Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2022 | SR | 18:43.4 | 15:50.1 | - | | Cross Country 2021 | JR | 18:40.0 | 15:49.7 | - | | Cross Country Spring 2021 | SO | 18:59.3 | - | - | | Cross Country 2019 | FR | 21:02.7 | 17:15.1 | 10:19.7 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SR | 02:59.84 | 05:14.34 | 11:25.22 | | Winter Track 21/22 | JR | - | 05:20.51 | 11:47.59 | | Winter Track 19/20 | FR | - | - | 12:09.40 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2023 | SR | 04:57.10 | 14:12.30 | 11:51.11 | | Spring Track 2022 | JR | 05:17.50 | 11:54.40 | - | | Spring Track 2021 | SO | 05:13.85 | 11:37.90 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 19:16.3 | 55 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 18:45.2 | 45 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 18:43.4 | 32 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 19:26.3 | 39 | Nassau Coaches Meet, Bethpage | 10/15/22 | | 2.5 Mi / 4K XC | 16:06.5 | 72 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/22 | | 5K XC | 19:41.9 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 19:05.1 | 12 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 20:45.7 | 88 | Bowdoin XC Classic 2022, Bowdoin Park | 09/24/22 | | 5K XC | 20:07.7 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 5K XC | 21:13.2 | 79 | Bob Pratt Invitational, Sunken Meadow | 09/17/22 | | 2.5 Mi / 4K XC | 15:50.1 | 13 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 19:50.9 | 19 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 20:30.9 | 102 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 19:09.3 | 53 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 18:40.0 | 10 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 2.5 Mi / 4K XC | 15:49.7 | 89 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/21 | | 5K XC | 19:26.1 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 19:17.5 | 18 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 21:05.1 | 8 | Bowdoin XC Classic 2021, Bowdoin Park | 09/25/21 | | 5K XC | 19:56.7 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 21:23.7 | 57 | Bob Pratt Invitational, Sunken Meadow | 09/18/21 | | 5K XC | 19:37.8 | 3 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 16:07.4 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 | | 2021 Results | | 5K XC | 19:04.5 | 16 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/21 | | 5K XC | 18:59.3 | 9 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/21 | | 5K XC | 19:21.9 | 12 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/21 | | 5K XC | 20:49.5 | 18 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/21 | | 2019 Results | | 5K XC | 21:27.6 | 79 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 21:02.7 | 38 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 17:15.1 | 120 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 22:19.2 | 66 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 21:52.9 | 55 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 1.5 Mi XC | 10:19.7 | 124 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 1.5 Mi XC | 11:16.0 | 15 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1600 M | 05:19.21 | 15 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 1000 M | 02:59.84 | 19 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 1600 M | 05:18.32 | 65 | Stanner Games, Armory | 01/15/23 | | 1000 M | 03:05.10 | 68 | Stanner Games, Armory | 01/15/23 | | 1000 M | 03:02.19 | 13 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 1600 M | 05:24.43 | 15 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 1000 M | 03:05.65 | 21 | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 1600 M | 05:17.33 | 79 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 1000 M | 03:06.87 | 64 | North Shore HS Invitational, North Shore HS | 12/26/22 | | 1600 M | 05:14.34 | 20 | Groups A & D Format C, St. Anthony's HS | 12/21/22 | | 3200 M | 11:25.22 | 29 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/22 | | 1000 M | 03:06.14 | 16 | Groups B & D Format B, St. Anthony's HS | 12/12/22 | | 1600 M | 05:19.18 | 21 | Groups E & F, St. Anthony's HS | 12/07/22 | | 21/22 Results | | 1600 M | 05:20.51 | 16 | Groups B & F, St. Anthony's HS | 12/21/21 | | 3200 M | 11:47.59 | 14 | Groups D & F, St. Anthony's HS | 12/15/21 | | 1600 M | 05:25.68 | 20 | Groups E & F, St. Anthony's HS | 12/09/21 | | 19/20 Results | | 3200 M | 12:09.40 | 14 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | 3200 M | 12:22.87 | 30 | Groups C & F, St. Anthony's HS | 01/07/20 | | 3200 M | 12:23.11 | 31 | Groups B & C, St. Anthony's HS | 12/10/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 1600 M | 05:26.26 | 22 | Class AAA Championships, MacArthur HS | 05/22/23 | | Steeple 3000 | 12:03.49 | 9 | Class AAA Championships, MacArthur HS | 05/22/23 | | 1600 M | 04:57.66 | 7 | Division 1A Championships, Farmingdale HS | 05/09/23 | | 1600 M | 04:57.10 | | League meet 5 - boys Conf. 1,3, Syosset HS | 05/02/23 | | 1600 M | 05:00.50 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/25/23 | | 3200 M | 14:12.30 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/25/23 | | Steeple 3000 | 11:51.11 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 1600 M | 05:04.50 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/18/23 | | 1600 M | 05:05.70 | 16 | East Meadow Invitational, East Meadow | 04/11/23 | | 1600 M | 05:02.30 | | League meet 2 - boys Conf. 1,3, Hempstead | 04/04/23 | | 1600 M | 05:04.80 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/23 | | 2022 Results | | 1600 M | 05:22.44 | 34 | Massapequa Chief Invitational , Berner Middle School | 05/13/22 | | 1600 M | 05:21.78 | 8 | Division 1A Championships, Syosset HS | 05/10/22 | | 1600 M | 05:17.50 | 5 | League meet 5 - boys Conf. 1,3, Farmingdale HS | 05/02/22 | | 1600 M | 05:18.10 | 4 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/22 | | 3200 M | 11:54.40 | 3 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/22 | | 2021 Results | | 1600 M | 05:13.85 | 11 | Division 1A Championships, Massapequa HS | 06/02/21 | | 3200 M | 11:37.90 | 3 | League meet 4 - boys Conf. 1,3, Freeport HS | 05/18/21 | | 1600 M | 05:35.70 | 13 | League meet 1 - boys Conf. 1,3, Farmingdale HS | 05/04/21 |
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