Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | SR | 26:21.2 | 21:47.9 | - | | Cross Country Spring 2021 | JR | 26:40.3 | - | - | | Cross Country 2019 | SO | 25:05.7 | 20:50.6 | - | | Cross Country 2018 | FR | 26:23.4 | 23:39.5 | 11:50.8 |
| Winter Track Seasons Best |
Season | Class | 1500 M | | Winter Track 21/22 | SR | 07:07.48 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | Long Jump | | Spring Track 2022 | SR | 03:37.04 | 07:17.17 | - | - | | Spring Track 2021 | JR | 02:59.49 | 06:28.82 | 15:23.10 | - | | Spring Track 2019 | FR | 02:53.60 | 06:10.14 | - | 10 Ft 9 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 28:01.7 | 18 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 28:18.9 | 58 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 26:21.2 | 39 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 29:21.5 | 72 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 21:47.9 | 136 | North Shore vs South Shore, Bethpage | 10/13/21 | | 2.5 Mi / 4K XC | 24:10.4 | 140 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 29:12.4 | 53 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 29:12.4 | 18 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 27:16.8 | 19 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 28:41.1 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 29:36.2 | 5 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 22:38.3 | 14 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 27:43.9 | 58 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 27:43.3 | 15 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 26:40.3 | 23 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 27:31.7 | 3 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 5K XC | 28:36.6 | 7 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 28:50.8 | 8 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 5K XC | 30:39.1 | 18 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 | | 2019 Results | | 5K XC | 25:05.7 | 12 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 27:26.2 | 71 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 27:23.0 | 68 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 20:50.6 | 40 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 27:34.0 | 28 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 26:34.2 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 28:05.0 | 43 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 21:34.4 | 12 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 21:39.6 | 14 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 26:57.8 | 130 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/10/18 | | 5K XC | 26:23.4 | 10 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 27:04.3 | 72 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 27:07.6 | 41 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 28:58.7 | 15 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 1.5 Mi XC | 11:50.8 | 55 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 28:40.2 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 28:45.3 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 24:18.9 | 14 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 23:39.5 | 26 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 1500 M | 07:17.94 | 42 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1500 M | 07:17.17 | 13 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 800 M | 03:37.04 | 14 | Division 4B Championships, Oyster Bay HS | 05/09/22 | | 1500 M | 07:44.71 | 16 | East Meadow Invitational, East Meadow | 04/19/22 | | 1500 M | 07:42.40 | 6 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/11/22 | | 1500 M | 07:44.70 | 8 | League meet 2 - girls Conf. 2,4, East Rockaway | 04/04/22 | | 1500 M | 08:24.10 | 7 | League meet 1 - girls Conf. 2,4, Wantagh HS | 03/28/22 | | 2021 Results | | 800 M | 03:01.22 | 18 | Class A Championships, Mitchel Complex | 06/10/21 | | 800 M | 02:59.49 | 8 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 1500 M | 06:28.82 | 9 | Division 4B Championships, CS Harbor HS | 05/27/21 | | 1500 M | 06:39.40 | 5 | League meet 5 - girls Conf. 2,4, Malverne HS | 05/21/21 | | 800 M | 03:26.00 | 6 | League meet 5 - girls Conf. 2,4, Malverne HS | 05/21/21 | | 1500 M | 06:42.30 | 3 | League meet 4 - girls Conf. 2,4, Island Trees HS | 05/18/21 | | 3000 M | 15:42.70 | 3 | League meet 4 - girls Conf. 2,4, Island Trees HS | 05/18/21 | | 1500 M | 06:40.90 | 4 | League meet 2 - girls Conf. 2,4, JFK-Bellmore HS | 05/07/21 | | 800 M | 03:13.90 | 5 | League meet 2 - girls Conf. 2,4, JFK-Bellmore HS | 05/07/21 | | 1500 M | 06:49.30 | 3 | League meet 1 - girls Conf. 2,4, Seaford HS | 05/04/21 | | 3000 M | 15:23.10 | 1 | League meet 1 - girls Conf. 2,4, Seaford HS | 05/04/21 | | 2019 Results | | 1500 M | 06:10.14 | 22 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:57.83 | 32 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:53.60 | 15 | Lynbrook Green & Gold Invitational, Lynbrook HS | 05/03/19 | | 800 M | 02:59.60 | | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/19 | | 1500 M | 06:25.60 | | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/19 | | 1500 M | 06:32.20 | | League meet 4 - girls Conf. 2,4, Floral Park HS | 04/15/19 | | 800 M | 03:10.40 | | League meet 4 - girls Conf. 2,4, Floral Park HS | 04/15/19 | | 1500 M | 06:23.20 | 6 | League meet 3 - girls Conf. 2,4, Seaford HS | 04/08/19 | | 800 M | 03:12.70 | | League meet 3 - girls Conf. 2,4, Seaford HS | 04/08/19 | | 1500 M | 06:16.30 | 17 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 03:05.21 | 24 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1500 M | 06:35.20 | | League meet 2 - girls Conf. 2,4, VS South | 04/01/19 | | 800 M | 03:11.20 | | League meet 2 - girls Conf. 2,4, VS South | 04/01/19 | | 800 M | 03:16.40 | | League meet 1 - girls Conf. 2,4, Lynbrook HS | 03/25/19 | | 1500 M | 06:47.30 | | League meet 1 - girls Conf. 2,4, Lynbrook HS | 03/25/19 | | Long Jump | 10 Ft 9 In | 4 | League meet 1 - girls Conf. 2,4, Lynbrook HS | 03/25/19 |
|
