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Crystal Rustami
School: Syosset
Class: 2022
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 20:58.0 | 17:57.5 | - | | Cross Country Spring 2021 | JR | 21:32.7 | - | - | | Cross Country 2019 | SO | 21:01.7 | 17:09.0 | - | | Cross Country 2018 | FR | 24:36.2 | - | 11:19.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 21/22 | SR | - | 05:36.27 | 06:08.8 | 12:13.82 | | Winter Track 19/20 | SO | 03:41.53 | 05:44.15 | - | 11:50.26 | | Winter Track 18/19 | FR | 03:43.34 | 05:56.62 | 06:13.3 | 12:22.86 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | 3000 M | | Spring Track 2022 | SR | 02:43.93 | 05:43.00 | - | 12:08.53 | | Spring Track 2021 | JR | 02:44.70 | 05:40.10 | - | 12:13.96 | | Spring Track 2019 | FR | 02:43.20 | 05:27.70 | 05:57.66 | 11:55.17 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 21:31.3 | 30 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 21:59.6 | 21 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 17:57.5 | 67 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 21:43.4 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 20:58.0 | 33 | Six Flags Wild Safari Invitational 2021, Six Flags Great Adventure | 09/25/21 | | 5K XC | 22:05.8 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 21:33.3 | 4 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 19:27.7 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 21:37.6 | 41 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 21:32.7 | 29 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 21:54.8 | 3 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 21:46.0 | 9 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 22:32.3 | 6 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 22:01.4 | 12 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 22:22.2 | 5 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 21:01.7 | 12 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 21:10.7 | 15 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 21:33.3 | 11 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 21:57.3 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 23:00.7 | 10 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 22:41.6 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 17:09.0 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2018 Results | | 5K XC | 24:41.7 | 8 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 24:36.2 | 24 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 25:03.7 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 1.5 Mi XC | 11:19.0 | 41 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 1.5 Mi XC | 13:19.6 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 1.5 Mi XC | 13:04.0 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | Mile | 06:08.8 | 47 | North Shore High School Pre Nationals, Armory | 02/18/22 | | 3000 M | 12:41.73 | 9 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 3000 M | 12:13.82 | 5 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 3000 M | 12:13.98 | 7 | Groups C & F, St. Anthony's HS | 01/03/22 | | 1500 M | 05:36.27 | 14 | Groups A & C, St. Anthony's HS | 12/20/21 | | 3000 M | 12:31.94 | 7 | Groups B & C, St. Anthony's HS | 12/13/21 | | 1500 M | 05:48.17 | 28 | Groups C & D, St. Anthony's HS | 12/08/21 | | 19/20 Results | | 3000 M | 11:55.07 | 6 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | 3000 M | 11:50.26 | 13 | Yale Invitational, Yale Univ. | 01/10/20 | | 3000 M | 11:50.26 | 141 | Yale Invitational, Yale Univ. | 01/10/20 | | 1000 M | 03:41.53 | 25 | Groups A & D, St. Anthony's HS | 01/08/20 | | 1500 M | 05:44.15 | 14 | Hispanic Games, Armory | 01/03/20 | | 1500 M | 05:49.96 | 23 | Groups A & C, St. Anthony's HS | 12/17/19 | | 3000 M | 12:26.61 | 17 | Groups A & E, St. Anthony's HS | 12/11/19 | | 18/19 Results | | Mile | 06:13.3 | 53 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 1000 M | 03:43.34 | 8 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 3000 M | 12:22.86 | 7 | Conference 1 Championships, St. Anthony's HS | 01/30/19 | | 3000 M | 12:24.35 | 193 | Yale Classic Invite, Yale Univ. | 01/11/19 | | 3000 M | 12:24.35 | 11 | Yale Classic Invite, Yale Univ. | 01/11/19 | | 1000 M | 03:46.67 | 30 | Groups B & F, St. Anthony's HS | 01/09/19 | | Mile | 06:23.5 | 167 | Hispanic games, Armory | 01/05/19 | | 1500 M | 05:56.62 | 31 | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | 3000 M | 12:58.69 | 19 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1500 M | 06:05.90 | | Groups A & B, St. Anthony's HS | 12/03/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 3000 M | 12:08.53 | 10 | Class AAA Championships, Westbury HS | 05/24/22 | | 800 M | 02:43.93 | 28 | North Shore Invitational, North Shore HS | 05/14/22 | | 3000 M | 12:41.66 | 2 | Division 1A Championships, Syosset HS | 05/10/22 | | 3000 M | 12:11.30 | 2 | League meet 4 - girls Conf. 1,3, Massapequa HS | 04/26/22 | | 1500 M | 05:44.90 | 3 | League meet 3 - girls Conf. 1,3, Westbury HS | 04/12/22 | | 3000 M | 13:14.90 | 1 | League meet 3 - girls Conf. 1,3, Westbury HS | 04/12/22 | | 1500 M | 05:43.00 | 2 | League meet 2 - girls Conf. 1,3, Plainview HS | 04/05/22 | | 1500 M | 05:51.40 | 6 | League meet 1 - girls Conf. 1,3, Syosset HS | 03/29/22 | | 3000 M | 13:04.60 | 3 | League meet 1 - girls Conf. 1,3, Syosset HS | 03/29/22 | | 2021 Results | | 1500 M | 05:49.67 | 13 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 3000 M | 12:15.55 | 12 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 3000 M | 12:13.96 | 4 | Division 1A Championships, Massapequa HS | 06/02/21 | | 1500 M | 05:40.10 | 3 | League meet 5 - girls Conf. 1,3, Syosset HS | 05/20/21 | | 1500 M | 05:46.70 | 3 | League meet 3 - girls Conf. 1,3, Hicksville | 05/10/21 | | 3000 M | 13:30.30 | 1 | League meet 3 - girls Conf. 1,3, Hicksville | 05/10/21 | | 800 M | 02:44.70 | 3 | League meet 2 - girls Conf. 1,3, Westbury HS | 05/06/21 | | 1500 M | 05:43.00 | 5 | League meet 1 - girls Conf. 1,3, Syosset HS | 05/03/21 | | 2019 Results | | 1500 M | 05:27.70 | 5 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 3000 M | 11:55.17 | 17 | North Shore Invitational, North Shore HS | 05/11/19 | | 1500 M | 05:37.64 | 20 | Ahearn Classic, Warwick HS | 05/04/19 | | 1600 M | 05:57.66 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 800 M | 02:50.14 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 3000 M | 12:36.50 | | League meet 4 - girls Conf. 1,3, Hempstead | 04/16/19 | | 1500 M | 05:36.90 | | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 800 M | 02:43.20 | | League meet 3 - girls Conf. 1,3, Massapequa HS | 04/09/19 | | 3000 M | 11:59.50 | | League meet 2 - girls Conf. 1,3, Westbury HS | 04/02/19 | | 1500 M | 05:50.30 | | League meet 1 - girls Conf. 1,3, Syosset HS | 03/26/19 |
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