|
Christopher Accomando
School: South Side
Class: 2022
Grade:
|
|
|
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 22:18.4 | 17:10.1 | - | | Cross Country Spring 2021 | JR | 21:51.5 | - | 09:45.1 | | Cross Country 2019 | SO | 22:39.7 | 17:44.4 | - | | Cross Country 2018 | FR | 22:33.8 | 17:49.5 | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | Long Jump | | Winter Track 21/22 | SR | 07.58 | - | 01:43.17 | - | | Winter Track 19/20 | SO | 07.80 | 42.48 | 01:47.13 | 14 Ft .75 In |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 23:45.6 | 70 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 22:57.4 | 33 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 19:02.7 | 140 | North Shore vs South Shore, Bethpage | 10/13/21 | | 2.5 Mi / 4K XC | 23:26.6 | 145 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 22:18.4 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 22:26.5 | 32 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 22:50.7 | 40 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 23:34.2 | 16 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 17:10.1 | 16 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 22:31.8 | 20 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/21 | | 5K XC | 21:58.3 | 29 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/21 | | 5K XC | 21:51.5 | 23 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/21 | | 1.5 Mi XC | 09:45.1 | 15 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/21 | | 2019 Results | | 5K XC | 23:33.0 | 139 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 17:44.4 | 143 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 22:39.7 | 32 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 23:32.2 | 23 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 23:43.5 | 30 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 18:30.3 | 43 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 20:10.1 | 174 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 23:57.8 | 71 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 23:05.5 | 80 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 24:13.8 | 53 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 23:28.3 | 37 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 22:33.8 | 23 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 17:49.5 | 22 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 19:08.0 | 28 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 600 M | 01:47.30 | 12 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 55 M | 07.73 | 28 | Groups A & D, St. Anthony's HS | 01/04/22 | | 600 M | 01:46.30 | 31 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 600 M | 01:43.17 | 31 | Groups C & D, St. Anthony's HS | 12/08/21 | | 55 M | 07.58 | 31 | Groups C & D, St. Anthony's HS | 12/08/21 | | 19/20 Results | | 300 M | 43.92 | 16 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 300 M | 43.61 | 16 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | Long Jump | 14 Ft .75 In | 26 | Groups B & F, St. Anthony's HS | 12/18/19 | | 55 M | 07.80 | 112 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 300 M | 42.48 | 67 | North Shore High School Season Opener, Armory | 12/06/19 | | 600 M | 01:47.13 | 48 | North Shore High School Season Opener, Armory | 12/06/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 110 HH | 21.30 | 12 | Division 3A Championships, VS North | 05/26/21 | | 400 IH | 01:13.60 | 11 | Division 3A Championships, VS North | 05/26/21 | | 110 HH | 20.74 | 1 | League meet 5 - boys Conf. 1,3, South Side HS | 05/21/21 | | 400 IH | 01:09.84 | 1 | League meet 5 - boys Conf. 1,3, South Side HS | 05/21/21 | | 110 HH | 21.84 | 5 | League meet 4 - boys Conf. 1,3, Hewlett HS | 05/18/21 | | 400 IH | 01:10.44 | 4 | League meet 4 - boys Conf. 1,3, Hewlett HS | 05/18/21 | | 110 HH | 22.34 | 4 | League meet 3 - boys Conf. 1,3, Roosevelt HS | 05/11/21 | | 400 IH | 01:08.64 | 2 | League meet 3 - boys Conf. 1,3, Roosevelt HS | 05/11/21 | | 110 HH | 21.54 | 3 | League meet 2 - boys Conf. 1,3, South Side HS | 05/07/21 | | 400 IH | 01:11.34 | 4 | League meet 2 - boys Conf. 1,3, South Side HS | 05/07/21 | | 110 HH | 21.74 | 5 | League meet 1 - boys Conf. 1,3, Bethpage | 05/04/21 | | 2019 Results | | 1600 M | 05:55.80 | 18 | Lynbrook Green & Gold Invitational, Lynbrook HS | 05/03/19 | | 800 M | 02:26.00 | 15 | Lynbrook Green & Gold Invitational, Lynbrook HS | 05/03/19 | | 400 M | 01:06.20 | | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/19 | | 100 M | 14.10 | | League meet 4 - boys Conf. 1,3, North Shore HS | 04/15/19 | | 400 M | 01:07.60 | | League meet 4 - boys Conf. 1,3, North Shore HS | 04/15/19 | | 100 M | 13.00 | | Blue & White Invitational, Oceanside HS | 04/12/19 | | 400 M | 01:05.10 | | Blue & White Invitational, Oceanside HS | 04/12/19 | | 200 M | 27.30 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 200 M | 28.10 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 13.30 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 200 M | 26.40 | | League meet 2 - boys Conf. 1,3, Wantagh HS | 04/01/19 | | 200 M | 28.30 | | League meet 1 - boys Conf. 1,3, Glen Cove HS | 03/25/19 | | 400 IH | 01:11.00 | | League meet 1 - boys Conf. 1,3, Glen Cove HS | 03/25/19 |
|
