Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 17:52.3 | - | | Cross Country 2021 | JR | 18:50.3 | 16:01.4 | | Cross Country Spring 2021 | SO | 18:55.3 | - | | Cross Country 2019 | FR | 19:25.7 | 15:16.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SR | - | - | 02:55.37 | 04:59.22 | 10:50.09 | | Winter Track 21/22 | JR | - | - | 03:02.19 | 05:13.52 | - | | Winter Track 19/20 | FR | 46.87 | 01:48.00 | - | 05:23.44 | 11:48.73 |
| Spring Track Seasons Best |
Season | Class | 200 M | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2023 | SR | - | 02:12.79 | 04:48.10 | 10:43.34 | - | | Spring Track 2022 | JR | - | 02:15.28 | 05:00.50 | 10:50.03 | 11:21.43 | | Spring Track 2021 | SO | 27.34 | - | 05:06.80 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 18:32.1 | 22 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 17:52.9 | 22 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 17:52.3 | 22 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 18:45.2 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 18:11.3 | 3 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 18:46.3 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 5K XC | 19:01.5 | 3 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 20:40.2 | 29 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 16:01.4 | 27 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 18:50.3 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 19:01.7 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 20:33.9 | 4 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/21 | | 2021 Results | | 5K XC | 18:55.3 | 1 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 19:53.8 | 12 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/21 | | 5K XC | 19:20.8 | 7 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/21 | | 5K XC | 20:21.9 | 7 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/21 | | 2019 Results | | 5K XC | 19:34.5 | 75 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 19:25.7 | 59 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 19:37.8 | 12 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 15:16.9 | 3 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 20:34.1 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 22:21.2 | 103 | Saint Anthony's Invitational, Sunken Meadow | 10/04/19 | | 5K XC | 20:39.3 | 14 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 21:07.0 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 17:30.7 | 22 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 18:16.4 | 18 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1000 M | 02:55.37 | 14 | County Championship Class B, St. Anthony's HS | 02/07/23 | | 1600 M | 05:00.60 | 6 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 3200 M | 11:00.13 | 5 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | 1600 M | 04:59.22 | 41 | Stanner Games, Armory | 01/15/23 | | 1000 M | 03:04.08 | 17 | Groups A & C Format D, St. Anthony's HS | 01/04/23 | | 3200 M | 10:50.09 | 2 | St. Anthony's Development Meet #2, St. Anthony's HS | 12/17/22 | | 1000 M | 02:59.89 | 12 | Groups C & F Format B, St. Anthony's HS | 12/15/22 | | 1600 M | 05:03.34 | 9 | Groups E & F, St. Anthony's HS | 12/07/22 | | 21/22 Results | | 1000 M | 03:02.19 | 11 | Class B County Championships, St. Anthony's HS | 02/09/22 | | 1000 M | 03:03.14 | 6 | Conference 4 Championships, St. Anthony's HS | 01/18/22 | | 1000 M | 03:03.44 | 9 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1600 M | 05:13.52 | 31 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 19/20 Results | | 300 M | 46.87 | 22 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 1600 M | 05:28.96 | 1 | Frosh / Soph Meet, St. Anthony's HS | 02/02/20 | | 1600 M | 05:24.24 | 13 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 1600 M | 05:23.44 | 117 | Stanner Games, Armory | 01/11/20 | | 1600 Sprint Medley | 04:29.86 | 8 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 600 M | 01:48.00 | | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 1600 M | 05:25.00 | | Groups B & F, St. Anthony's HS | 12/18/19 | | 1600 M | 05:24.06 | 67 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 11:48.73 | 25 | Groups B & C, St. Anthony's HS | 12/10/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 1600 M | 04:48.10 | 10 | Class AA Championships, VS North | 05/23/23 | | 1600 M | 04:51.21 | 6 | Division 3A Championships, Hewlett HS | 05/17/23 | | 3200 M | 10:43.34 | 4 | Division 3A Championships, Hewlett HS | 05/17/23 | | 1600 M | 04:50.95 | 15 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 1600 M | 04:51.97 | 12 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 800 M | 02:12.79 | 53 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 800 M | 02:14.30 | 5 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 1600 M | 04:55.50 | 5 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/23 | | 1600 M | 05:00.30 | 2 | League meet 4 - boys Conf. 1,3, Bethpage | 04/25/23 | | 1600 M | 05:01.00 | 7 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | 3200 M | 11:06.50 | 2 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | 1600 M | 04:56.65 | 11 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 02:15.60 | 18 | East Meadow Invitational, East Meadow | 04/11/23 | | 1600 M | 05:00.70 | 2 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/23 | | 800 M | 02:16.70 | 3 | League meet 1 - boys Conf. 1,3, Clarke | 03/28/23 | | 1600 M | 05:03.90 | 7 | League meet 1 - boys Conf. 1,3, Clarke | 03/28/23 | | 2022 Results | | 1600 M | 05:00.50 | 16 | Massapequa Last Chance, Massapequa HS | 06/06/22 | | Steeple 3000 | 11:21.43 | 8 | Class AA Championships, Roosevelt HS | 05/25/22 | | 3200 M | 10:50.03 | 5 | Division 3B Championships, Lynbrook HS | 05/17/22 | | 1600 M | 05:01.33 | 6 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 800 M | 02:15.28 | 5 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 3200 M | 10:53.30 | 2 | League meet 5 - boys Conf. 1,3, Lynbrook HS | 05/02/22 | | 1600 M | 05:18.59 | 7 | East Meadow Invitational, East Meadow | 04/19/22 | | 1600 M | 05:11.00 | 1 | League meet 3 - boys Conf. 1,3, Division Ave | 04/11/22 | | 800 M | 02:18.00 | 1 | League meet 3 - boys Conf. 1,3, Division Ave | 04/11/22 | | Steeple 3000 | 11:27.31 | 12 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 2021 Results | | 1600 M | 05:07.56 | 12 | Class AA Championships, Mitchel Complex | 06/09/21 | | 1600 M | 05:20.30 | 13 | Division 3A Championships, VS North | 05/26/21 | | 1600 M | 05:06.80 | 3 | League meet 5 - boys Conf. 1,3, South Side HS | 05/21/21 | | 200 M | 27.34 | 6 | League meet 5 - boys Conf. 1,3, South Side HS | 05/21/21 | | 1600 M | 05:19.30 | 10 | League meet 3 - boys Conf. 1,3, Floral Park HS | 05/11/21 | | 1600 M | 05:24.70 | 3 | League meet 2 - boys Conf. 1,3, Hewlett HS | 05/07/21 |
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