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Laura McNair
School: Roslyn
Class: 2022
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 21:27.3 | 17:59.7 | - | | Cross Country Spring 2021 | JR | 21:15.8 | - | - | | Cross Country 2019 | SO | 20:58.0 | 17:42.6 | - | | Cross Country 2018 | FR | 23:00.0 | 19:21.3 | 11:11.8 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 200 M | 300 M | 400 M | 600 M | 1000 M | 1500 M | 3000 M | 1500 Walk | | Winter Track 21/22 | SR | - | - | - | - | - | 03:26.53 | 05:36.00 | 12:10.71 | - | | Winter Track 19/20 | SO | - | - | 49.04 | - | 01:57.32 | 03:22.41 | 05:23.18 | - | - | | Winter Track 18/19 | FR | 11.44 | 30.95 | 49.05 | 01:09.69 | - | 03:33.53 | 05:41.48 | - | 10:05.1 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2022 | SR | - | - | - | - | - | 10:03.03 | | Spring Track 2021 | JR | - | 01:08.94 | - | 05:25.10 | 12:03.70 | - | | Spring Track 2019 | FR | 29.67 | - | 02:50.81 | 05:37.10 | 12:24.60 | 08:43.90 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 22:02.0 | 9 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 17:59.7 | 21 | North Shore vs South Shore, Bethpage | 10/13/21 | | 2.5 Mi / 4K XC | 19:00.9 | 92 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 21:27.3 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 22:16.4 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 24:16.5 | 28 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 22:12.6 | 5 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 18:02.6 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 21:50.3 | 9 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 21:15.8 | 15 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 21:35.8 | 3 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/21 | | 5K XC | 21:41.1 | 1 | League Meet #4 - Conference 3, Eisenhower Park | 04/01/21 | | 5K XC | 22:23.8 | 3 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/21 | | 5K XC | 22:10.6 | 2 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/21 | | 5K XC | 22:37.1 | 2 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/21 | | 2019 Results | | 5K XC | 20:58.0 | 19 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 22:27.4 | 32 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 21:50.9 | 17 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 18:18.8 | 3 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 22:29.2 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 22:31.5 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 22:38.9 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 5K XC | 22:23.0 | 5 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 17:42.6 | 6 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 5K XC | 23:36.9 | 7 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 17:58.6 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 23:00.0 | 33 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 23:43.7 | 12 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 25:53.8 | 112 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/13/18 | | 5K XC | 24:20.2 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 24:29.5 | 13 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 23:49.3 | 6 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 23:38.8 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 5K XC | 24:29.5 | 87 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 20:06.8 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 1.5 Mi XC | 11:11.8 | 53 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 19:21.3 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 1500 M | 05:58.52 | 11 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 3000 M | 12:45.74 | 12 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1500 M | 05:57.41 | 5 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 3000 M | 12:10.71 | 6 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 1000 M | 03:26.53 | 4 | Groups B & E, St. Anthony's HS | 01/05/22 | | 1000 M | 03:38.92 | 31 | North Shore High School Invitational, Armory | 12/30/21 | | 1500 M | 05:36.61 | 24 | North Shore High School Invitational, Armory | 12/30/21 | | 3000 M | 12:13.44 | 4 | Groups B & C, St. Anthony's HS | 12/13/21 | | 1500 M | 05:40.74 | 15 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1000 M | 03:35.10 | 15 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 1500 M | 05:36.00 | 19 | North Shore HS Season Opener, Armory | 12/03/21 | | 19/20 Results | | 1000 M | 03:23.33 | 7 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1500 M | 05:32.42 | 10 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1000 M | 03:26.69 | 3 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 1500 M | 05:41.61 | 2 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 1000 M | 03:22.41 | 58 | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 03:25.82 | 5 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 1500 M | 05:29.32 | 5 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 1000 M | 03:29.96 | 10 | Groups A & D, St. Anthony's HS | 01/08/20 | | 300 M | 49.04 | 21 | Groups A & D, St. Anthony's HS | 01/08/20 | | 1500 M | 05:36.71 | 11 | Hispanic Games, Armory | 01/03/20 | | 1500 M | 05:23.18 | 7 | Groups D & E, St. Anthony's HS | 12/19/19 | | 4x400 Meter Relay | 04:41.28 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1500 M | 05:28.41 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1500 M | 05:28.41 | 15 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:34.04 | 10 | Groups D & F, St. Anthony's HS | 12/12/19 | | 1500 M | 05:43.10 | 1 | Herricks Holiday Invitational, Herricks HS | 12/07/19 | | 600 M | 01:57.32 | 17 | Groups C & D, St. Anthony's HS | 12/04/19 | | 1500 M | 05:39.34 | 21 | Groups C & D, St. Anthony's HS | 12/04/19 | | 18/19 Results | | 4x400 Meter Relay | 05:13.40 | | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1500 M | 05:41.48 | | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1500 M | 05:41.48 | 10 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1000 M | 03:33.53 | | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 1500 M | 05:57.97 | | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 1000 M | 03:33.53 | 4 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 1500 M | 05:57.97 | 8 | Frosh / Soph Meet, St. Anthony's HS | 02/03/19 | | 200 M | 30.95 | | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 400 M | 01:09.69 | | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 400 M | 01:09.69 | 32 | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 200 M | 30.95 | 24 | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 300 M | 49.81 | 9 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | 55 HH | 11.44 | 20 | Groups D & E, St. Anthony's HS | 01/10/19 | | 1500 Walk | 10:05.1 | 11 | Groups D & E, St. Anthony's HS | 01/10/19 | | 300 M | 49.50 | 91 | Ocean Breeze Freedom Games, Ocean Breeze | 01/05/19 | | 55 HH | 11.73 | 61 | Ocean Breeze Freedom Games, Ocean Breeze | 01/05/19 | | 55 HH | 11.59 | 10 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 55 HH | 11.72 | 24 | Groups A & E, St. Anthony's HS | 12/19/18 | | 1500 Walk | 10:26.3 | 4 | Groups A & E, St. Anthony's HS | 12/19/18 | | 300 M | 49.05 | 40 | Bishop Loughlin Games, Ocean Breeze | 12/15/18 | | 55 HH | 11.69 | 15 | Bishop Loughlin Games, Ocean Breeze | 12/15/18 | | 300 M | 49.94 | 25 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1500 M | 05:53.91 | 24 | Groups E & F, St. Anthony's HS | 12/06/18 | | 55 HH | 12.04 | 29 | Groups E & F, St. Anthony's HS | 12/06/18 | | 300 M | 54.18 | | Groups E & F, St. Anthony's HS | 12/06/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Steeple 2000 | 10:03.03 | 9 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 2021 Results | | 1500 M | 05:44.49 | 8 | Class AA Championships, Mitchel Complex | 06/09/21 | | 1500 M | 05:32.09 | 5 | Division 3A Championships, VS North | 05/26/21 | | 3000 M | 12:15.39 | 5 | Division 3A Championships, VS North | 05/26/21 | | 1500 M | 05:26.70 | 2 | League meet 5 - girls Conf. 1,3, South Side HS | 05/20/21 | | 1500 M | 05:25.80 | 1 | League meet 4 - girls Conf. 1,3, Roslyn HS | 05/17/21 | | 3000 M | 12:49.80 | 1 | League meet 4 - girls Conf. 1,3, Roslyn HS | 05/17/21 | | 1500 M | 05:37.10 | 1 | League meet 3 - girls Conf. 1,3, Plainedge HS | 05/10/21 | | 3000 M | 13:03.70 | 1 | League meet 3 - girls Conf. 1,3, Plainedge HS | 05/10/21 | | 400 M | 01:08.94 | 3 | League meet 3 - girls Conf. 1,3, Plainedge HS | 05/10/21 | | 1500 M | 05:25.10 | 2 | League meet 2 - girls Conf. 1,3, VS North | 05/06/21 | | 3000 M | 12:03.70 | 1 | League meet 1 - girls Conf. 1,3, Roslyn HS | 05/03/21 | | 2019 Results | | 200 M | 29.67 | 44 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | Steeple 2000 | 08:43.90 | 19 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 1500 M | 05:37.10 | | League meet 4 - girls Conf. 1,3, North Shore HS | 04/16/19 | | 3000 M | 12:24.60 | | League meet 4 - girls Conf. 1,3, North Shore HS | 04/16/19 | | 3000 M | 12:53.15 | 3 | Knight Time Invitational, Uniondale HS | 04/13/19 | | 800 M | 02:50.81 | 11 | Valley Stream North Invite, VS South | 03/30/19 | | 1500 M | 05:50.02 | 10 | Valley Stream North Invite, VS South | 03/30/19 | | 3000 M | 12:50.50 | | League meet 1 - girls Conf. 1,3, Roslyn HS | 03/26/19 | | 1500 M | 05:41.00 | | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/19 | | 3000 M | 12:50.50 | | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/19 |
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