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Michael Cassano
School: MacArthur
Class: 2023
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2021 | JR | 16:59.6 | 14:34.3 | | Cross Country Spring 2021 | SO | 16:40.0 | - | | Cross Country 2019 | FR | 17:54.6 | 14:12.3 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1000 M | | Winter Track 22/23 | SR | 07.58 | 43.69 | 01:37.12 | 02:52.23 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 17:39.6 | 17 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 17:37.0 | 5 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 14:34.3 | 20 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 17:28.1 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 16:59.6 | 1 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 17:18.1 | 3 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2021 Results | | 5K XC | 16:40.0 | 12 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 16:48.5 | 1 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 17:23.1 | 3 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 18:44.6 | 13 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 5K XC | 17:10.7 | 3 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 5K XC | 17:05.9 | 1 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/21 | | 2019 Results | | 5K XC | 18:02.3 | 50 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 17:54.6 | 1 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 14:12.3 | 15 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 19:20.8 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 18:22.4 | 13 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 19:25.7 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 5K XC | 18:38.9 | 21 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 14:45.8 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 14:55.8 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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