Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | SR | 25:32.2 | - | | Cross Country Spring 2021 | JR | 22:34.3 | - | | Cross Country 2019 | SO | 20:55.9 | 17:14.1 | | Cross Country 2018 | FR | 24:10.6 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | | Winter Track 21/22 | SR | 01:48.20 | - | - | - | | Winter Track 19/20 | SO | 01:44.83 | - | - | 05:40.43 | | Winter Track 18/19 | FR | 02:02.70 | 02:50.95 | 03:47.00 | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 800 M | 1600 M | Discus Throw | | Spring Track 2022 | SR | - | 02:51.50 | - | 62 Ft 1 In | | Spring Track 2021 | JR | - | 02:33.50 | - | - | | Spring Track 2019 | FR | 26.50 | 02:39.80 | 05:47.40 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 26:45.8 | 178 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 26:14.6 | 69 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 26:24.6 | 8 | Bowdoin XC Classic 2021, Bowdoin Park | 09/25/21 | | 5K XC | 26:51.8 | 95 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 25:32.2 | 118 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 5K XC | 27:35.1 | 105 | Jim Smith Invitational, Sunken Meadow | 09/11/21 | | 2021 Results | | 5K XC | 23:25.5 | 67 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 22:34.3 | 70 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 24:20.4 | 29 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 23:10.0 | 41 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 2019 Results | | 5K XC | 20:55.9 | 61 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 17:14.1 | 119 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 21:23.6 | 44 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 23:17.7 | 80 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 23:00.0 | 92 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 17:43.4 | 68 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 18:31.3 | 91 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 24:10.6 | 126 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 25:15.5 | 114 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 26:20.6 | 363 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 27:33.9 | 131 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 600 M | 01:53.28 | 17 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 600 M | 01:50.95 | 80 | North Shore High School Invitational, Armory | 12/30/21 | | 600 M | 01:48.20 | 5 | Herricks Holiday Invitational, Herricks HS | 12/04/21 | | 19/20 Results | | 600 M | 01:44.83 | 17 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 1600 M | 05:51.73 | 83 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | 1600 M | 05:40.43 | 70 | North Shore High School Season Opener, Armory | 12/06/19 | | 18/19 Results | | 4x400 Meter Relay | 04:50.50 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 800 M | 02:50.95 | | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 1000 M | 03:47.00 | | Groups D & E, St. Anthony's HS | 01/10/19 | | 600 M | 02:02.70 | | Groups A & E, St. Anthony's HS | 12/19/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 800 M | 02:51.50 | 8 | League meet 5 - boys Conf. 1,3, Plainview HS | 05/02/22 | | Discus Throw | 62 Ft 1 In | 8 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/22 | | Discus Throw | 54 Ft 6 In | 7 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/22 | | 2021 Results | | 800 M | 02:37.10 | 54 | League meet 4 - boys Conf. 1,3, Uniondale HS | 05/18/21 | | 800 M | 02:33.50 | 8 | League meet 3 - boys Conf. 1,3, Hicksville | 05/11/21 | | 800 M | 02:35.10 | 5 | League meet 2 - boys Conf. 1,3, Hempstead | 05/07/21 | | 2019 Results | | 1600 M | 05:47.40 | 27 | Herricks Invitational , Herricks HS | 05/10/19 | | 1600 M | 06:00.00 | | League meet 4 - boys Conf. 1,3, Plainview HS | 04/15/19 | | 1600 M | 05:56.80 | | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 200 M | 26.50 | 15 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 1600 M | 05:58.10 | | League meet 3 - boys Conf. 1,3, Massapequa HS | 04/08/19 | | 800 M | 02:39.80 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 |
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