Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | JR | 21:22.4 | 17:16.7 | - | | Cross Country Spring 2021 | SO | 20:44.3 | - | - | | Cross Country 2019 | FR | 22:56.1 | 17:57.1 | - | | Cross Country 2018 | | 23:47.4 | 19:39.0 | 10:24.6 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1500 M | 3000 M | | Winter Track 21/22 | JR | - | - | 03:29.97 | 05:45.14 | - | | Winter Track 19/20 | FR | 01:56.25 | 02:34.22 | 03:27.99 | 05:40.91 | 12:43.00 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 21:55.8 | 11 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 21:39.5 | 23 | Ocean Breeze Ed Bowes Invitational 2021, Ocean Breeze | 10/23/21 | | 2.5 Mi / 4K XC | 17:16.7 | 7 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 22:39.8 | 11 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 22:39.8 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 23:46.9 | 51 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 21:22.4 | 3 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 22:41.2 | 2 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 17:40.2 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 21:13.0 | 4 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 21:24.7 | 15 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 20:44.3 | 4 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 5K XC | 20:47.1 | 2 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 21:01.3 | 4 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 2019 Results | | 5K XC | 22:56.1 | 49 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 23:20.0 | 32 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 23:07.4 | 27 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 17:57.1 | 32 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 23:47.1 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 23:37.1 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 23:58.4 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 25:20.6 | 65 | Bob Pratt Invitational, Sunken Meadow | 09/21/19 | | 2.5 Mi / 4K XC | 18:45.8 | 5 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 5K XC | 25:44.2 | 31 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 18:32.4 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 24:01.3 | 45 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 24:13.2 | 42 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 23:47.4 | 14 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 25:01.7 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 24:46.8 | 16 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 25:09.3 | 10 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 26:59.4 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 1.5 Mi XC | 10:24.6 | 21 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 19:39.0 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 1000 M | 03:41.97 | 7 | Class C County Championships, St. Anthony's HS | 02/07/22 | | 1000 M | 03:29.97 | 2 | Conference 6 Championships, St. Anthony's HS | 01/21/22 | | 1000 M | 03:32.01 | 6 | Groups D & F, St. Anthony's HS | 12/15/21 | | 1500 M | 05:45.14 | 21 | Groups C & D, St. Anthony's HS | 12/08/21 | | 19/20 Results | | 1000 M | 03:27.99 | 9 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 800 M | 02:34.22 | 14 | Bullis Speed Champion Invitational, Armory | 01/25/20 | | 1000 M | 03:30.95 | 8 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | Distance Medley (1200-400-800-1600) | 14:25.81 | | Yale Invitational, Yale Univ. | 01/10/20 | | 600 M | 01:58.19 | 103 | Yale Invitational, Yale Univ. | 01/10/20 | | 600 M | 01:58.19 | 6 | Yale Invitational, Yale Univ. | 01/10/20 | | 1000 M | 03:40.32 | 22 | Groups C & F, St. Anthony's HS | 01/07/20 | | 600 M | 01:56.25 | 13 | Groups B & F, St. Anthony's HS | 12/18/19 | | 1000 M | 03:28.83 | | Jim Mitchell Invitational, Armory | 12/14/19 | | 4x400 Meter Relay | 04:46.61 | | Groups D & F, St. Anthony's HS | 12/12/19 | | 1000 M | 03:36.90 | 11 | Groups D & F, St. Anthony's HS | 12/12/19 | | 3000 M | 12:43.00 | 6 | Staten Island Relays, Ocean Breeze | 12/07/19 | | 3000 M | 12:43.91 | 6 | Staten Island Relays, Ocean Breeze | 12/07/19 | | 1500 M | 05:40.91 | 18 | Groups E & F, St. Anthony's HS | 12/05/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Steeple 2000 | 08:11.98 | 3 | Class A Championships, CS Harbor HS | 05/23/22 | | 400 IH | 01:09.75 | 2 | Don Scott Memorial Relays, Manhasset HS | 05/20/22 | | Steeple 2000 | 08:10.80 | 3 | Long Beach Steeple Fest 2022, Long Beach HS | 05/11/22 | | 800 M | 02:44.55 | 6 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 400 IH | 01:15.66 | 5 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 400 IH | 01:14.54 | 3 | League meet 4 - girls Conf. 2,4, Friends Ac. | 04/25/22 | | 800 M | 02:40.60 | 1 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/11/22 | | 400 IH | 01:17.74 | 2 | League meet 3 - girls Conf. 2,4, Carle Place HS | 04/11/22 | | 400 IH | 01:15.28 | 1 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 400 IH | 01:15.28 | 10 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 400 M | 01:08.70 | 5 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/04/22 | | 400 IH | 01:20.00 | 4 | League meet 2 - girls Conf. 2,4, Island Trees HS | 04/04/22 | | 400 M | 01:10.23 | 23 | Valley Stream Challenge, VS North | 04/02/22 | | 400 IH | 01:17.87 | 6 | Valley Stream Challenge, VS North | 04/02/22 | | 800 M | 02:45.60 | 4 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/28/22 | | 400 IH | 01:17.10 | 2 | League meet 1 - girls Conf. 2,4, Friends Ac. | 03/28/22 | | 2021 Results | | 800 M | 02:34.58 | 8 | Class A Championships, Mitchel Complex | 06/10/21 | | Steeple 2000 | 08:29.60 | 3 | Class A Championships, Mitchel Complex | 06/10/21 | | 800 M | 02:35.37 | 3 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 400 IH | 01:16.61 | 5 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 1500 M | 05:35.00 | 2 | League meet 5 - girls Conf. 2,4, Malverne HS | 05/21/21 | | 800 M | 02:41.30 | 2 | League meet 5 - girls Conf. 2,4, Malverne HS | 05/21/21 | | 800 M | 02:32.40 | 2 | League meet 4 - girls Conf. 2,4, Friends Ac. | 05/18/21 | | 1500 M | 05:33.70 | 2 | League meet 3 - girls Conf. 2,4, Wantagh HS | 05/11/21 | | 800 M | 02:34.80 | 2 | League meet 2 - girls Conf. 2,4, Wheatley HS | 05/07/21 | | 400 IH | 01:15.84 | 2 | League meet 2 - girls Conf. 2,4, Wheatley HS | 05/07/21 | | 3000 M | 12:45.30 | 2 | League meet 1 - girls Conf. 2,4, Friends Ac. | 05/04/21 | | 2019 Results | | Discus Throw | 70 Ft 11 In | 18 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/19 | | 1500 M | 05:50.56 | 40 | North Shore Invitational, North Shore HS | 05/11/19 | | Steeple 2000 | 08:58.30 | | Long Beach Steeple Fest, Long Beach HS | 05/08/19 | | Steeple 2000 | 08:58.30 | 11 | Long Beach Steeple Fest, Long Beach HS | 05/08/19 | | 1500 M | 05:47.00 | | League meet 5 - girls Conf. 1,3, Friends Ac. | 04/30/19 | | 800 M | 02:56.50 | | League meet 5 - girls Conf. 1,3, Friends Ac. | 04/30/19 | | 3000 M | 13:34.30 | | League meet 3 - girls Conf. 1,3, Friends Ac. | 04/09/19 | | 1500 M | 06:11.00 | | League meet 3 - girls Conf. 1,3, Friends Ac. | 04/09/19 | | 800 M | 02:56.80 | 3 | League meet 2 - girls Conf. 1,3, Bethpage | 04/02/19 | | 800 M | 03:00.28 | | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 800 M | 03:00.28 | 26 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 1500 M | 05:49.60 | 3 | League meet 1 - girls Conf. 1,3, Friends Ac. | 03/26/19 |
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