Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | SR | 16:58.2 | 14:35.1 | | Cross Country Spring 2021 | JR | 16:42.9 | - | | Cross Country 2019 | SO | 17:57.0 | 14:40.2 | | Cross Country 2018 | FR | 19:09.2 | 18:06.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 21/22 | SR | 02:58.10 | 05:01.44 | - | | Winter Track 19/20 | SO | 02:59.30 | 04:53.72 | 10:53.40 | | Winter Track 18/19 | FR | 03:12.04 | 05:09.15 | 11:10.29 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2022 | SR | 02:13.20 | 04:46.98 | 10:42.52 | 06:59.54 | 10:26.82 | | Spring Track 2021 | JR | 02:14.50 | 04:38.80 | 10:07.70 | - | - | | Spring Track 2019 | FR | - | 04:58.62 | 11:17.00 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 16:58.2 | 3 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 17:07.1 | 4 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 17:55.9 | 10 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 14:35.1 | 49 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 18:28.2 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 18:06.9 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 18:14.4 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 18:32.8 | 1 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2021 Results | | 5K XC | 17:58.6 | 47 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 16:42.9 | 5 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 17:02.8 | 1 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/21 | | 5K XC | 17:06.3 | 2 | League Meet #4 - Conference 3, Eisenhower Park | 04/01/21 | | 5K XC | 17:06.8 | 1 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/21 | | 5K XC | 17:56.8 | 1 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/21 | | 5K XC | 17:01.2 | 2 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/21 | | 2019 Results | | 5K XC | 17:57.0 | 32 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 18:17.9 | 33 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 18:20.8 | 16 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 14:40.2 | 40 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 18:51.3 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 20:05.3 | 11 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 19:05.4 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 16:28.2 | 7 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 15:37.5 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 19:09.2 | 49 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 19:21.7 | 49 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:50.7 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 21:42.2 | 130 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 20:11.0 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 21:36.9 | 77 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 20:37.9 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 18:06.0 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 1600 M | 05:01.44 | 9 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1600 M | 05:11.27 | 5 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 1000 M | 02:58.10 | 14 | Groups A & D, St. Anthony's HS | 01/04/22 | | 19/20 Results | | 3200 M | 10:53.40 | 10 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1600 M | 04:53.72 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 3200 M | 10:55.50 | 6 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 1000 M | 02:59.30 | 18 | Groups B & E, St. Anthony's HS | 01/09/20 | | 1600 M | 04:58.42 | 22 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 10:58.17 | 14 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 05:01.95 | 24 | North Shore High School Season Opener, Armory | 12/06/19 | | 18/19 Results | | 1600 M | 05:09.15 | 3 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 3200 M | 11:31.90 | 9 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | 1600 M | 05:38.72 | 123 | North Shore HS Invitational, Armory | 12/26/18 | | 3200 M | 11:10.29 | 21 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 1600 M | 05:15.05 | 33 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:19.40 | | Groups C & D, St. Anthony's HS | 12/05/18 | | 1000 M | 03:12.04 | 69 | North Shore High School Season Opener, Armory | 11/30/18 | | 1600 M | 05:25.67 | 96 | North Shore High School Season Opener, Armory | 11/30/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Steeple 3000 | 10:26.82 | 4 | Class AA Championships, Roosevelt HS | 05/25/22 | | 1600 M | 04:46.98 | 3 | Division 3A Championships, VS North | 05/17/22 | | 3200 M | 10:42.52 | 1 | Division 3A Championships, VS North | 05/17/22 | | 1600 M | 04:58.17 | 3 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | Steeple 2000 | 06:59.54 | 1 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1600 M | 04:57.20 | 4 | League meet 5 - boys Conf. 1,3, VS North | 05/02/22 | | 1600 M | 05:11.90 | 2 | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/25/22 | | 800 M | 02:13.20 | 3 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/22 | | 800 M | 02:16.70 | 10 | Valley Stream Challenge, VS North | 04/02/22 | | Steeple 3000 | 11:07.39 | 3 | Valley Stream Challenge, VS North | 04/02/22 | | 1600 M | 04:59.80 | 2 | League meet 1 - boys Conf. 1,3, South Side HS | 03/28/22 | | 1600 M | 04:59.80 | 2 | League meet 1 - boys Conf. 1,3, South Side HS | 03/28/22 | | 2021 Results | | 1600 M | 04:43.25 | 8 | Class AA Championships, Mitchel Complex | 06/09/21 | | 3200 M | 10:18.69 | 3 | Class AA Championships, Mitchel Complex | 06/09/21 | | 3200 M | 10:07.70 | 2 | League meet 5 - boys Conf. 1,3, South Side HS | 05/21/21 | | 1600 M | 04:52.30 | 1 | League meet 4 - boys Conf. 1,3, Hewlett HS | 05/18/21 | | 3200 M | 10:09.80 | 1 | League meet 3 - boys Conf. 1,3, Roosevelt HS | 05/11/21 | | 1600 M | 04:38.80 | 1 | League meet 1 - boys Conf. 1,3, Bethpage | 05/04/21 | | 800 M | 02:14.50 | 2 | League meet 1 - boys Conf. 1,3, Bethpage | 05/04/21 | | 2019 Results | | 1600 M | 04:58.62 | | Bulldog Invitational, Hewlett HS | 05/18/19 | | 1600 M | 04:58.62 | 19 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 1600 M | 05:06.50 | 7 | Lynbrook Green & Gold Invitational, Lynbrook HS | 05/03/19 | | 1600 M | 05:20.00 | | League meet 4 - boys Conf. 1,3, North Shore HS | 04/15/19 | | 3200 M | 11:17.00 | | League meet 4 - boys Conf. 1,3, North Shore HS | 04/15/19 | | 1600 M | 05:23.00 | | Blue & White Invitational, Oceanside HS | 04/12/19 | | 1600 M | 05:22.80 | | Blue & White Invitational, Oceanside HS | 04/12/19 | | 1600 M | 05:05.90 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 3200 M | 11:53.00 | 4 | League meet 2 - boys Conf. 1,3, Wantagh HS | 04/01/19 | | 3200 M | 11:30.50 | | League meet 1 - boys Conf. 1,3, Glen Cove HS | 03/25/19 |
|
