14:14.7 | | Cross Country 2018 | SO | 18:19.4 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | 2 Mile | | Winter Track 19/20 | JR | 01:35.13 | 02:54.24 | 04:45.22 | - | 10:24.05 | - | | Winter Track 18/19 | SO | - | 02:53.67 | 04:51.91 | - | 10:34.88 | - | | Winter Track 17/18 | FR | - | 03:15.20 | 05:17.62 | 05:26.6 | 11:28.89 | 11:27.3 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2021 | SR | - | 04:38.80 | 10:15.25 | | Spring Track 2019 | SO | 02:14.32 | 04:49.70 | 11:08.00 | | Spring Track 2018 | FR | 02:23.26 | 05:04.51 | 10:48.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 17:00.7 | 2 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 17:09.2 | 6 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 16:21.0 | 3 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 16:54.7 | 2 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 5K XC | 16:57.4 | 5 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 17:40.5 | 2 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 5K XC | 17:24.7 | 1 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 | | 2019 Results | | 5K XC | 18:01.9 | 2 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/11/19 | | 5K XC | 17:53.0 | 29 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:46.2 | 6 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 14:14.7 | 16 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 18:07.0 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 18:14.4 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 18:14.0 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 18:17.9 | 17 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 14:48.1 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 14:18.4 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 18:50.4 | 41 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 18:55.8 | 25 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 18:19.4 | 15 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 18:30.0 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 18:39.6 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 18:59.0 | 10 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 19:33.0 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 5K XC | 19:46.7 | 24 | Jim Smith Invitational, Sunken Meadow | 09/15/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1600 M | 04:45.22 | 4 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 1600 M | 04:53.26 | 4 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 3200 M | 10:29.58 | 4 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 3200 M | 10:52.43 | 11 | Groups C & F, St. Anthony's HS | 01/07/20 | | 1000 M | 02:54.24 | 29 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | 1600 M | 04:46.85 | 10 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 10:24.05 | 6 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 04:58.07 | 5 | Groups C & D, St. Anthony's HS | 12/04/19 | | 600 M | 01:35.13 | 14 | Groups C & D, St. Anthony's HS | 12/04/19 | | 18/19 Results | | 1600 M | 04:55.71 | 6 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1600 M | 04:59.16 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 3200 M | 11:03.36 | 5 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 1600 M | 05:09.37 | 7 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 1000 M | 02:58.91 | 33 | New Balance Games, Armory | 01/18/19 | | 1000 M | 03:12.66 | 33 | Groups D & E, St. Anthony's HS | 01/10/19 | | 3200 M | 11:15.79 | 21 | Groups D & E, St. Anthony's HS | 01/10/19 | | 1600 M | 05:10.88 | 86 | Ocean Breeze Freedom Games, Ocean Breeze | 01/05/19 | | 1600 M | 04:56.83 | 37 | North Shore HS Invitational, Armory | 12/26/18 | | 1600 M | 04:54.19 | 12 | Groups A & E, St. Anthony's HS | 12/19/18 | | 3200 M | 10:34.88 | 7 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 02:57.58 | 16 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 02:53.67 | 22 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:51.91 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:01.35 | 8 | Groups E & F, St. Anthony's HS | 12/06/18 | | 3200 M | 10:59.40 | 3 | Herricks Holiday Invitational, Herricks HS | 12/01/18 | | 1600 M | 05:03.60 | 2 | Herricks Holiday Invitational, Herricks HS | 12/01/18 | | 17/18 Results | | 1600 M | 05:17.62 | 8 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 2 Mile | 11:27.3 | 128 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 1600 M | 05:22.19 | 8 | Conference 6 Championships, St. Anthony's HS | 01/11/18 | | Mile | 05:26.6 | | Hispanic Games, Armory | 01/05/18 | | Mile | 05:26.6 | 301 | Hispanic Games, Armory | 01/05/18 | | 1000 M | 03:15.20 | | Groups A & C, St. Anthony's HS | 01/03/18 | | 1600 M | 05:24.10 | | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:41.96 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1600 M | 05:24.42 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 3200 M | 11:28.89 | 16 | Groups A & D, St. Anthony's HS | 12/14/17 | | 3200 M | 12:00.87 | 24 | Groups A & B, St. Anthony's HS | 11/30/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 1600 M | 04:49.36 | 16 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 3200 M | 10:55.21 | 14 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 3200 M | 10:15.25 | 2 | Class A Championships, Mitchel Complex | 06/10/21 | | 1600 M | 04:38.80 | 3 | League meet 5 - boys Conf. 2,4, North Shore HS | 05/20/21 | | 3200 M | 10:29.60 | 2 | League meet 5 - boys Conf. 2,4, North Shore HS | 05/20/21 | | 1600 M | 04:53.30 | 2 | League meet 4 - boys Conf. 2,4, Island Trees HS | 05/17/21 | | 3200 M | 11:40.00 | 2 | League meet 4 - boys Conf. 2,4, Island Trees HS | 05/17/21 | | 3200 M | 10:18.70 | 2 | League meet 3 - boys Conf. 2,4, Island Trees HS | 05/10/21 | | 1600 M | 04:47.70 | 3 | League meet 2 - boys Conf. 2,4, Wheatley HS | 05/06/21 | | 3200 M | 10:32.20 | 2 | League meet 2 - boys Conf. 2,4, Wheatley HS | 05/06/21 | | 1600 M | 04:45.00 | 4 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 05/03/21 | | 3200 M | 10:25.10 | 3 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 05/03/21 | | 2019 Results | | 1600 M | 05:00.03 | 19 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 1600 M | 04:49.70 | | League meet 5 - boys Conf. 2,4, Floral Park HS | 04/30/19 | | 1600 M | 05:07.50 | 6 | East Meadow Invitational, East Meadow | 04/22/19 | | 1600 M | 04:57.20 | | League meet 4 - boys Conf. 2,4, Island Trees HS | 04/16/19 | | 3200 M | 11:19.90 | | League meet 4 - boys Conf. 2,4, Island Trees HS | 04/16/19 | | 1600 M | 04:58.00 | | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/19 | | 3200 M | 11:08.00 | | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/19 | | 1600 M | 04:58.00 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:14.32 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1600 M | 05:01.00 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 | | 3200 M | 11:12.40 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 | | 1600 M | 05:09.00 | | League meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/19 | | 3200 M | 11:09.00 | | League meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/19 | | 2018 Results | | 3200 M | 10:48.70 | 5 | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 3200 M | 10:48.70 | 5 | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 1600 M | 05:04.51 | 8 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 1600 M | 05:04.51 | 8 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 800 M | 02:23.26 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 05:07.09 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 05:07.09 | 31 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:23.26 | 46 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:25.80 | 13 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 1600 M | 05:18.90 | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/18 | | 3200 M | 11:08.50 | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/18 | | 1600 M | 05:17.95 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:17.95 | 13 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:09.50 | | League Meet 4 - boys Conf. 2,4, Lynbrook HS | 04/23/18 | | 3200 M | 11:15.90 | | League Meet 4 - boys Conf. 2,4, Lynbrook HS | 04/23/18 | | 800 M | 02:27.10 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1600 M | 05:11.00 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1600 M | 05:11.10 | 7 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 800 M | 02:27.10 | 12 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1600 M | 05:13.70 | | League Meet 3 - boys Conf. 2,4, Island Trees HS | 04/16/18 | | 3200 M | 11:40.20 | | League Meet 3 - boys Conf. 2,4, Island Trees HS | 04/16/18 | | 1600 M | 05:14.00 | | League Meet 2 - boys Conf. 2,4, Seaford HS | 04/11/18 | | 3200 M | 11:24.10 | | League Meet 2 - boys Conf. 2,4, Seaford HS | 04/11/18 | | 1600 M | 05:24.50 | 7 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 | | 800 M | 02:32.00 | | East Meadow Invitational, East Meadow | 04/05/18 | | 800 M | 02:33.10 | 16 | East Meadow Invitational, East Meadow | 04/05/18 | | 1600 M | 05:37.80 | | East Meadow Invitational, East Meadow | 04/05/18 | | 1600 M | 05:37.80 | 12 | East Meadow Invitational, East Meadow | 04/05/18 | | 1600 M | 05:21.80 | | League Meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/18 | | 3200 M | 11:48.30 | 3 | League Meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/18 |
|
