Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | SR | 18:29.8 | 15:58.3 | | Cross Country Spring 2021 | JR | 19:05.9 | - | | Cross Country 2019 | SO | 19:51.9 | 15:57.1 | | Cross Country 2018 | FR | 21:07.8 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 21/22 | SR | 01:45.35 | 03:05.24 | 05:23.04 | 11:35.31 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2022 | SR | - | 02:25.52 | 05:14.81 | 11:08.13 | | Spring Track 2021 | JR | 01:00.54 | 02:34.30 | - | - | | Spring Track 2019 | FR | - | 02:51.40 | 05:45.00 | 12:27.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 18:29.8 | 26 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 18:50.3 | 8 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 18:56.6 | 28 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 19:06.9 | 33 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 20:04.4 | 58 | Suffolk Officials Invitational 2021, Sunken Meadow | 10/09/21 | | 5K XC | 19:55.5 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 19:15.2 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 19:56.0 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 19:32.5 | 8 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 15:58.3 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 19:05.9 | 2 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 19:21.1 | 4 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 19:12.3 | 6 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 20:04.8 | 2 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 | | 2019 Results | | 5K XC | 19:52.5 | 85 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 19:51.9 | 53 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 20:21.1 | 59 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 15:57.1 | 24 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 21:10.4 | 112 | Suffolk County Track Officials Meet, Sunken Meadow | 10/12/19 | | 5K XC | 21:32.4 | 13 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 21:35.4 | 10 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 17:33.5 | 9 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 5K XC | 24:12.7 | 110 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 17:54.6 | 23 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 21:07.8 | 37 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 3200 M | 11:08.13 | 6 | Class A Championships, CS Harbor HS | 05/23/22 | | 1600 M | 05:15.95 | 8 | Division 4A Championships, North Shore HS | 05/09/22 | | 3200 M | 11:23.59 | 5 | Division 4A Championships, North Shore HS | 05/09/22 | | 1600 M | 05:14.81 | 16 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 800 M | 02:25.52 | 20 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/22 | | 3200 M | 11:58.60 | 3 | League meet 4 - boys Conf. 2,4, West Hemp | 04/26/22 | | 800 M | 02:26.20 | 6 | League meet 4 - boys Conf. 2,4, West Hemp | 04/26/22 | | 800 M | 02:26.10 | 4 | League meet 3 - boys Conf. 2,4, Carle Place HS | 04/12/22 | | 3200 M | 11:34.60 | 3 | League meet 2 - boys Conf. 2,4, East Rockaway | 04/05/22 | | 3200 M | 12:00.00 | 3 | League meet 1 - boys Conf. 2,4, Locust Valley HS | 03/29/22 | | 3200 M | 12:00.00 | 3 | League meet 1 - boys Conf. 2,4, Locust Valley HS | 03/29/22 | | 2021 Results | | 400 M | 01:02.14 | 8 | League meet 5 - boys Conf. 2,4, Seaford HS | 05/20/21 | | 400 M | 01:01.64 | 5 | League meet 4 - boys Conf. 2,4, Friends Ac. | 05/17/21 | | 400 M | 01:01.84 | 2 | League meet 3 - boys Conf. 2,4, Locust Valley HS | 05/10/21 | | 400 M | 01:02.14 | 4 | League meet 2 - boys Conf. 2,4, Malverne HS | 05/06/21 | | 800 M | 02:34.30 | 4 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 05/03/21 | | 400 M | 01:00.54 | 2 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 05/03/21 | | 2019 Results | | 800 M | 03:02.30 | 13 | Carle Place Relays, Carle Place HS | 05/09/19 | | 800 M | 02:51.40 | 31 | Glen Cove Invitational, Glen Cove HS | 05/02/19 | | 1600 M | 06:21.00 | | League meet 5 - boys Conf. 2,4, Oyster Bay HS | 04/30/19 | | 1600 M | 05:51.80 | 27 | East Meadow Invitational, East Meadow | 04/22/19 | | 3200 M | 12:35.00 | | League meet 4 - boys Conf. 2,4, Locust Valley HS | 04/16/19 | | 1600 M | 05:45.00 | | League meet 4 - boys Conf. 2,4, Locust Valley HS | 04/16/19 | | 3200 M | 12:27.00 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 | | 1600 M | 05:50.00 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 |
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