Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | JR | 21:17.7 | 18:20.7 | | Cross Country Spring 2021 | SO | 21:52.7 | - | | Cross Country 2019 | FR | 22:24.7 | 17:41.4 | | Cross Country 2018 | | 22:18.8 | 18:36.4 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1500 M | 1600 M | Mile | 3000 M | 1500 Walk | | Winter Track 21/22 | JR | - | - | 06:00.55 | - | - | 12:03.28 | 11:15.7 | | Winter Track 19/20 | FR | - | 03:38.22 | 05:44.33 | 05:49.55 | - | 11:53.41 | - | | Winter Track 18/19 | | 02:51.36 | 03:46.73 | - | - | 06:15.9 | 12:19.10 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2022 | JR | - | - | 05:24.50 | 11:50.84 | 08:21.24 | | Spring Track 2021 | SO | - | - | 05:48.10 | 12:14.01 | 09:03.10 | | Spring Track 2019 | | 01:20.27 | 02:53.71 | 05:51.40 | 12:39.50 | 09:30.49 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 21:17.7 | 23 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 22:14.0 | 30 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 22:52.9 | 2 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 23:04.0 | 30 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 22:40.6 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 24:20.7 | 66 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 22:00.1 | 10 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 23:00.0 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 22:12.4 | 4 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 18:20.7 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 23:20.2 | 16 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 21:52.7 | 1 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 22:13.8 | 11 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 22:58.5 | 5 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 5K XC | 22:40.3 | 4 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 | | 2019 Results | | 5K XC | 22:32.3 | 40 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 23:12.0 | 44 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 17:41.4 | 27 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 22:43.9 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 22:24.7 | 9 | Great Neck Invitational, Great Neck South | 10/05/19 | | 5K XC | 22:57.5 | 7 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 23:41.0 | 16 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 5K XC | 23:06.9 | 7 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 18:03.5 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 18:23.4 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 22:18.8 | 20 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 22:23.8 | 3 | Great Neck South Invitational, | 10/13/18 | | 5K XC | 23:14.7 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 24:17.4 | 144 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 23:27.1 | 12 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 23:49.8 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 18:36.4 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 3000 M | 12:12.88 | 9 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1500 Walk | 11:46.8 | 3 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 3000 M | 12:03.28 | 4 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 3000 M | 12:40.04 | 14 | Groups A & D, St. Anthony's HS | 01/04/22 | | 1500 Walk | 11:15.7 | 7 | Groups A & D, St. Anthony's HS | 01/04/22 | | 1500 M | 06:00.55 | 12 | Groups D & E, St. Anthony's HS | 12/22/21 | | 3000 M | 13:18.80 | 18 | Groups D & F, St. Anthony's HS | 12/15/21 | | 19/20 Results | | 3000 M | 11:53.41 | 5 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1600 M | 05:49.55 | 30 | The Metropolitan Invitational, Armory | 01/29/20 | | 3000 M | 11:55.43 | 5 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 3000 M | 12:06.76 | 4 | Yale Invitational, Yale Univ. | 01/10/20 | | 3000 M | 12:06.76 | 165 | Yale Invitational, Yale Univ. | 01/10/20 | | 1000 M | 03:38.22 | 21 | Groups A & D, St. Anthony's HS | 01/08/20 | | 3000 M | 12:11.54 | 3 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 1000 M | 03:42.88 | | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 1000 M | 03:42.88 | 9 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 3000 M | 12:11.54 | 3 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 1500 M | 05:45.68 | 18 | Groups D & E, St. Anthony's HS | 12/19/19 | | 1500 M | 05:44.33 | 31 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3000 M | 12:32.93 | 11 | Groups D & F, St. Anthony's HS | 12/12/19 | | 18/19 Results | | 800 M | 02:51.36 | 57 | ocean breeze invitational, Ocean Breeze | 01/26/19 | | Mile | 06:15.9 | 42 | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 3000 M | 12:19.10 | 7 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 1000 M | 03:46.73 | 110 | Stanner Games, Armory | 01/11/19 | | 1000 M | 03:50.66 | 30 | Groups D & E, St. Anthony's HS | 01/10/19 | | 3000 M | 12:34.12 | 14 | Groups A & D, St. Anthony's HS | 12/13/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Steeple 2000 | 08:37.78 | 9 | State Qualifier Meet, North Shore HS | 06/03/22 | | 3000 M | 11:50.84 | 9 | Class AA Championships, Roosevelt HS | 05/25/22 | | Steeple 2000 | 08:21.24 | 7 | Class AA Championships, Roosevelt HS | 05/25/22 | | 1500 M | 05:25.40 | 8 | Division 2A Championships, Long Beach HS | 05/16/22 | | 3000 M | 12:00.10 | 6 | Division 2A Championships, Long Beach HS | 05/16/22 | | Steeple 2000 | 08:52.63 | 21 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1500 M | 05:27.80 | 5 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 3000 M | 11:55.50 | 2 | League meet 5 - girls Conf. 2,4, Great Neck North | 05/02/22 | | 1500 M | 05:24.50 | 1 | League meet 4 - girls Conf. 2,4, Roslyn HS | 04/25/22 | | 3000 M | 12:50.20 | 1 | League meet 4 - girls Conf. 2,4, Roslyn HS | 04/25/22 | | 3000 M | 12:07.10 | 2 | League meet 3 - girls Conf. 2,4, Great Neck North | 04/11/22 | | 3000 M | 12:26.30 | 3 | League meet 1 - girls Conf. 2,4, Jericho HS | 03/28/22 | | 2021 Results | | 3000 M | 12:43.06 | 10 | Class AA Championships, Mitchel Complex | 06/09/21 | | Steeple 2000 | 09:03.10 | 6 | Class AA Championships, Mitchel Complex | 06/09/21 | | 3000 M | 12:14.01 | 3 | Division 2B Girls Championships, Calhoun HS | 06/01/21 | | 3000 M | 12:31.30 | 1 | League meet 5 - girls Conf. 2,4, Great Neck North | 05/21/21 | | 3000 M | 12:48.10 | 1 | League meet 4 - girls Conf. 2,4, Carey HS | 05/18/21 | | 1500 M | 05:48.10 | 4 | League meet 3 - girls Conf. 2,4, Great Neck North | 05/11/21 | | 3000 M | 12:35.20 | 3 | League meet 2 - girls Conf. 2,4, Garden City HS | 05/07/21 | | 3000 M | 12:53.00 | 6 | League meet 1 - girls Conf. 2,4, Mepham HS | 05/04/21 | | 2019 Results | | Steeple 2000 | 09:30.49 | | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/19 | | 800 M | 02:57.29 | 94 | North Shore Invitational, North Shore HS | 05/11/19 | | 400 M | 01:20.27 | 25 | Port Washington Invitational, Port Washington | 05/03/19 | | 800 M | 02:53.71 | 12 | Port Washington Invitational, Port Washington | 05/03/19 | | 1500 M | 05:55.60 | | League meet 5 - girls Conf. 2,4, Carey HS | 04/29/19 | | 3000 M | 13:02.10 | | League meet 3 - girls Conf. 2,4, New Hyde Park HS | 04/08/19 | | 3000 M | 12:39.50 | | League meet 2 - girls Conf. 2,4, Great Neck North | 04/01/19 | | 1500 M | 05:51.40 | | League meet 1 - girls Conf. 2,4, Great Neck South | 03/25/19 | | 3000 M | 12:55.30 | | League meet 1 - girls Conf. 2,4, Great Neck South | 03/25/19 |
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