Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country Spring 2021 | SR | 16:15.5 | - | - | | Cross Country 2019 | JR | 16:46.8 | 13:28.6 | - | | Cross Country 2018 | SO | 17:49.9 | 14:25.4 | - | | Cross Country 2017 | FR | 18:50.6 | 15:07.5 | 09:44.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3000 M | 3200 M | 2 Mile | Steeple - 1 Mile | | Winter Track 19/20 | JR | 01:31.76 | 02:44.63 | 04:41.64 | - | - | 10:06.75 | - | - | | Winter Track 18/19 | SO | - | 02:46.71 | 04:43.67 | - | 10:37.20 | 10:19.54 | - | - | | Winter Track 17/18 | FR | - | - | 05:18.51 | 05:30.4 | - | 11:37.43 | 11:26.3 | 05:38.98 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2019 | SO | 02:07.89 | 04:42.07 | 10:11.10 | | Spring Track 2018 | FR | 02:20.70 | 04:55.75 | 10:40.83 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 16:25.8 | 10 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 16:26.3 | 4 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 16:15.5 | 2 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 16:49.4 | 1 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 5K XC | 16:43.7 | 2 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 16:55.3 | 1 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 2019 Results | | 5K XC | 16:46.8 | 4 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:15.8 | 2 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 13:28.6 | 5 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 17:36.3 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 17:33.5 | 2 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 17:46.2 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 17:22.6 | 7 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 13:48.8 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 14:07.5 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 17:55.7 | 13 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 17:49.9 | 7 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 17:59.1 | 7 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 18:26.0 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 18:21.4 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 18:23.2 | 4 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 18:59.0 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 14:39.2 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 5K XC | 19:32.5 | 22 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 14:25.4 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 18:51.9 | 23 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 18:50.6 | 53 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 18:50.9 | 34 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 18:50.9 | 34 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 20:11.4 | 29 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 15:07.5 | 9 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 19:40.8 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 20:04.2 | 21 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:52.5 | 14 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 21:23.8 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 1.5 Mi XC | 09:44.0 | 15 | Regis Invitational, Van Cortlandt | 09/16/17 | | 2.5 Mi / 4K XC | 17:19.9 | 16 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 3200 M | 10:35.46 | 4 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 1600 M | 04:50.30 | 2 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 3200 M | 10:06.75 | 3 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 3200 M | 10:15.30 | 3 | Groups C & F, St. Anthony's HS | 01/07/20 | | 1000 M | 02:44.63 | 2 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | 600 M | 01:36.84 | 22 | Groups A & C, St. Anthony's HS | 12/17/19 | | 1600 M | 04:41.64 | 6 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1600 M | 04:55.97 | 3 | Groups C & D, St. Anthony's HS | 12/04/19 | | 600 M | 01:31.76 | 6 | Groups C & D, St. Anthony's HS | 12/04/19 | | 18/19 Results | | 3200 M | 10:25.72 | 12 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 1600 M | 04:52.08 | 6 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 3200 M | 10:35.38 | 6 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1600 M | 04:52.45 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 1000 M | 02:46.71 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 3200 M | 10:20.55 | 2 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 1600 M | 04:58.67 | 4 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 1000 M | 02:58.05 | 14 | Groups D & E, St. Anthony's HS | 01/10/19 | | 3200 M | 10:19.54 | 2 | Groups D & E, St. Anthony's HS | 01/10/19 | | 1600 M | 04:43.67 | 6 | Ocean Breeze Freedom Games, Ocean Breeze | 01/05/19 | | 1600 M | 04:49.79 | 9 | Groups A & E, St. Anthony's HS | 12/19/18 | | 3000 M | 10:37.20 | | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | | 1600 M | 04:55.60 | | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | | 1600 M | 04:55.80 | 2 | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | | 3200 M | 10:37.30 | 3 | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | | 3200 M | 10:30.78 | 6 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 02:56.24 | 14 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1600 M | 04:48.28 | 10 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1000 M | 02:49.46 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:56.39 | 5 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1600 M | 05:18.51 | 11 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 2 Mile | 11:26.3 | 126 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 3200 M | 11:45.08 | 4 | Conference 6 Championships, St. Anthony's HS | 01/11/18 | | Mile | 05:30.4 | | Hispanic Games, Armory | 01/05/18 | | Mile | 05:30.4 | 313 | Hispanic Games, Armory | 01/05/18 | | Steeple - 1 Mile | 05:38.98 | 12 | Hispanic Games, Armory | 01/05/18 | | 4x800 Meter Relay | 09:41.96 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1600 M | 05:27.41 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 3200 M | 11:37.43 | 15 | Groups A & B, St. Anthony's HS | 11/30/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1600 M | 04:42.07 | 5 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 800 M | 02:08.64 | 7 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 1600 M | 04:47.76 | 3 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:07.89 | 7 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 1600 M | 04:47.50 | | League meet 5 - boys Conf. 2,4, Floral Park HS | 04/30/19 | | 800 M | 02:11.30 | | League meet 5 - boys Conf. 2,4, Floral Park HS | 04/30/19 | | 1600 M | 04:44.50 | 1 | East Meadow Invitational, East Meadow | 04/22/19 | | 1600 M | 04:55.00 | | League meet 4 - boys Conf. 2,4, Island Trees HS | 04/16/19 | | 3200 M | 11:04.40 | | League meet 4 - boys Conf. 2,4, Island Trees HS | 04/16/19 | | 3200 M | 10:11.10 | 2 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 1600 M | 04:55.00 | | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/19 | | 3200 M | 11:05.00 | | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/19 | | 1600 M | 04:44.90 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:09.18 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1600 M | 04:50.00 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 | | 3200 M | 10:38.00 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 | | 1600 M | 04:48.90 | | League meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/19 | | 3200 M | 10:53.00 | | League meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/19 | | 2018 Results | | 3200 M | 11:00.59 | 12 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 3200 M | 11:10.40 | 6 | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 3200 M | 10:40.83 | 4 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 3200 M | 10:40.83 | 4 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 1600 M | 04:55.75 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 04:55.75 | 19 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:20.70 | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/18 | | 3200 M | 10:58.10 | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/18 | | 3200 M | 11:15.29 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 3200 M | 11:15.29 | 4 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 800 M | 02:22.90 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1600 M | 05:05.00 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1600 M | 05:05.00 | 3 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 800 M | 02:22.90 | 10 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1600 M | 05:14.30 | | League Meet 3 - boys Conf. 2,4, Island Trees HS | 04/16/18 | | 3200 M | 11:36.60 | | League Meet 3 - boys Conf. 2,4, Island Trees HS | 04/16/18 | | 3200 M | 11:01.60 | | League Meet 2 - boys Conf. 2,4, Seaford HS | 04/11/18 | | 1600 M | 05:22.80 | 6 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 | | 800 M | 02:26.00 | | East Meadow Invitational, East Meadow | 04/05/18 | | 800 M | 02:26.40 | 12 | East Meadow Invitational, East Meadow | 04/05/18 | | 1600 M | 05:27.50 | | East Meadow Invitational, East Meadow | 04/05/18 | | 1600 M | 05:27.50 | 9 | East Meadow Invitational, East Meadow | 04/05/18 | | 3200 M | 11:40.00 | 1 | League Meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/18 |
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