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Daniel DeGregori
School: East Meadow
Class: 2023
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 16:24.8 | 14:29.4 | | Cross Country 2021 | JR | 17:35.1 | 15:07.1 | | Cross Country Spring 2021 | SO | 18:19.9 | - | | Cross Country 2019 | FR | 19:31.9 | 16:37.7 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 22/23 | SR | 02:46.63 | 04:41.73 | 04:54.5 | 10:00.94 | | Winter Track 21/22 | JR | - | 05:02.06 | - | 10:33.36 | | Winter Track 19/20 | FR | 03:13.91 | 05:37.10 | 05:39.6 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | Mile | 3200 M | | Spring Track 2023 | SR | 02:09.17 | 04:40.00 | 04:30.9 | 09:53.83 | | Spring Track 2022 | JR | - | 04:42.63 | 04:48.3 | 10:33.12 | | Spring Track 2021 | SO | - | 05:17.80 | - | 11:16.90 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 17:48.6 | 75 | NYSPHSAA State Meet, Unspecified | 11/12/22 | | 5K XC | 16:24.8 | 3 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 16:30.8 | 3 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 17:27.4 | 9 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 14:29.4 | 29 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 16:51.5 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 16:58.4 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 16:43.0 | 9 | Six Flags Wild Safari Invitational, Six Flags Great Adventure | 09/24/22 | | 5K XC | 17:59.7 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 5K XC | 16:51.6 | 1 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 17:35.1 | 31 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 18:08.3 | 30 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 18:43.8 | 22 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 15:07.1 | 85 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 18:07.0 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 17:55.4 | 6 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 18:55.5 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 20:19.2 | 38 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 18:01.6 | 11 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 15:39.1 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 18:29.0 | 53 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 18:19.9 | 42 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 18:59.8 | 9 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 18:40.9 | 8 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 19:02.9 | 22 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 19:14.6 | 19 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 19:31.9 | 20 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 19:40.2 | 13 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 21:23.1 | 15 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 20:55.7 | 26 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 20:43.7 | 8 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 16:37.7 | 30 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 17:10.6 | 38 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 3200 M | 10:00.94 | 2 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 1000 M | 02:53.98 | 4 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 3200 M | 10:33.01 | 1 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 1600 M | 04:56.19 | 3 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | Mile | 04:54.5 | 43 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1000 M | 02:50.82 | 20 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1600 M | 04:41.73 | 2 | Groups B & C Format C, St. Anthony's HS | 12/20/22 | | 3200 M | 10:16.97 | 4 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 02:46.63 | 8 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 04:57.22 | 6 | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 3200 M | 10:33.36 | 8 | State Qualifier Meet, St. Anthony's HS | 02/16/22 | | 1600 M | 05:02.73 | 11 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 3200 M | 10:35.41 | 8 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1600 M | 05:06.00 | 4 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 3200 M | 11:01.06 | 5 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 3200 M | 10:50.31 | 4 | Groups A & D, St. Anthony's HS | 01/04/22 | | 1600 M | 05:02.06 | 35 | North Shore High School Invitational, Armory | 12/30/21 | | 1600 M | 05:06.93 | 19 | Groups A & C, St. Anthony's HS | 12/20/21 | | 1600 M | 05:03.63 | 18 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 19/20 Results | | 1000 M | 03:30.34 | 20 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 1000 M | 03:13.91 | 47 | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 03:20.10 | | Groups B & E, St. Anthony's HS | 01/09/20 | | Mile | 05:39.6 | | Hispanic Games, Armory | 01/03/20 | | Mile | 05:39.6 | 33 | Hispanic Games, Armory | 01/03/20 | | 1600 M | 05:37.10 | | Groups B & F, St. Anthony's HS | 12/18/19 | | 1000 M | 03:27.29 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:23.30 | | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 05:47.20 | | Groups A & B, St. Anthony's HS | 12/02/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 3200 M | 09:53.83 | 3 | Class AAA Championships, MacArthur HS | 05/22/23 | | Mile | 04:30.9 | 8 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 1600 M | 04:40.66 | 5 | Division 1B Championships, Plainview HS | 05/09/23 | | 1600 M | 04:44.30 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/02/23 | | 3200 M | 10:39.50 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/02/23 | | 1600 M | 04:40.00 | | League meet 4 - boys Conf. 1,3, Syosset HS | 04/25/23 | | 800 M | 02:09.17 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 800 M | 02:12.90 | | League meet 3 - boys Conf. 1,3, Hicksville | 04/18/23 | | 1600 M | 04:54.60 | | League meet 3 - boys Conf. 1,3, Hicksville | 04/18/23 | | 1600 M | 04:40.12 | 5 | East Meadow Invitational, East Meadow | 04/11/23 | | 1600 M | 04:47.80 | | League meet 2 - boys Conf. 1,3, East Meadow | 04/04/23 | | 1600 M | 04:43.00 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 3200 M | 10:26.10 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 2022 Results | | 1600 M | 04:42.63 | 12 | State Qualifier Meet, North Shore HS | 06/03/22 | | 1600 M | 04:42.86 | 7 | Class AAA Championships, Westbury HS | 05/24/22 | | Mile | 04:48.3 | 7 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1600 M | 04:47.44 | 5 | Division 1B Championships, East Meadow | 05/10/22 | | 1600 M | 04:48.80 | 1 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 1600 M | 04:49.60 | 4 | League meet 4 - boys Conf. 1,3, East Meadow | 04/25/22 | | 3200 M | 10:33.12 | 12 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 1600 M | 05:02.37 | 2 | East Meadow Invitational, East Meadow | 04/19/22 | | 1600 M | 04:49.50 | 1 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/22 | | 1600 M | 04:58.48 | 17 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 04:58.48 | 39 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 2021 Results | | 3200 M | 11:16.90 | 2 | League meet 5 - boys Conf. 1,3, Hicksville | 05/21/21 | | 1600 M | 05:18.40 | 12 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | | 1600 M | 05:17.80 | 1 | League meet 3 - boys Conf. 1,3, Oceanside HS | 05/11/21 | | 3200 M | 11:31.20 | 2 | League meet 2 - boys Conf. 1,3, Uniondale HS | 05/07/21 |
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