Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 18:25.4 | 15:14.1 | | Cross Country 2021 | JR | 18:20.6 | 15:38.2 | | Cross Country Spring 2021 | SO | 18:08.2 | - | | Cross Country 2019 | FR | 19:35.4 | 16:04.7 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | | Winter Track 22/23 | SR | 01:30.54 | 02:54.88 | | Winter Track 21/22 | JR | 01:31.17 | 02:58.45 | | Winter Track 19/20 | FR | - | 03:04.68 |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1600 M | 3200 M | | Spring Track 2023 | SR | 54.30 | - | 02:02.51 | 05:06.20 | - | | Spring Track 2022 | JR | 55.72 | 01:01.64 | 02:11.32 | - | - | | Spring Track 2021 | SO | - | 01:02.53 | 02:09.00 | 04:53.30 | 11:31.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 18:58.6 | 52 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 19:19.6 | 33 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 18:48.5 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 18:25.4 | 10 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 19:33.8 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 15:14.1 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 19:04.8 | 16 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 19:07.0 | 51 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 18:32.0 | 2 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 20:04.2 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 20:29.4 | 24 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 18:20.6 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 19:05.1 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 18:26.4 | 16 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 15:38.2 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 18:08.2 | 39 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 18:46.6 | 12 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 19:00.3 | 15 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 18:29.4 | 1 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 18:57.9 | 12 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 18:59.5 | 17 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 19:35.4 | 21 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 20:05.5 | 16 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 20:16.6 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 21:49.2 | 56 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 20:57.4 | 27 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 20:00.7 | 5 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 16:04.7 | 21 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 16:26.3 | 20 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 600 M | 01:32.24 | 10 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 1000 M | 02:54.88 | 13 | Groups B & F Format D, St. Anthony's HS | 01/03/23 | | 600 M | 01:30.54 | 3 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 600 M | 01:33.45 | 2 | Groups C & F Format B, St. Anthony's HS | 12/15/22 | | 1000 M | 02:54.96 | 21 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 21/22 Results | | 600 M | 01:31.17 | 42 | New Balance Games 2022, Armory | 01/21/22 | | 600 M | 01:32.51 | 7 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 1000 M | 02:58.45 | 5 | Groups B & E, St. Anthony's HS | 01/05/22 | | 600 M | 01:31.88 | 18 | North Shore High School Invitational, Armory | 12/30/21 | | 600 M | 01:34.98 | 3 | Groups E & F, St. Anthony's HS | 12/09/21 | | 19/20 Results | | 1000 M | 03:05.57 | 32 | Groups B & E, St. Anthony's HS | 01/09/20 | | 1000 M | 03:07.00 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:04.68 | 35 | Groups A & E, St. Anthony's HS | 12/11/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 800 M | 02:02.51 | 5 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 400 M | 54.30 | | League meet 4 - boys Conf. 1,3, Freeport HS | 04/25/23 | | 800 M | 02:05.01 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 1600 M | 05:09.50 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/18/23 | | 800 M | 02:06.35 | 7 | Port Washington Invitational, Port Washington | 04/15/23 | | 1600 M | 05:06.20 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 2022 Results | | 400 IH | 01:08.20 | 15 | Class AAA Championships, Westbury HS | 05/24/22 | | 400 IH | 01:04.93 | 4 | Don Scott Memorial Relays, Manhasset HS | 05/20/22 | | 400 IH | 01:02.58 | 4 | Division 1B Championships, East Meadow | 05/10/22 | | 400 IH | 01:03.00 | 2 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/22 | | 400 IH | 01:01.64 | 2 | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/25/22 | | 400 M | 55.72 | 31 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 400 IH | 01:05.44 | 1 | League meet 3 - boys Conf. 1,3, Freeport HS | 04/11/22 | | 800 M | 02:11.32 | 9 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 800 M | 02:11.32 | 34 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 400 IH | 01:05.54 | 1 | League meet 2 - boys Conf. 1,3, Port Washington | 04/04/22 | | 2021 Results | | 400 IH | 01:02.53 | 7 | Class AAA Championships, Mitchel Complex | 06/08/21 | | 400 IH | 01:03.85 | 2 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 3200 M | 11:31.60 | 7 | League meet 4 - boys Conf. 1,3, Massapequa HS | 05/18/21 | | 800 M | 02:09.00 | 3 | League meet 3 - boys Conf. 1,3, Port Washington | 05/11/21 | | 1600 M | 04:53.30 | 2 | League meet 1 - boys Conf. 1,3, Freeport HS | 05/04/21 |
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