Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | SR | 16:55.2 | 14:06.2 | | Cross Country Spring 2021 | JR | 17:01.2 | - | | Cross Country 2019 | SO | 17:30.5 | 14:01.1 | | Cross Country 2018 | FR | 18:11.6 | 14:34.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | | Winter Track 21/22 | SR | 02:55.81 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2022 | SR | 05:01.50 | 10:43.50 | - | - | | Spring Track 2021 | JR | 04:53.39 | 11:20.60 | - | 11:00.00 | | Spring Track 2019 | FR | 04:59.60 | 11:01.60 | 07:20.60 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 16:55.2 | 1 | Clint Miller, Eisenhower Park | 11/08/21 | | 5K XC | 17:02.1 | 10 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 17:23.2 | 9 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 17:58.1 | 9 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 14:30.2 | 49 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 17:34.7 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 17:46.3 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 18:01.3 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 18:47.8 | 6 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 17:06.1 | 2 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 14:06.2 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 17:01.2 | 21 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 17:15.2 | 3 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 17:21.5 | 2 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 17:19.4 | 3 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 17:47.1 | 12 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 17:30.4 | 8 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 17:41.9 | 31 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:30.5 | 29 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 17:36.4 | 10 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 17:52.7 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 18:18.6 | 3 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 14:01.1 | 14 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 14:11.6 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 19:12.7 | 107 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/10/18 | | 5K XC | 18:44.1 | 56 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 18:13.2 | 36 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 18:11.6 | 2 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 18:39.4 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 19:41.9 | 44 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 18:46.7 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 19:05.2 | 3 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 19:05.0 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 14:34.9 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 15:18.1 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 3200 M | 12:18.03 | 8 | Division 1B Championships, East Meadow | 05/10/22 | | 1600 M | 05:01.50 | 4 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 3200 M | 10:43.50 | 4 | League meet 4 - boys Conf. 1,3, East Meadow | 04/25/22 | | 1600 M | 05:10.59 | 5 | East Meadow Invitational, East Meadow | 04/19/22 | | 3200 M | 11:14.00 | 2 | League meet 2 - boys Conf. 1,3, Baldwin HS | 04/04/22 | | 1600 M | 05:02.90 | 1 | League meet 1 - boys Conf. 1,3, Syosset HS | 03/28/22 | | 2021 Results | | Steeple 3000 | 11:00.00 | 5 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 1600 M | 04:53.39 | 5 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 1600 M | 04:54.50 | 2 | League meet 5 - boys Conf. 1,3, Hicksville | 05/21/21 | | 3200 M | 11:20.60 | 6 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | | 1600 M | 05:08.30 | 4 | League meet 3 - boys Conf. 1,3, Oceanside HS | 05/11/21 | | 3200 M | 11:44.40 | 3 | League meet 2 - boys Conf. 1,3, Uniondale HS | 05/07/21 | | 1600 M | 04:57.10 | 4 | League meet 1 - boys Conf. 1,3, Farmingdale HS | 05/04/21 | | 2019 Results | | 1600 M | 04:59.60 | 13 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | Steeple 2000 | 07:20.60 | 6 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | Steeple 2000 | 07:20.60 | | Massapequa Invitational, Massapequa HS | 05/10/19 | | 1600 M | 05:07.40 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 1600 M | 05:07.40 | 58 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 3200 M | 11:02.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 1600 M | 05:10.90 | 9 | East Meadow Invitational, East Meadow | 04/22/19 | | 1600 M | 05:06.23 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 3200 M | 11:29.30 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 3200 M | 11:01.60 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 1600 M | 05:11.00 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 3200 M | 11:17.80 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 1600 M | 05:14.60 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 |
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