Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2022 | SR | 28:52.2 | 25:27.1 | 12:43.2 | | Cross Country Spring 2021 | SO | 26:49.9 | - | 13:12.1 | | Cross Country 2019 | FR | 30:27.7 | 22:33.2 | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | Long Jump | Triple Jump | | Winter Track 22/23 | SR | - | 47.18 | 14 Ft 11.75 In | 30 Ft 3.25 In | | Winter Track 21/22 | JR | - | 45.89 | - | 30 Ft | | Winter Track 19/20 | FR | 08.39 | 48.78 | 12 Ft 1.25 In | 28 Ft 2 In |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 31:12.2 | 87 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 28:52.2 | 31 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 34:28.1 | 61 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 25:27.1 | 90 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 1.5 Mi XC | 12:43.2 | 37 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 26:49.9 | 7 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 28:06.7 | 7 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 27:33.0 | 3 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 29:09.0 | 10 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 1.5 Mi XC | 13:12.1 | 11 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/21 | | 2019 Results | | 5K XC | 30:27.7 | 25 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 23:48.0 | 89 | North Shore vs South Shore, Bethpage | 10/17/19 | | 2.5 Mi / 4K XC | 23:04.0 | 25 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 22:33.2 | 26 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | Long Jump | 14 Ft 11.75 In | 6 | County Championship Class B, St. Anthony's HS | 02/07/23 | | Long Jump | 14 Ft 10.50 In | 4 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | Triple Jump | 30 Ft 3.25 In | 6 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | Long Jump | 14 Ft 9 In | 22 | Stanner Games, Armory | 01/15/23 | | Triple Jump | 29 Ft 6 In | 22 | Stanner Games, Armory | 01/15/23 | | Triple Jump | 29 Ft 6.50 In | 8 | Groups A & C Format D, St. Anthony's HS | 01/04/23 | | 300 M | 47.52 | 11 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | Long Jump | 14 Ft 7.50 In | 3 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | Triple Jump | 27 Ft 10.25 In | 12 | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 300 M | 47.18 | 13 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Long Jump | 14 Ft | 12 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 300 M | 47.27 | 21 | Groups A & B, St. Anthony's HS | 12/05/22 | | 21/22 Results | | 300 M | 45.89 | 10 | New Balance Games 2022, Armory | 01/21/22 | | 300 M | 46.61 | 6 | Conference 3 Championships, St. Anthony's HS | 01/13/22 | | 300 M | 46.72 | 5 | Groups B & E, St. Anthony's HS | 01/05/22 | | Triple Jump | 30 Ft | 3 | Groups B & E, St. Anthony's HS | 01/05/22 | | Triple Jump | 29 Ft 10.75 In | 6 | Groups B & C, St. Anthony's HS | 12/13/21 | | 300 M | 48.88 | 15 | Groups A & B, St. Anthony's HS | 12/06/21 | | 19/20 Results | | 55 M | 08.39 | 24 | Stanner Games, Armory | 01/11/20 | | 300 M | 48.78 | 18 | Groups B & E, St. Anthony's HS | 01/09/20 | | Triple Jump | 28 Ft 2 In | 18 | Groups B & E, St. Anthony's HS | 01/09/20 | | Long Jump | 12 Ft 1.25 In | 23 | Groups D & E, St. Anthony's HS | 12/19/19 | | 55 M | 08.50 | 63 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | Long Jump | 11 Ft 7 In | 28 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 200 M | 28.25 | 11 | Class AA Championships, Roosevelt HS | 05/25/22 | | Long Jump | 14 Ft 6 In | 12 | Class AA Championships, Roosevelt HS | 05/25/22 | | 200 M | 27.96 | 5 | Division 2B Championships, Calhoun HS | 05/16/22 | | Long Jump | 14 Ft 7.25 In | 5 | Division 2B Championships, Calhoun HS | 05/16/22 | | 200 M | 28.15 | 1 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/22 | | 200 M | 27.70 | 2 | League meet 5 - girls Conf. 2,4, Garden City HS | 05/02/22 | | Long Jump | 14 Ft 4 In | 3 | League meet 5 - girls Conf. 2,4, Garden City HS | 05/02/22 | | Triple Jump | 29 Ft | 2 | League meet 4 - girls Conf. 2,4, Roslyn HS | 04/25/22 | | Triple Jump | 29 Ft 9 In | 3 | League meet 2 - girls Conf. 2,4, Great Neck South | 04/04/22 | | 100 M | 14.00 | 2 | League meet 2 - girls Conf. 2,4, Great Neck South | 04/04/22 | | 2021 Results | | 200 M | 28.94 | 1 | League meet 2 - girls Conf. 2,4, Garden City HS | 05/07/21 | | 200 M | 28.44 | 1 | League meet 1 - girls Conf. 2,4, Elmont HS | 05/04/21 | | Long Jump | 14 Ft 8 In | 1 | League meet 1 - girls Conf. 2,4, Elmont HS | 05/04/21 |
|
