Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 16:47.4 | 13:52.6 | - | | Cross Country Spring 2021 | JR | 16:48.5 | - | - | | Cross Country 2019 | SO | 17:11.0 | 13:35.3 | - | | Cross Country 2018 | FR | 17:57.5 | 14:38.1 | 08:08.4 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | 1600 M | Mile | 3200 M | | Winter Track 21/22 | SR | 40.67 | - | 02:38.86 | 04:12.93 | 04:42.18 | 04:30.8 | 10:00.81 | | Winter Track 19/20 | SO | 41.90 | - | 02:43.02 | - | 04:34.59 | 04:38.8 | 10:10.50 | | Winter Track 18/19 | FR | - | 01:34.11 | 02:48.15 | - | 04:58.68 | - | 10:24.10 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 3000 | Shot Put | | Spring Track 2022 | SR | 01:55.54 | 04:28.20 | 09:59.50 | 10:26.23 | - | | Spring Track 2021 | JR | 02:01.28 | 04:37.74 | - | - | 24 Ft 9 In | | Spring Track 2019 | FR | 02:04.28 | 04:36.92 | 10:20.40 | 11:04.12 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 17:13.0 | 17 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 17:35.7 | 15 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 17:24.3 | 10 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 14:07.6 | 25 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 17:13.2 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 18:07.6 | 20 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 17:24.3 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 17:24.5 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 16:47.4 | 1 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 13:52.6 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 16:48.5 | 19 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 17:00.9 | 20 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 16:58.9 | 4 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 17:09.7 | 7 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 16:58.3 | 5 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 17:25.9 | 5 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 17:15.1 | 5 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 17:11.0 | 18 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:23.5 | 21 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 17:29.4 | 2 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 17:13.2 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 17:31.5 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 18:42.6 | 2 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 17:51.7 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 17:36.4 | 1 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 13:35.3 | 9 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 14:04.4 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 17:57.5 | 33 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 21:34.8 | 118 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 18:11.3 | 1 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 18:30.2 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 18:27.8 | 10 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 18:42.7 | 1 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 2.5 Mi / 4K XC | 14:38.1 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 1.5 Mi XC | 08:08.4 | 5 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 15:13.2 | 15 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 3200 M | 10:02.12 | 2 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1600 M | 04:42.26 | 3 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1500 M | 04:12.93 | 12 | New Balance Games 2022, Armory | 01/21/22 | | Mile | 04:30.8 | 12 | New Balance Games 2022, Armory | 01/21/22 | | 1000 M | 02:40.20 | 1 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 1600 M | 04:43.08 | 2 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 3200 M | 10:00.81 | 1 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 1000 M | 02:38.86 | 3 | North Shore High School Invitational, Armory | 12/30/21 | | 300 M | 40.67 | 5 | Groups A & E, St. Anthony's HS | 12/14/21 | | 3200 M | 10:20.60 | 4 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1000 M | 02:40.91 | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1600 M | 04:42.18 | 2 | Groups E & F, St. Anthony's HS | 12/09/21 | | 19/20 Results | | 1600 M | 04:34.59 | 5 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 3200 M | 10:10.50 | 3 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | 4x800 Meter Relay | 08:24.48 | 7 | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 02:43.02 | | New Balance Invitational, Armory | 01/18/20 | | Mile | 04:38.8 | 13 | Stanner Games, Armory | 01/11/20 | | 4x800 Meter Relay | 08:34.11 | 4 | Hispanic Games, Armory | 01/03/20 | | 1600 M | 04:40.72 | 2 | Groups D & E, St. Anthony's HS | 12/19/19 | | 4x400 Meter Relay | 03:40.95 | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 02:43.63 | 4 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 10:21.88 | 5 | Groups A & E, St. Anthony's HS | 12/11/19 | | 300 M | 41.90 | | Groups A & E, St. Anthony's HS | 12/11/19 | | 1600 M | 04:43.88 | 4 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 3200 M | 10:24.10 | 10 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 1000 M | 02:48.15 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1000 M | 02:48.15 | 9 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 4x400 Meter Relay | 03:49.56 | 6 | New Balance Games, Armory | 01/18/19 | | 1000 M | 02:48.66 | 2 | New Balance Games, Armory | 01/18/19 | | 600 M | 01:34.11 | | Stanner Games, Armory | 01/11/19 | | 600 M | 01:34.11 | 87 | Stanner Games, Armory | 01/11/19 | | 3200 M | 10:28.63 | 8 | Groups D & E, St. Anthony's HS | 01/10/19 | | 4x800 Meter Relay | 09:13.25 | 3 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 600 M | 01:35.64 | 6 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 3200 M | 10:38.26 | 10 | Groups A & D, St. Anthony's HS | 12/13/18 | | 1000 M | 02:57.46 | 11 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:01.85 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:58.68 | 11 | Groups C & D, St. Anthony's HS | 12/05/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 1600 M | 04:44.84 | 13 | State Qualifier Meet, North Shore HS | 06/03/22 | | 800 M | 01:55.54 | 3 | State Qualifier Meet, North Shore HS | 06/03/22 | | 1600 M | 04:34.20 | 4 | Class AAA Championships, Westbury HS | 05/24/22 | | 3200 M | 10:00.93 | 3 | Class AAA Championships, Westbury HS | 05/24/22 | | Steeple 3000 | 10:26.23 | 2 | Class AAA Championships, Westbury HS | 05/24/22 | | 1600 M | 04:44.68 | 2 | Division 1B Championships, East Meadow | 05/10/22 | | 3200 M | 10:59.97 | 6 | Division 1B Championships, East Meadow | 05/10/22 | | 800 M | 02:01.48 | 1 | Division 1B Championships, East Meadow | 05/10/22 | | 3200 M | 10:33.10 | 1 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 800 M | 02:07.30 | 2 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 1600 M | 04:28.20 | 1 | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/25/22 | | 800 M | 01:59.65 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 01:59.65 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | Steeple 3000 | 10:48.64 | 1 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 3200 M | 09:59.50 | 2 | League meet 2 - boys Conf. 1,3, Port Washington | 04/04/22 | | 2021 Results | | 1600 M | 04:37.74 | 10 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 800 M | 02:02.62 | 7 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 800 M | 02:01.28 | 7 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 1600 M | 04:42.75 | 4 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 1600 M | 04:47.30 | 6 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | | Shot Put | 24 Ft 9 In | 8 | League meet 3 - boys Conf. 1,3, Port Washington | 05/11/21 | | 2019 Results | | 1600 M | 04:36.92 | 8 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:04.28 | 4 | Port Washington Invitational, Port Washington | 05/03/19 | | 3200 M | 10:20.40 | | League meet 5 - boys Conf. 1,3, Westbury HS | 04/29/19 | | 3200 M | 10:38.50 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/19 | | 3200 M | 10:38.50 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/19 | | Steeple 3000 | 11:04.12 | 13 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 1600 M | 04:38.50 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/08/19 | | 3200 M | 10:37.40 | | League meet 2 - girls Conf. 1,3, Oceanside HS | 04/02/19 | | 800 M | 02:09.30 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 |
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