Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 20:31.3 | 21:16.0 | | Cross Country 2021 | JR | 20:26.5 | 17:46.1 | | Cross Country Spring 2021 | SO | 20:20.7 | - | | Cross Country 2019 | FR | 21:42.9 | 18:01.5 |
| Winter Track Seasons Best |
Season | Class | 400 M | 600 M | 1000 M | 1500 M | | Winter Track 22/23 | SR | - | 01:52.23 | 03:13.83 | 05:19.73 | | Winter Track 21/22 | JR | 01:06.71 | 01:51.34 | 03:17.63 | 05:19.01 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2023 | SR | 01:02.17 | 02:20.55 | 04:59.94 | - | - | | Spring Track 2022 | JR | - | 02:35.50 | 05:16.31 | 13:04.00 | 08:46.47 | | Spring Track 2021 | SO | - | 02:29.24 | 05:14.35 | 12:01.60 | 09:13.30 | | Spring Track 2019 | | 01:11.41 | 02:47.76 | 05:34.00 | 12:37.80 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 21:38.3 | 14 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 21:11.4 | 10 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 21:47.6 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 20:31.3 | 5 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 22:31.6 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 21:16.0 | 15 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 23:49.9 | 7 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 22:00.7 | 24 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 22:23.7 | 20 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 20:26.5 | 2 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 21:07.5 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 21:03.7 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 22:09.8 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 21:22.6 | 6 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 17:46.1 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 20:31.7 | 23 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 21:01.0 | 10 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 20:20.7 | 6 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/21 | | 5K XC | 22:03.1 | 5 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/21 | | 5K XC | 21:00.4 | 6 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/21 | | 5K XC | 22:01.5 | 10 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/21 | | 5K XC | 22:03.0 | 7 | League Meet #1 - Conference 4, Eisenhower Park | 03/11/21 | | 2019 Results | | 5K XC | 21:42.9 | 24 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 22:42.1 | 16 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 23:33.8 | 12 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 22:58.4 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 19:21.2 | 18 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 18:01.5 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1000 M | 03:16.49 | 7 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/14/23 | | 1000 M | 03:13.83 | 4 | County Championship Class C, St. Anthony's HS | 02/08/23 | | 1500 M | 05:19.73 | 4 | County Championship Class C, St. Anthony's HS | 02/08/23 | | 1000 M | 03:21.63 | 1 | Conference 5 Championships, St. Anthony's HS | 01/20/23 | | 1500 M | 05:27.14 | 1 | Conference 5 Championships, St. Anthony's HS | 01/20/23 | | 1000 M | 03:19.81 | 6 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 600 M | 01:52.23 | 7 | North Shore HS Season Opener, North Shore HS | 12/03/22 | | 1500 M | 05:32.08 | 12 | North Shore HS Season Opener, North Shore HS | 12/03/22 | | 21/22 Results | | 400 M | 01:06.71 | 29 | North Shore High School Pre Nationals, Armory | 02/18/22 | | 1500 M | 05:21.51 | 10 | State Qualifier Meet, St. Anthony's HS | 02/16/22 | | 1000 M | 03:17.63 | 2 | Class C County Championships, St. Anthony's HS | 02/07/22 | | 600 M | 01:52.24 | 2 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 1000 M | 03:42.81 | 1 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 1500 M | 05:39.92 | 2 | Conference 5 Championships, St. Anthony's HS | 01/20/22 | | 1000 M | 03:26.09 | 19 | North Shore High School Invitational, Armory | 12/30/21 | | 1500 M | 05:19.01 | 5 | Groups A & C, St. Anthony's HS | 12/20/21 | | 1500 M | 05:24.88 | 11 | Groups C & D, St. Anthony's HS | 12/08/21 | | 600 M | 01:51.34 | 10 | Groups C & D, St. Anthony's HS | 12/08/21 | | 600 M | 01:51.88 | 8 | North Shore HS Season Opener, Armory | 12/03/21 | | 1500 M | 05:19.87 | 6 | North Shore HS Season Opener, Armory | 12/03/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 800 M | 02:20.55 | 1 | State Qualifier Meet, North Shore HS | 06/01/23 | | 1500 M | 04:59.94 | 3 | Class A Championships, Carle Place HS | 05/24/23 | | 800 M | 02:23.39 | 2 | Class A Championships, Carle Place HS | 05/24/23 | | 800 M | 02:28.68 | 1 | Division 4A Championships, North Shore HS | 05/08/23 | | 400 M | 01:02.17 | 4 | Division 4A Championships, North Shore HS | 05/08/23 | | 800 M | 02:25.23 | 25 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 1500 M | 05:08.50 | | League meet 5 - girls Conf. 2,4, Island Trees HS | 05/02/23 | | 800 M | 02:22.60 | | League meet 4 - girls Conf. 2,4, Carle Place HS | 04/25/23 | | 1500 M | 05:09.60 | | League meet 3 - girls Conf. 2,4, CS Harbor HS | 04/18/23 | | 800 M | 02:31.79 | 7 | Taylorsville Invitational 2023, Unspecified | 04/08/23 | | 800 M | 02:31.20 | | League meet 1 - girls Conf. 2,4, Seaford HS | 03/28/23 | | 2022 Results | | 1500 M | 05:16.31 | 4 | Class A Championships, CS Harbor HS | 05/23/22 | | Steeple 2000 | 09:05.72 | 13 | North Shore Invitational, North Shore HS | 05/14/22 | | 1500 M | 05:23.25 | 1 | Division 4A Championships, North Shore HS | 05/09/22 | | 800 M | 02:38.85 | 2 | Division 4A Championships, North Shore HS | 05/09/22 | | Steeple 2000 | 08:46.47 | 4 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 1500 M | 05:41.70 | 2 | League meet 5 - girls Conf. 2,4, North Shore HS | 05/02/22 | | 3000 M | 13:04.00 | 3 | League meet 5 - girls Conf. 2,4, North Shore HS | 05/02/22 | | 1500 M | 05:22.70 | 3 | League meet 3 - girls Conf. 2,4, Wheatley HS | 04/11/22 | | 800 M | 02:35.50 | 3 | League meet 3 - girls Conf. 2,4, Wheatley HS | 04/11/22 | | 1500 M | 05:16.80 | 2 | League meet 2 - girls Conf. 2,4, CS Harbor HS | 04/04/22 | | Steeple 2000 | 08:50.31 | 7 | Valley Stream Challenge, VS North | 04/02/22 | | 800 M | 02:41.40 | 3 | League meet 1 - girls Conf. 2,4, Wantagh HS | 03/28/22 | | 2021 Results | | 800 M | 02:29.24 | 5 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/21 | | 1500 M | 05:14.35 | 5 | Class A Championships, Mitchel Complex | 06/10/21 | | Steeple 2000 | 09:13.30 | 7 | Class A Championships, Mitchel Complex | 06/10/21 | | 1500 M | 05:14.81 | 2 | Division 4A Girls Championships, Wantagh HS | 05/25/21 | | 3000 M | 12:19.72 | 3 | Division 4A Girls Championships, Wantagh HS | 05/25/21 | | 3000 M | 12:01.60 | 3 | League meet 5 - girls Conf. 2,4, North Shore HS | 05/21/21 | | 800 M | 02:29.30 | 1 | League meet 4 - girls Conf. 2,4, CS Harbor HS | 05/18/21 | | 1500 M | 05:17.00 | 3 | League meet 2 - girls Conf. 2,4, North Shore HS | 05/07/21 | | 1500 M | 05:21.00 | 2 | League meet 1 - girls Conf. 2,4, Friends Ac. | 05/04/21 | | 800 M | 02:33.10 | 2 | League meet 1 - girls Conf. 2,4, Friends Ac. | 05/04/21 | | 2019 Results | | 1500 M | 05:34.00 | 10 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 1500 M | 05:42.40 | 36 | North Shore Invitational, North Shore HS | 05/11/19 | | 800 M | 02:47.76 | 59 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 400 M | 01:11.41 | 69 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 3000 M | 12:37.80 | | League meet 4 - girls Conf. 1,3, North Shore HS | 04/16/19 | | 1500 M | 05:51.31 | 12 | Jim Vollmer Invitational, Unspecified | 04/12/19 | | 1500 M | 05:47.10 | | League meet 3 - girls Conf. 1,3, Glen Cove HS | 04/09/19 | | 1500 M | 05:51.61 | 14 | North Shore Invitational for Autism , North Shore HS | 03/30/19 |
|
