Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 25:44.8 | 22:48.4 | | Cross Country 2021 | JR | 26:37.6 | 20:52.6 | | Cross Country 2019 | FR | 26:33.6 | 21:39.3 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | Long Jump | | Winter Track 22/23 | SR | 02:02.15 | - | 9 Ft 6 In | | Winter Track 21/22 | JR | 02:04.00 | 04:10.28 | - | | Winter Track 19/20 | FR | 02:04.88 | 04:03.16 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | Long Jump | | Spring Track 2023 | SR | 14.40 | 31.76 | - | 12 Ft 6.75 In | | Spring Track 2022 | JR | - | - | 01:14.94 | - | | Spring Track 2021 | SO | - | - | 01:13.64 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 25:44.8 | 16 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 2.5 Mi / 4K XC | 22:48.4 | 22 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 2021 Results | | 5K XC | 27:48.7 | 87 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 26:37.6 | 30 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 27:56.3 | 44 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 2.5 Mi / 4K XC | 20:52.6 | 107 | North Shore vs South Shore, Bethpage | 10/13/21 | | 5K XC | 26:56.3 | 18 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/21 | | 5K XC | 28:27.5 | 29 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/21 | | 2.5 Mi / 4K XC | 22:26.4 | 22 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/21 | | 2019 Results | | 5K XC | 26:33.6 | 91 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 27:02.1 | 89 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 27:01.1 | 46 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 21:39.3 | 9 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 28:04.1 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 30:44.5 | 31 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 29:53.9 | 19 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 23:49.5 | 26 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 24:26.8 | 25 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 600 M | 02:04.22 | 17 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 600 M | 02:05.94 | 18 | Groups B & D Format B, St. Anthony's HS | 12/12/22 | | 600 M | 02:02.15 | 28 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Long Jump | 9 Ft .75 In | 30 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Long Jump | 9 Ft 6 In | 30 | Groups E & F, St. Anthony's HS | 12/07/22 | | 21/22 Results | | 1000 M | 04:10.28 | 21 | Groups A & E, St. Anthony's HS | 12/14/21 | | 600 M | 02:04.41 | 38 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 600 M | 02:07.70 | 27 | Groups E & F, St. Anthony's HS | 12/09/21 | | 600 M | 02:04.00 | 3 | Herricks Holiday Invitational, Herricks HS | 12/04/21 | | 19/20 Results | | 600 M | 02:04.88 | 129 | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 04:03.16 | 12 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 600 M | 02:09.86 | 38 | Groups B & F, St. Anthony's HS | 12/18/19 | | 600 M | 02:09.07 | 53 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 04:03.40 | | Groups B & C, St. Anthony's HS | 12/10/19 | | 600 M | 02:09.78 | 28 | Groups A & B, St. Anthony's HS | 12/02/19 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 200 M | 31.76 | 15 | Division 2A Championships, Mepham HS | 05/15/23 | | Long Jump | 11 Ft 11.50 In | 10 | Division 2A Championships, Mepham HS | 05/15/23 | | 200 M | 33.00 | 53 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/23 | | 200 M | 32.80 | | League meet 5 - girls Conf. 2,4, Long Beach HS | 05/02/23 | | Long Jump | 11 Ft 3.25 In | | League meet 5 - girls Conf. 2,4, Long Beach HS | 05/02/23 | | 200 M | 32.60 | 34 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 200 M | 31.80 | | League meet 4 - girls Conf. 2,4, Great Neck North | 04/25/23 | | Long Jump | 12 Ft 6 In | | League meet 4 - girls Conf. 2,4, Great Neck North | 04/25/23 | | 100 M | 14.90 | | League meet 3 - girls Conf. 2,4, Calhoun HS | 04/18/23 | | Long Jump | 12 Ft 6.75 In | 10 | East Meadow Invitational, East Meadow | 04/11/23 | | 100 M | 15.46 | 50 | East Meadow Invitational, East Meadow | 04/11/23 | | 100 M | 15.60 | | League meet 2 - girls Conf. 2,4, Elmont HS | 04/04/23 | | 100 M | 14.40 | 7 | League meet 1 - girls Conf. 2,4, New Hyde Park HS | 03/28/23 | | 2022 Results | | 400 M | 01:16.90 | 11 | League meet 5 - girls Conf. 2,4, Mepham HS | 05/02/22 | | 400 M | 01:14.94 | 6 | League meet 4 - girls Conf. 2,4, Glen Cove HS | 04/25/22 | | 400 M | 01:20.44 | 28 | East Meadow Invitational, East Meadow | 04/19/22 | | 400 M | 01:17.40 | 8 | League meet 3 - girls Conf. 2,4, Great Neck North | 04/11/22 | | 2021 Results | | 400 M | 01:13.64 | 3 | League meet 5 - girls Conf. 2,4, Mepham HS | 05/21/21 | | 400 M | 01:15.74 | 7 | League meet 2 - girls Conf. 2,4, MacArthur HS | 05/07/21 |
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