Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.47 Mi XC | | Cross Country 2022 | SR | 18:31.6 | 15:23.7 | - | | Cross Country 2021 | JR | 19:35.2 | 16:26.8 | - | | Cross Country Spring 2021 | SO | 20:06.8 | - | - | | Cross Country 2019 | FR | 19:28.1 | 15:21.2 | 09:02.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SR | - | 05:26.16 | 11:50.49 | | Winter Track 21/22 | JR | 03:17.47 | 05:30.71 | - | | Winter Track 19/20 | FR | 03:18.70 | 05:38.07 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 18:42.9 | 43 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 19:01.9 | 55 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 19:07.5 | 31 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 5K XC | 19:13.5 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 25:12.4 | 28 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 15:53.3 | 53 | Regis Invitational, Van Cortlandt | 09/17/22 | | 2.5 Mi / 4K XC | 15:23.7 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 18:31.6 | 3 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 19:35.2 | 80 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 20:56.9 | 96 | Class County Champs, Bethpage | 10/30/21 | | 2.5 Mi / 4K XC | 16:47.8 | 122 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 20:32.9 | 17 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 21:50.2 | 9 | Bowdoin XC Classic 2021, Bowdoin Park | 09/25/21 | | 5K XC | 20:20.2 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 20:18.0 | 19 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 5K XC | 22:24.5 | 52 | Jim Smith Invitational, Sunken Meadow | 09/11/21 | | 2.5 Mi / 4K XC | 16:26.8 | 15 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 20:06.8 | 36 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 22:52.5 | 16 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/21 | | 5K XC | 21:04.7 | 22 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 22:05.4 | 21 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 19:43.0 | 92 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 19:28.1 | 101 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 15:21.2 | 67 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 19:47.2 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 20:36.4 | 23 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 1.47 Mi XC | 09:02.9 | 26 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 19:59.4 | 28 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 15:51.8 | 9 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 16:35.3 | 16 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1600 M | 05:29.09 | 14 | Conference 2 Championships, St. Anthony's HS | 01/12/23 | | 3200 M | 11:50.49 | 18 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 3200 M | 11:52.90 | 40 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 3200 M | 11:56.56 | 40 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1600 M | 05:30.80 | 29 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | 1600 M | 05:26.16 | 28 | Groups E & F, St. Anthony's HS | 12/07/22 | | 21/22 Results | | 1000 M | 03:17.94 | 21 | Groups B & E, St. Anthony's HS | 01/05/22 | | 1000 M | 03:19.34 | 68 | North Shore High School Invitational, Armory | 12/30/21 | | 1600 M | 05:30.71 | 24 | Groups B & F, St. Anthony's HS | 12/21/21 | | 1000 M | 03:22.11 | 26 | Groups B & C, St. Anthony's HS | 12/13/21 | | 1000 M | 03:17.47 | 40 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 19/20 Results | | 1000 M | 03:18.70 | 23 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 1600 M | 05:50.60 | 79 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | 1600 M | 05:38.07 | 65 | North Shore High School Season Opener, Armory | 12/06/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 1600 M | 05:49.85 | 13 | Division 1B Championships, East Meadow | 05/10/22 | | 1600 M | 05:26.70 | 11 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/22 | | 3200 M | 11:58.30 | 5 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/22 | | 1600 M | 05:36.00 | 11 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/22 | | Steeple 3000 | 13:01.37 | 26 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1600 M | 05:25.20 | 5 | League meet 2 - boys Conf. 1,3, Plainview HS | 04/04/22 | | 2021 Results | | 1600 M | 05:53.14 | 16 | Division 1B Boys Championships, Plainview HS | 05/27/21 | | 1600 M | 06:02.20 | 53 | League meet 4 - boys Conf. 1,3, Uniondale HS | 05/18/21 | | 1600 M | 05:45.00 | 15 | League meet 3 - boys Conf. 1,3, Hicksville | 05/11/21 | | 100 M | 05:40.24 | 7 | League meet 2 - boys Conf. 1,3, Hempstead | 05/07/21 |
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