Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 17:38.0 | 14:36.7 | - | | Cross Country Spring 2021 | JR | 16:54.2 | - | - | | Cross Country 2019 | SO | 19:03.9 | 15:35.4 | - | | Cross Country 2018 | FR | 20:15.6 | 16:42.9 | 08:39.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 800 M | 1000 M | 1500 M | 1600 M | Mile | 3200 M | | Winter Track 21/22 | SR | 41.14 | 01:32.84 | - | 02:42.56 | 04:20.23 | 04:44.47 | 04:40.7 | 10:26.64 | | Winter Track 19/20 | SO | - | 01:37.06 | 02:18.91 | 02:57.47 | - | 05:09.68 | - | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 17:40.1 | 35 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 18:00.4 | 28 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 17:51.5 | 9 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 18:11.6 | 23 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 51:35.0 | 151 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 17:54.0 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 19:13.2 | 50 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 17:57.1 | 6 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 18:00.6 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 17:38.0 | 6 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 14:36.7 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 16:59.6 | 25 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 16:54.2 | 18 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 17:08.6 | 6 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 16:58.0 | 5 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 17:07.3 | 6 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 17:34.0 | 6 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 17:19.6 | 7 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 19:03.9 | 12 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 19:31.1 | 35 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 19:23.3 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 20:52.7 | 28 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 21:14.7 | 34 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 20:00.2 | 8 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 15:35.4 | 13 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 15:59.7 | 12 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 20:15.6 | 22 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 20:29.2 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 21:41.9 | 29 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 21:25.0 | 16 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 21:23.0 | 30 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 16:42.9 | 29 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 1.5 Mi XC | 08:39.0 | 25 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 16:54.0 | 23 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 1000 M | 02:42.56 | 2 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1500 M | 04:20.23 | 21 | New Balance Games 2022, Armory | 01/21/22 | | Mile | 04:40.7 | 21 | New Balance Games 2022, Armory | 01/21/22 | | 1000 M | 02:43.85 | 4 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 1600 M | 04:48.31 | 4 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 1000 M | 02:47.12 | 9 | North Shore High School Invitational, Armory | 12/30/21 | | 600 M | 01:32.84 | 3 | Groups D & E, St. Anthony's HS | 12/22/21 | | 300 M | 41.14 | 9 | Groups A & E, St. Anthony's HS | 12/14/21 | | 3200 M | 10:26.64 | 5 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1000 M | 02:45.82 | 6 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 04:44.47 | 3 | Groups E & F, St. Anthony's HS | 12/09/21 | | 19/20 Results | | 600 M | 01:37.47 | 13 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | 1000 M | 02:57.47 | | New Balance Invitational, Armory | 01/18/20 | | 600 M | 01:37.06 | 101 | Stanner Games, Armory | 01/11/20 | | 1000 M | 02:59.98 | 21 | Groups B & E, St. Anthony's HS | 01/09/20 | | 800 M | 02:18.91 | | Hispanic Games, Armory | 01/03/20 | | 4x200 Meter Relay | 01:45.89 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 600 M | 01:38.96 | 31 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:02.83 | 32 | Groups A & E, St. Anthony's HS | 12/11/19 | | 1600 M | 05:09.68 | 26 | Groups E & F, St. Anthony's HS | 12/05/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Steeple 3000 | 11:13.64 | 9 | Class AAA Championships, Westbury HS | 05/24/22 | | 1600 M | 04:45.94 | 4 | Division 1B Championships, East Meadow | 05/10/22 | | 800 M | 02:06.40 | 3 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 1600 M | 04:36.28 | 14 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 1600 M | 04:43.20 | 15 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 04:43.20 | 19 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | Steeple 3000 | 11:18.04 | 7 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 3200 M | 10:34.90 | 3 | League meet 2 - boys Conf. 1,3, Port Washington | 04/04/22 |
|
