Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | JR | 22:18.8 | 17:07.9 | | Cross Country 2018 | SO | 21:55.8 | 17:20.3 |
| Winter Track Seasons Best |
Season | Class | Long Jump | Triple Jump | | Winter Track 19/20 | JR | 17 Ft 2.25 In | 39 Ft 5.50 In | | Winter Track 18/19 | SO | 16 Ft 6 In | 37 Ft 3.75 In |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 22:21.1 | 40 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 22:18.8 | 39 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 17:07.9 | 17 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 22:47.5 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 24:31.4 | 14 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 22:47.7 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 17:55.3 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 5K XC | 24:24.7 | 31 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 19:19.6 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 22:21.0 | 29 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 23:44.7 | 48 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 22:30.9 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 21:55.8 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 22:32.7 | 31 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 24:58.4 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 17:20.3 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 24:09.3 | 29 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 18:14.9 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | Triple Jump | 39 Ft 5.50 In | 1 | Long Island Elite Track Invitational, St. Anthony's HS | 02/29/20 | | Triple Jump | 39 Ft .50 In | 1 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | Long Jump | 17 Ft 2.25 In | 2 | Class A County Championships, St. Anthony's HS | 02/03/20 | | Triple Jump | 38 Ft 8 In | 1 | Class A County Championships, St. Anthony's HS | 02/03/20 | | Long Jump | 16 Ft 8 In | 2 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | Triple Jump | 39 Ft 3.50 In | 1 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | Triple Jump | 38 Ft 2 In | 3 | Stanner Games, Armory | 01/11/20 | | Triple Jump | 38 Ft 10 In | 1 | Groups C & F, St. Anthony's HS | 01/07/20 | | Long Jump | 15 Ft 3.25 In | 13 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | Triple Jump | 36 Ft 6.50 In | 3 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | Long Jump | 16 Ft 5.50 In | 4 | North Shore Invite, Armory | 12/26/19 | | Triple Jump | 39 Ft 1 In | | North Shore Invite, Armory | 12/26/19 | | Long Jump | 16 Ft 3.50 In | 1 | Groups A & C, St. Anthony's HS | 12/17/19 | | Long Jump | 15 Ft 8 In | | Walt Brem Track and Field Series, Farmingdale HS | 12/14/19 | | Triple Jump | 35 Ft 9 In | | Walt Brem Track and Field Series, Farmingdale HS | 12/14/19 | | Triple Jump | 37 Ft 9 In | 1 | Groups B & C, St. Anthony's HS | 12/10/19 | | Long Jump | 14 Ft 6 In | | Walt Brem Track & Field Series, Farmingdale HS | 12/07/19 | | Triple Jump | 34 Ft | | Walt Brem Track & Field Series, Farmingdale HS | 12/07/19 | | Long Jump | 16 Ft 4 In | 1 | Groups C & D, St. Anthony's HS | 12/04/19 | | 18/19 Results | | Triple Jump | 36 Ft 6.75 In | 13 | NYSPHSAA - State Championship Meet, Ocean Breeze | 03/02/19 | | Triple Jump | 36 Ft 11.75 In | 3 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | Triple Jump | 37 Ft 3.75 In | 2 | Class A County Championships, St. Anthony's HS | 02/06/19 | | Long Jump | 16 Ft .75 In | 7 | Class A County Championships, St. Anthony's HS | 02/06/19 | | Long Jump | 16 Ft 6 In | 3 | Conference 1 Championships, St. Anthony's HS | 01/30/19 | | Triple Jump | 36 Ft 8 In | 2 | Conference 1 Championships, St. Anthony's HS | 01/30/19 | | Triple Jump | 36 Ft 5 In | 4 | Stanner Games, Armory | 01/11/19 | | Triple Jump | 37 Ft 2.50 In | 1 | Groups B & F, St. Anthony's HS | 01/09/19 | | Long Jump | 13 Ft 11.25 In | 30 | North Shore HS Invitational, Armory | 12/26/18 | | Triple Jump | 35 Ft 9.50 In | 2 | North Shore HS Invitational, Armory | 12/26/18 | | Long Jump | 15 Ft .50 In | 7 | Gropus D & F, St. Anthony's HS | 12/20/18 | | Long Jump | 14 Ft .75 In | 1 | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | | Triple Jump | 33 Ft 11.50 In | 0 | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | | Triple Jump | 36 Ft 3.25 In | 1 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | Triple Jump | 35 Ft 2 In | 0 | Walt Brem Track & Field Series, Farmingdale HS | 12/08/18 | | Long Jump | 16 Ft 5.25 In | 0 | Walt Brem Track & Field Series, Farmingdale HS | 12/08/18 | | Long Jump | 15 Ft 9 In | | Walt Brem Track & Field Series, Farmingdale HS | 12/01/18 | | Triple Jump | 35 Ft 10.75 In | | Walt Brem Track & Field Series, Farmingdale HS | 12/01/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | Long Jump | 16 Ft 10.50 In | 2 | Class AAA Championships, Mitchel Complex | 06/08/21 | | Triple Jump | 39 Ft 8 In | 1 | Class AAA Championships, Mitchel Complex | 06/08/21 | | Long Jump | 18 Ft .75 In | 1 | Division 1A Championships, Massapequa HS | 06/02/21 | | Triple Jump | 38 Ft 5.50 In | 1 | Division 1A Championships, Massapequa HS | 06/02/21 | | Long Jump | 17 Ft 3 In | 1 | League meet 5 - girls Conf. 1,3, Syosset HS | 05/20/21 | | Triple Jump | 37 Ft 2.50 In | 1 | League meet 5 - girls Conf. 1,3, Syosset HS | 05/20/21 | | Long Jump | 18 Ft 2 In | 1 | League meet 4 - girls Conf. 1,3, Freeport HS | 05/17/21 | | Triple Jump | 39 Ft 3 In | 1 | League meet 4 - girls Conf. 1,3, Freeport HS | 05/17/21 | | 2019 Results | | Triple Jump | 33 Ft 11 In | 2 | North Shore Invitational, North Shore HS | 05/11/19 | | Triple Jump | 37 Ft | 1 | Port Washington Invitational, Port Washington | 05/03/19 | | 400 IH | 01:19.50 | | League meet 5 - girls Conf. 1,3, Massapequa HS | 04/30/19 | | Long Jump | 15 Ft 8 In | | League meet 5 - girls Conf. 1,3, Massapequa HS | 04/30/19 | | 400 IH | 01:19.90 | | League meet 3 - girls Conf. 1,3, Oceanside HS | 04/09/19 | | Triple Jump | 34 Ft 6.50 In | | League meet 3 - girls Conf. 1,3, Oceanside HS | 04/09/19 | | 400 IH | 01:22.30 | | League meet 2 - girls Conf. 1,3, Westbury HS | 04/02/19 | | Long Jump | 15 Ft 9.50 In | | League meet 2 - girls Conf. 1,3, Westbury HS | 04/02/19 | | 400 IH | 01:20.40 | | League meet 1 - girls Conf. 1,3, Farmingdale HS | 03/26/19 |
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