Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 23:12.3 | 20:33.5 | - | | Cross Country 2019 | SO | 25:10.1 | 20:20.9 | - | | Cross Country 2018 | FR | 26:10.1 | 21:16.8 | 11:42.2 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1500 M | | Winter Track 21/22 | SR | 01:59.31 | - | 03:38.53 | - | | Winter Track 19/20 | SO | - | - | 03:41.27 | 06:11.50 | | Winter Track 18/19 | FR | - | 02:56.30 | 03:46.36 | 06:06.58 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 23:12.3 | 8 | Clint Miller, Eisenhower Park | 11/08/21 | | 5K XC | 25:04.6 | 66 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 26:06.5 | 8 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 20:33.5 | 45 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 25:23.6 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 24:20.3 | 18 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 25:36.1 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 27:34.1 | 51 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 24:39.3 | 15 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 20:37.1 | 12 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2019 Results | | 5K XC | 26:14.3 | 99 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 25:43.0 | 9 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 25:10.1 | 18 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 25:46.0 | 20 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 20:20.9 | 27 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 21:44.1 | 17 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 26:10.1 | 16 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 26:57.7 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 1.5 Mi XC | 11:42.2 | 51 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 28:30.7 | 20 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 27:08.3 | 21 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 28:19.3 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 21:16.8 | 18 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 22:47.2 | 22 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 1000 M | 03:38.53 | 13 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1000 M | 03:39.61 | 14 | New Balance Games 2022, Armory | 01/21/22 | | 600 M | 01:59.31 | 12 | Groups A & C, St. Anthony's HS | 12/20/21 | | 1000 M | 03:50.16 | 14 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1000 M | 03:49.41 | 27 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 600 M | 02:02.10 | 17 | Groups A & B, St. Anthony's HS | 12/06/21 | | 19/20 Results | | 1000 M | 03:41.27 | 21 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 1000 M | 03:49.66 | 6 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 1000 M | 03:42.74 | 34 | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 03:48.98 | 13 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 1000 M | 03:55.67 | | Groups B & E, St. Anthony's HS | 01/09/20 | | 1000 M | 03:55.67 | 23 | Groups B & E, St. Anthony's HS | 01/09/20 | | 1000 M | 03:49.82 | | Marine Corps Invitational, Armory | 12/27/19 | | 1000 M | 03:49.82 | 17 | Marine Corps Invitational, Armory | 12/27/19 | | 1500 M | 06:11.50 | | Groups B & F, St. Anthony's HS | 12/18/19 | | 1000 M | 03:53.71 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:58.83 | 24 | Groups B & C, St. Anthony's HS | 12/10/19 | | 18/19 Results | | 1000 M | 03:46.36 | 10 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 1000 M | 03:46.86 | 27 | New Balance Games, Armory | 01/18/19 | | 4x800 Meter Relay | 11:43.50 | | Pearl River Invitational, Rockland | 12/27/18 | | 800 M | 02:56.30 | | Pearl River Invitational, Rockland | 12/27/18 | | 1500 M | 06:06.58 | 31 | Groups A & E, St. Anthony's HS | 12/19/18 | | 4x800 Meter Relay | 11:22.36 | 8 | Hall Of Fame, Armory | 12/15/18 | | 1000 M | 03:49.77 | 24 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:56.70 | 23 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1000 M | 03:56.70 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1500 M | 06:17.90 | | Groups E & F, St. Anthony's HS | 12/06/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 800 M | 02:46.80 | 8 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | 1500 M | 05:50.42 | 16 | Class AAA Championships, Westbury HS | 05/24/22 | | 1500 M | 05:56.04 | 27 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 3000 M | 13:57.70 | 3 | League meet 5 - girls Conf. 1,3, Port Washington | 05/03/22 | | 1500 M | 05:56.90 | 7 | League meet 4 - girls Conf. 1,3, East Meadow | 04/26/22 | | 1600 M | 06:37.54 | 40 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 1500 M | 05:47.70 | 5 | League meet 3 - girls Conf. 1,3, East Meadow | 04/12/22 | | 1500 M | 06:03.51 | 10 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 06:03.51 | 41 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 |
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