Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 18:53.3 | 16:41.5 | | Cross Country 2021 | JR | 18:38.1 | 15:18.9 | | Cross Country Spring 2021 | SO | 19:54.9 | - | | Cross Country 2019 | FR | 22:09.6 | 18:07.1 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 22/23 | SR | - | 03:14.88 | 05:30.00 | 05:28.8 | 11:45.67 | | Winter Track 21/22 | JR | 01:54.84 | - | 05:42.96 | - | 11:52.40 | | Winter Track 19/20 | FR | - | - | 05:58.98 | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | Steeple 2000 | | Spring Track 2023 | SR | - | 02:39.60 | 05:17.50 | 11:21.90 | - | | Spring Track 2022 | JR | 01:06.20 | 02:42.50 | 05:23.40 | 11:37.30 | 08:13.88 | | Spring Track 2021 | SO | 01:12.14 | - | - | 12:26.10 | 08:33.50 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 19:26.9 | 10 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:53.3 | 36 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 19:45.4 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 18:54.6 | 18 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 5K XC | 19:38.3 | 24 | Xavier Invitational, Ocean Breeze | 09/24/22 | | 2.5 Mi / 4K XC | 16:41.5 | 17 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 19:45.8 | 19 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 | | 2021 Results | | 5K XC | 18:38.1 | 58 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 18:48.9 | 42 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 19:14.2 | 16 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 15:18.9 | 54 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 20:12.4 | 62 | Suffolk Officials Invitational 2021, Sunken Meadow | 10/09/21 | | 5K XC | 19:17.3 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 19:36.0 | 10 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 19:55.4 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 5K XC | 20:04.7 | 55 | Suffern Invitational , Bear Mountain | 09/18/21 | | 5K XC | 19:22.4 | 12 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 15:30.4 | 14 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2021 Results | | 5K XC | 20:03.9 | 18 | Section VIII Championship, Eisenhower Park | 04/24/21 | | 5K XC | 19:54.9 | 29 | Class County Championships, Eisenhower Park | 04/17/21 | | 5K XC | 21:06.9 | 27 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/21 | | 5K XC | 21:42.7 | 7 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/21 | | 5K XC | 22:18.3 | 16 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/21 | | 2019 Results | | 5K XC | 22:09.6 | 95 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 24:02.5 | 64 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 22:28.5 | 7 | Great Neck Invitational, Great Neck South | 10/05/19 | | 5K XC | 22:57.8 | 51 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 23:51.8 | 50 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 18:07.1 | 43 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 18:26.2 | 43 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1600 M | 05:37.04 | 13 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 3200 M | 11:45.67 | 17 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | Mile | 05:28.8 | | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1600 M | 05:30.00 | | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 3200 M | 11:53.61 | 41 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 03:25.20 | | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 1600 M | 05:35.58 | 63 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1000 M | 03:14.88 | 50 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1600 M | 05:33.60 | | Groups C & D, St. Anthony's HS | 12/06/22 | | 21/22 Results | | 3200 M | 11:52.40 | 10 | Conference 2 Championships, St. Anthony's HS | 01/12/22 | | 3200 M | 12:38.85 | 27 | Groups C & F, St. Anthony's HS | 01/03/22 | | 1600 M | 05:42.96 | 32 | Groups B & F, St. Anthony's HS | 12/21/21 | | 3200 M | 12:01.86 | 16 | Groups D & F, St. Anthony's HS | 12/15/21 | | 600 M | 01:54.84 | 39 | Groups E & F, St. Anthony's HS | 12/09/21 | | 19/20 Results | | 1600 M | 05:58.98 | 38 | The Metropolitan Invitational, Armory | 01/29/20 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 3200 M | 11:21.90 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/01/23 | | 800 M | 02:39.60 | | League meet 4 - boys Conf. 2,4, Great Neck South | 04/24/23 | | 1600 M | 05:17.50 | | League meet 4 - boys Conf. 2,4, Great Neck South | 04/24/23 | | 3200 M | 11:24.90 | 3 | League meet 3 - boys Conf. 2,4, Great Neck South | 04/17/23 | | 1600 M | 05:21.50 | 24 | East Meadow Invitational, East Meadow | 04/11/23 | | 3200 M | 11:50.40 | | League meet 1 - boys Conf. 2,4, Garden City HS | 03/27/23 | | 2022 Results | | 1600 M | 05:32.92 | 13 | Division 2A Championships, Long Beach HS | 05/16/22 | | 1600 M | 05:23.40 | 4 | Herricks Invite, Herricks HS | 05/12/22 | | 400 M | 01:06.20 | 6 | Herricks Invite, Herricks HS | 05/12/22 | | 1600 M | 05:27.90 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/03/22 | | 3200 M | 11:37.30 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/03/22 | | Steeple 2000 | 08:13.88 | 14 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/22 | | 800 M | 02:42.50 | | League meet 3 - boys Conf. 2,4, Great Neck South | 04/12/22 | | 3200 M | 11:44.50 | 5 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/05/22 | | 3200 M | 12:03.20 | | League meet 1 - boys Conf. 2,4, Carey HS | 03/29/22 | | 2021 Results | | 400 M | 01:12.14 | | League meet 5 - boys Conf. 2,4, Mepham HS | 05/20/21 | | 3200 M | 12:26.10 | | League meet 5 - boys Conf. 2,4, Mepham HS | 05/20/21 | | Steeple 2000 | 08:33.50 | | 2021 ST Meet, Unspecified | 02/02/21 |
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