Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | SR | 21:39.1 | 18:12.7 | | Cross Country Spring 2021 | JR | 21:30.7 | - | | Cross Country 2019 | SO | 20:25.9 | 16:53.3 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 800 M | 1000 M | 1500 M | Mile | 3000 M | Shot Put | | Winter Track 21/22 | SR | - | 02:08.38 | - | - | 05:41.35 | - | 12:30.26 | - | | Winter Track 19/20 | SO | 55.20 | 02:03.51 | 02:38.52 | 03:34.53 | 05:29.59 | 05:54.8 | 11:28.17 | - | | Winter Track 18/19 | FR | - | - | - | - | 05:54.86 | - | - | 12 Ft 11 In |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | | Spring Track 2022 | SR | 02:50.80 | 05:32.00 | 13:04.40 | | Spring Track 2021 | JR | - | 05:35.65 | - | | Spring Track 2019 | FR | 02:55.80 | 05:44.76 | 13:28.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 22:16.8 | 31 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 23:56.2 | 43 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 22:23.0 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/21 | | 5K XC | 21:39.1 | 3 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 23:31.0 | 32 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/21 | | 5K XC | 22:33.9 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 21:57.7 | 3 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2.5 Mi / 4K XC | 18:12.7 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 21:30.7 | 7 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 21:37.3 | 20 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 22:15.6 | 9 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 21:54.5 | 2 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 21:36.1 | 3 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 22:31.9 | 1 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 5K XC | 23:04.2 | 7 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 | | 2019 Results | | 5K XC | 20:25.9 | 12 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 20:43.5 | 15 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 21:14.4 | 6 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 16:53.3 | 11 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 21:40.9 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 21:35.2 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 22:26.6 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 5K XC | 21:48.7 | 7 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 16:57.6 | 6 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 5K XC | 23:07.6 | 20 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 17:25.5 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 21/22 Results | | 1500 M | 05:49.10 | 3 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 3000 M | 12:30.26 | 6 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 3000 M | 12:45.73 | 14 | Groups C & F, St. Anthony's HS | 01/03/22 | | 1500 M | 05:41.35 | 5 | Groups B & F, St. Anthony's HS | 12/21/21 | | 1500 M | 05:47.31 | 22 | Groups E & F, St. Anthony's HS | 12/09/21 | | 600 M | 02:08.38 | 28 | Groups E & F, St. Anthony's HS | 12/09/21 | | 19/20 Results | | 3000 M | 11:28.17 | 4 | Class B County Championships, St. Anthony's HS | 02/05/20 | | Mile | 05:54.8 | 32 | Ocean Breeze HS Invitational, Ocean Breeze | 01/25/20 | | 800 M | 02:38.52 | 32 | Ocean Breeze HS Invitational, Ocean Breeze | 01/25/20 | | 3000 M | 11:36.98 | 4 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 1500 M | 05:32.15 | 7 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 3000 M | 11:37.93 | 115 | Yale Invitational, Yale Univ. | 01/10/20 | | 3000 M | 11:37.93 | 24 | Yale Invitational, Yale Univ. | 01/10/20 | | 300 M | 55.20 | | Groups A & D, St. Anthony's HS | 01/08/20 | | 3000 M | 11:46.27 | | Groups A & D, St. Anthony's HS | 01/08/20 | | 3000 M | 11:46.27 | 3 | Groups A & D, St. Anthony's HS | 01/08/20 | | 4x800 Meter Relay | 10:44.00 | | Bishop Loughlin Games, Oceanside HS | 12/21/19 | | 1000 M | 03:34.53 | | Bishop Loughlin Games, Oceanside HS | 12/21/19 | | 4x800 Meter Relay | 10:52.97 | | Groups A & C, St. Anthony's HS | 12/17/19 | | 1500 M | 05:29.59 | 16 | Groups A & C, St. Anthony's HS | 12/17/19 | | 4x400 Meter Relay | 04:55.97 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:34.74 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:34.74 | 22 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1500 M | 05:36.13 | 8 | Groups A & B, St. Anthony's HS | 12/02/19 | | 600 M | 02:03.51 | 20 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 1500 M | 05:54.86 | 6 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | Shot Put | 12 Ft 8 In | | Groups A & C, St. Anthony's HS | 01/08/19 | | Shot Put | 12 Ft 11 In | 60 | Groups A & C, St. Anthony's HS | 01/08/19 | | 1500 M | 06:04.20 | | Groups A & B, St. Anthony's HS | 12/03/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 1500 M | 05:50.65 | 9 | Division 3A Championships, VS North | 05/17/22 | | 800 M | 02:50.80 | 4 | League meet 5 - girls Conf. 1,3, Manhasset HS | 05/03/22 | | 3000 M | 13:04.40 | 5 | Paul Limmer Invitational, Mepham HS | 04/23/22 | | 1500 M | 05:32.00 | 2 | League meet 2 - girls Conf. 1,3, Sewanhaka HS | 04/05/22 | | 800 M | 02:52.20 | 5 | League meet 2 - girls Conf. 1,3, Sewanhaka HS | 04/05/22 | | 1500 M | 06:01.20 | 3 | League meet 1 - girls Conf. 1,3, JFK-Bellmore HS | 03/29/22 | | 2021 Results | | 1500 M | 05:35.65 | 7 | Class AA Championships, Mitchel Complex | 06/09/21 | | 1500 M | 05:38.35 | 6 | Division 2B Girls Championships, Calhoun HS | 06/01/21 | | 1500 M | 05:45.20 | 3 | League meet 4 - girls Conf. 2,4, JFK-Bellmore HS | 05/18/21 | | 1500 M | 05:41.30 | 5 | League meet 2 - girls Conf. 2,4, Great Neck South | 05/07/21 | | 2019 Results | | 1500 M | 05:44.76 | | Bulldog Invitational, Hewlett HS | 05/18/19 | | 1500 M | 05:44.76 | 16 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 1500 M | 05:51.12 | 16 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 1500 M | 05:50.20 | | League meet 5 - girls Conf. 1,3, JFK-Bellmore HS | 04/30/19 | | 1500 M | 05:55.91 | 4 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 1500 M | 05:55.91 | 4 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 1500 M | 05:54.10 | | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/16/19 | | 800 M | 03:03.70 | | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/16/19 | | 800 M | 02:59.60 | | League meet 3 - girls Conf. 1,3, JFK-Bellmore HS | 04/09/19 | | 1500 M | 05:59.90 | | League meet 3 - girls Conf. 1,3, JFK-Bellmore HS | 04/09/19 | | 3000 M | 13:28.00 | | League meet 3 - girls Conf. 1,3, JFK-Bellmore HS | 04/09/19 | | 1500 M | 05:51.90 | 20 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:55.80 | 29 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:56.80 | | League meet 2 - girls Conf. 1,3, North Shore HS | 04/02/19 | | 1500 M | 05:53.60 | 4 | League meet 1 - girls Conf. 1,3, Roslyn HS | 03/26/19 | | 800 M | 03:01.30 | 5 | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/19 | | 1500 M | 05:53.60 | 4 | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/19 |
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