Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 21:35.8 | 19:37.1 | - | | Cross Country Spring 2021 | JR | 21:53.4 | - | - | | Cross Country 2018 | FR | 25:15.2 | 20:27.1 | 11:41.2 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1500 M | High Jump | Long Jump | Triple Jump | | Winter Track 21/22 | SR | - | 46.44 | 01:44.77 | 05:45.19 | - | 13 Ft 2.25 In | 30 Ft .50 In | | Winter Track 19/20 | SO | 08.30 | 50.45 | - | - | 4 Ft 2 In | 12 Ft 11.75 In | 33 Ft 4 In | | Winter Track 18/19 | FR | 08.50 | - | - | - | 4 Ft 2 In | 13 Ft 3 In | 29 Ft 8 In |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | High Jump | Long Jump | Triple Jump | | Spring Track 2022 | SR | 13.74 | 27.68 | 01:02.74 | 02:40.90 | - | - | 32 Ft 10 In | | Spring Track 2021 | JR | 14.04 | 29.54 | 01:03.81 | - | - | 13 Ft | 30 Ft 6 In | | Spring Track 2019 | FR | 13.70 | 28.79 | - | - | 4 Ft 2 In | 13 Ft | 28 Ft 10.75 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 21:35.8 | 33 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 22:35.1 | 32 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 21:58.1 | 8 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 23:13.8 | 32 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 22:27.3 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 24:49.2 | 78 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 22:40.3 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 23:53.1 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 22:53.5 | 9 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 19:37.1 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 22:53.2 | 18 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 23:09.1 | 11 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 21:53.4 | 3 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 22:24.5 | 5 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 23:07.1 | 3 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 23:17.3 | 9 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2018 Results | | 5K XC | 25:15.2 | 10 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 26:18.6 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 26:08.6 | 18 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 25:55.4 | 13 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 27:03.2 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 20:27.1 | 13 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 1.5 Mi XC | 11:41.2 | 77 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 23:10.1 | 25 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 600 M | 01:44.77 | 5 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 600 M | 01:45.73 | 2 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | Triple Jump | 29 Ft 2.25 In | 7 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | Triple Jump | 30 Ft .50 In | 2 | Groups B & E, St. Anthony's HS | 01/05/22 | | 600 M | 01:49.43 | 8 | Groups D & E, St. Anthony's HS | 12/22/21 | | Long Jump | 13 Ft 2.25 In | 6 | Groups D & E, St. Anthony's HS | 12/22/21 | | Triple Jump | 29 Ft 9 In | 2 | Groups A & E, St. Anthony's HS | 12/14/21 | | 300 M | 46.44 | 15 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1500 M | 05:45.19 | 19 | Groups E & F, St. Anthony's HS | 12/09/21 | | 600 M | 01:53.79 | 8 | Groups E & F, St. Anthony's HS | 12/09/21 | | 19/20 Results | | Triple Jump | 28 Ft 4.50 In | 11 | Class A County Championships, St. Anthony's HS | 02/03/20 | | Triple Jump | 28 Ft 8.50 In | 14 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | Triple Jump | 33 Ft 4 In | 12 | Stanner Games, Armory | 01/11/20 | | Long Jump | 12 Ft 8 In | 43 | Stanner Games, Armory | 01/11/20 | | High Jump | 4 Ft 2 In | 8 | Groups B & E, St. Anthony's HS | 01/09/20 | | Triple Jump | 30 Ft 5.25 In | 12 | Groups B & E, St. Anthony's HS | 01/09/20 | | 4x200 Meter Relay | 02:00.48 | | Hispanic Games, Armory | 01/03/20 | | Triple Jump | 30 Ft 4.50 In | | Hispanic Games, Armory | 01/03/20 | | Long Jump | 12 Ft 11.75 In | 18 | Groups D & E, St. Anthony's HS | 12/19/19 | | 55 M | 08.30 | 23 | Groups D & E, St. Anthony's HS | 12/19/19 | | Triple Jump | 28 Ft 7 In | 17 | Groups A & E, St. Anthony's HS | 12/11/19 | | 300 M | 50.45 | 32 | Groups E & F, St. Anthony's HS | 12/05/19 | | 55 M | 08.37 | 18 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 4x400 Meter Relay | 04:18.62 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 4x200 Meter Relay | 01:52.67 | | Stanner Games, Armory | 01/11/19 | | 55 M | 08.54 | | Stanner Games, Armory | 01/11/19 | | 55 M | 08.54 | 32 | Stanner Games, Armory | 01/11/19 | | Triple Jump | 29 Ft 8 In | 8 | Groups D & E, St. Anthony's HS | 01/10/19 | | Long Jump | 13 Ft 3 In | 17 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 55 M | 08.50 | 36 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 4x200 Meter Relay | 02:02.95 | 15 | Hall Of Fame, Armory | 12/15/18 | | High Jump | 4 Ft | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | High Jump | 4 Ft | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | High Jump | 4 Ft 2 In | 10 | Groups C & D, St. Anthony's HS | 12/05/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Triple Jump | 32 Ft 5.50 In | 6 | Class AAA Championships, Westbury HS | 05/24/22 | | 400 M | 01:02.90 | 3 | Division 1B Championships, East Meadow | 05/10/22 | | Triple Jump | 32 Ft 2.50 In | 3 | Division 1B Championships, East Meadow | 05/10/22 | | 400 M | 01:02.94 | 1 | League meet 5 - girls Conf. 1,3, Port Washington | 05/03/22 | | Triple Jump | 30 Ft 4 In | 3 | League meet 5 - girls Conf. 1,3, Port Washington | 05/03/22 | | 200 M | 27.68 | 7 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 400 M | 01:03.06 | 7 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 200 M | 29.14 | 4 | League meet 3 - girls Conf. 1,3, Freeport HS | 04/12/22 | | Triple Jump | 32 Ft 10 In | 2 | League meet 3 - girls Conf. 1,3, Freeport HS | 04/12/22 | | 100 M | 13.74 | 4 | League meet 3 - girls Conf. 1,3, Freeport HS | 04/12/22 | | 400 M | 01:02.74 | 2 | League meet 2 - girls Conf. 1,3, Port Washington | 04/05/22 | | Triple Jump | 30 Ft 7.50 In | 3 | League meet 2 - girls Conf. 1,3, Port Washington | 04/05/22 | | 800 M | 02:40.90 | 2 | League meet 1 - girls Conf. 1,3, Uniondale HS | 03/29/22 | | 2021 Results | | 400 M | 01:03.81 | 7 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 400 M | 01:07.48 | 5 | Division 1B Girls Championships, Plainview HS | 05/24/21 | | Long Jump | 13 Ft | 7 | Division 1B Girls Championships, Plainview HS | 05/24/21 | | Triple Jump | 29 Ft 9.50 In | 2 | Division 1B Girls Championships, Plainview HS | 05/24/21 | | Long Jump | 12 Ft 10 In | 3 | League meet 5 - girls Conf. 1,3, Herricks HS | 05/20/21 | | Triple Jump | 30 Ft 6 In | 2 | League meet 5 - girls Conf. 1,3, Herricks HS | 05/20/21 | | 200 M | 29.54 | 3 | League meet 3 - girls Conf. 1,3, Port Washington | 05/10/21 | | 200 M | 29.84 | 3 | League meet 2 - girls Conf. 1,3, Oceanside HS | 05/06/21 | | 100 M | 14.04 | 1 | League meet 2 - girls Conf. 1,3, Oceanside HS | 05/06/21 | | 400 M | 01:06.24 | 3 | League meet 1 - girls Conf. 1,3, Freeport HS | 05/03/21 | | Triple Jump | 29 Ft 2 In | 3 | League meet 1 - girls Conf. 1,3, Freeport HS | 05/03/21 | | 2019 Results | | Long Jump | 13 Ft | 7 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 100 M | 13.96 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 200 M | 28.96 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 200 M | 28.96 | 41 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 100 M | 13.96 | 65 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 200 M | 28.79 | | Port Washington Invitational, Port Washington | 05/03/19 | | Triple Jump | 27 Ft 4 In | | Port Washington Invitational, Port Washington | 05/03/19 | | Triple Jump | 27 Ft 4.50 In | 14 | Port Washington Invitational, Port Washington | 05/03/19 | | 200 M | 28.79 | 8 | Port Washington Invitational, Port Washington | 05/03/19 | | Triple Jump | 28 Ft | | League meet 5 - girls Conf. 1,3, Westbury HS | 04/30/19 | | 100 M | 13.70 | | League meet 5 - girls Conf. 1,3, Westbury HS | 04/30/19 | | 200 M | 29.20 | | League meet 4 - girls Conf. 1,3, Farmingdale HS | 04/16/19 | | High Jump | 4 Ft | | League meet 4 - girls Conf. 1,3, Farmingdale HS | 04/16/19 | | 200 M | 29.47 | 28 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | High Jump | 4 Ft 2 In | 25 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | Triple Jump | 28 Ft 10.75 In | | League meet 3 - girls Conf. 1,3, Port Washington | 04/09/19 | | High Jump | 4 Ft 2 In | | League meet 3 - girls Conf. 1,3, Port Washington | 04/09/19 | | 200 M | 29.40 | | League meet 1 - girls Conf. 1,3, Syosset HS | 03/26/19 | | Triple Jump | 26 Ft 9.50 In | | League meet 1 - girls Conf. 1,3, Syosset HS | 03/26/19 |
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